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# Friendly House

Building Community, One Friend at a Time

## Sitemaps

- [XML Sitemap](https://fhpdx.org/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://fhpdx.org/about/blog/)
- [Brentano Grand Opening Celebration - An Interview with Mya](https://fhpdx.org/blog/brentano-grand-opening-celebration-an-interview-with-mya/) - The Brentano Grand Opening Celebration is almost here! Executive Director Mya sits down to share updates and answer our community's top questions. FH: Mya, many people in the neighborhood are wondering about the newly remodeled Friendly House building. Can you tell us a bit about its history and why it needed to be fixed up?
- [A Letter From Mya: Preschool For All](https://fhpdx.org/blog/a-letter-from-mya-preschool-for-all/) - Dear Community, Parents, Friends, We are thrilled to share some exciting updates with you about the transformation happening at Friendly House! Our newly renovated Brentano Building is nearing completion, and we are expanding our Preschool and Afterschool Programs to accommodate even more children. This is a big moment for our community, and we want you
- [Bringing Community Together](https://fhpdx.org/blog/bringing-community-together/) - [et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Dear Friends, In the folktale “Stone Soup,” weary travelers arrive at a ramshackle village where the people are so poor, they believe they have nothing to share. The travelers build a small fire, place two stones into a pot of water, and proclaim they are making a delicious
- [The Faces of Friendly House: Ellen Goldschmidt](https://fhpdx.org/blog/the-faces-of-friendly-house-ellen-goldschmidt/) - January 2022 "My long-term connection with Friendly House, its staff and fellow volunteers has given me a deeply satisfying experience of working together to benefit others and to strengthen an indispensable community asset." Ellen Goldschmidt has been a part of the Friendly House community for over 30 years. Throughout this time, she has remained dedicated,
- [The Faces of Friendly House: Stacey Moy](https://fhpdx.org/blog/the-faces-of-friendly-house-stacey-moy/) - February 2022 "Friendly House is where people find new friends, continue lifelong friendships, connect with their Northwest neighbors, take fun classes, where children have a safe place to have fun together, where elders are seen and cared for, and where people want to give back to help their neighbors in need." Stacey Moy is one
- [The Faces of Friendly House: Kevin Cook](https://fhpdx.org/blog/the-faces-of-friendly-house-kevin-cook/) - February 2022 "The folks at Friendly House really care about the community and the people who come to them for care and services. Everyone belongs at Friendly House, everyone is family there." Kevin Cook has been a long-time friend of Friendly House. From hosting our auction as Poison Waters, to volunteering pre-pandemic at our SAGE
- [The Faces of Friendly House: Carrie Hoops](https://fhpdx.org/blog/the-faces-of-friendly-house-carrie-hoops/) - March 2022 "I believe that attending Friendly House deeply impacted me as a person. Not just learning social-emotional developmental skills, but also how to be in community, to share and collaborate." Carrie Hoops is a very special part of our Friendly House community. Not only does she have a significant and long-lasting personal connection to
- [Celebrate Pride with Friendly House!](https://fhpdx.org/blog/celebrate-pride-with-friendly-house/) - At Friendly House, Pride is more than a celebration, it’s a recognition of the LGBTQ+ community’s strength, history, and ongoing journey toward justice and equality. Pride began as a protest, sparked by events like the 1969 Stonewall Uprising, where LGBTQ+ individuals, led by trans women of color, stood up against systemic oppression. That spirit of
- [Friendly House Announces Start of Children’s Program Center Renovations](https://fhpdx.org/blog/friendly-house-announces-start-of-childrens-program-center-renovations/) - Northwest Portland – Friendly House has announced construction is beginning at NW Savier and 26th Avenue, creating a Children’s Program Center adjacent to the Friendly House community center. Mya Chamberlin, Executive Director of Friendly House, confirms the Children’s Program Center construction is more than 75% funded by the Friendly House Together for Good capital campaign.
- [How Our Community Blossoms](https://fhpdx.org/blog/how-our-community-blossoms/) - As spring unfolds around us—with its newly budding trees, expansive, stretching roots, and brightly bursting color—I’m reminded of the growth happening every day at Friendly House.
