Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. Click here to view the January Pickleball schedule. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport […]
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. Click here to view the January basketball and open gym schedule. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email […]
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. But if you would like to learn the form from the beginning join us Tuesday January 3, 2023 when we will restart with the opening moves and cover the entire form over the next 3 months. […]
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance with a multicultural flair, core and whole body strengthening, as well as cardio intervals. We will end with mindfulness exercises. Come and experience the joy […]
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. Click here to view the January Pickleball schedule. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport […]
A combination of ping pong, tennis and badminton that is enjoyed by all ages and skill levels. This fun, social and friendly game is easy to learn but can develop into a quick, fast-paced game for experienced players. Participants can select from three different offerings. 12:30–1:50pm| Tuesdays | January 10–February 28 12:30–1:50pm | Thursdays | […]