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Events at this venue
Today

September 2023

Thu 21
Two actors looking at each other from the movie Triple Threat.
Featured Featured September 21 @ 6:00 pm - 7:30 pm

Kinema Film: Triple Threat (2022)

Online

A relationship between three best friends-on the verge of their Broadway debut-is put to the test when diverging dreams meet the realities of adulthood. To RSVP: https://tinyurl.com/EPStriple 6pm • Thursday, September 21 • Free sign-up required

Wed 20
Featured Featured September 20 @ 11:30 am - 12:30 pm Recurring

Better Bones Exercise (Online)

Online

This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once again in the chairs with gentle stretching and flexibility techniques. *While exercise props are not required, options to use light hand weights (water bottles and […]

Mon 18
Featured Featured September 18 @ 11:30 am - 12:30 pm Recurring

Better Bones Exercise (Online)

Online

This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once again in the chairs with gentle stretching and flexibility techniques. *While exercise props are not required, options to use light hand weights (water bottles and […]

Wed 13
Featured Featured September 13 @ 11:30 am - 12:30 pm Recurring

Better Bones Exercise (Online)

Online

This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once again in the chairs with gentle stretching and flexibility techniques. *While exercise props are not required, options to use light hand weights (water bottles and […]

Mon 11
Featured Featured September 11 @ 11:30 am - 12:30 pm Recurring

Better Bones Exercise (Online)

Online

This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once again in the chairs with gentle stretching and flexibility techniques. *While exercise props are not required, options to use light hand weights (water bottles and […]

Wed 6
Featured Featured September 6 @ 11:30 am - 12:30 pm Recurring

Better Bones Exercise (Online)

Online

This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once again in the chairs with gentle stretching and flexibility techniques. *While exercise props are not required, options to use light hand weights (water bottles and […]

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Friendly House
2617 NW Savier St.
Portland, OR 97210
(503) 228-4391
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