- [A Letter From Our Executive Director](https://fhpdx.org/blog/a-letter-from-our-executive-director/) - Dear Friends, This past Monday, I had the profound pleasure of taking my Black, 9-year-old grandson, King–named after the man we were there to celebrate–to the “Reclaim Martin Luther King Jr. Day” march that weaved its way through the streets of NE Portland. Despite the feeling of warm sun against our chilled faces, the powerful
- [Local Business Highlight: Mermosa PDX](https://fhpdx.org/blog/local-business-highlight-mermosa-pdx/) - A Conversation with Desiree Noisette, Founder of Mermosa PDX — February 2024 Tell us a little bit about Mermosa. Mermosa is inspired by my family’s heritage. We, like most people, have family members from all around the world historically. We are French, Haitian, we are Black and we are also from South Carolina. Mermosa is
- [The Faces of Friendly House: Jerry Harris](https://fhpdx.org/blog/the-faces-of-friendly-house-jerry-harris/) - January 2022 "I have faint memories, as I would walk through the Y to the day’s activity, of seeing doors open to rooms where older men were talking. It couldn’t possibly have entered my mind then that 60+ years later I’d be like those men, seeking companionship for an hour or two." This week, we'd
- [The Faces of Friendly House: Denise Lafond](https://fhpdx.org/blog/the-faces-of-friendly-house-denise-lafond/) - December 2021 "Community is really the word. I am inspired and amazed by the incredible work the staff at Friendly House do every day! No matter the position, everyone has a vital role to play and does their part." Denise is truly a Friendly House institution. She has spent 26 years working at Friendly House
- [The Faces of Friendly House: Tonya Hobson](https://fhpdx.org/blog/the-faces-of-friendly-house-tonya-hobson/) - November 2021 "Empathy means having the ability to understand and share the feelings of another. My grandma had this. So does Friendly House. Friendly House is the rock that brings our community together to serve those that need it most.” Tonya Hobson is relatively new to Friendly House, having joined our Board of Directors this
- [The Faces of Friendly House: Christy Marten](https://fhpdx.org/blog/the-faces-of-friendly-house-christy-marten/) - November 2021 "Friendly House is an amazing organization that supports our community from their first steps to their last." People have a way of finding Friendly House when they are in need of community. Christy is one of these people. “On my son’s first day of preschool, we were greeted at the door by his
- [The Faces of Friendly House: Jake Warr](https://fhpdx.org/blog/the-faces-of-friendly-house-jake-warr/) - October 2021 “Being part of the Friendly House community means contributing to a more inclusive, cohesive, and empathetic society.” Jake first learned about Friendly House in 2015 when the group of friends that he plays basketball with needed to find a new place to play. Aaron Lande, a former FH Board President, was part of
- [The Faces of Friendly House: Gaby Portuguez](https://fhpdx.org/blog/the-faces-of-friendly-house-gaby-portuguez/) - September 2021 "I still cherish those friendships today and never felt so welcomed in being part of such a great community.” Gaby Portuguez first learned about Friendly House when she moved to the neighborhood in 2008. When Gaby’s son was old enough for preschool, it just so happened that Friendly House’s full-day preschool program was
- [Introducing: The Faces of Friendly House](https://fhpdx.org/blog/introducing-the-faces-of-friendly-house/) - September 2021 "Faces of Friendly House" painting by Ellen Goldschmidt “Human connections are deeply nurtured in the field of shared story.” – Jean Houston Dear Friends, For the past 19 months or so, we have all had the incredible challenge of having to physically distance ourselves from our greater communities and support systems. While making

## Pages

- [Home](https://fhpdx.org/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”24px” custom_margin=”|auto|1px|auto||” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_text_color=”#ffffff” header_font_size=”300%” header_2_font_size=”1.9em” width=”85%” width_tablet=”” width_phone=”” width_last_edited=”on|desktop” module_alignment=”center” min_height=”350px” custom_margin=”26.4%||||false|false” custom_margin_tablet=”5%||5%||true|false” custom_margin_phone=”||||true|false” custom_margin_last_edited=”on|phone” custom_padding=”|0px||40px|false|false” custom_padding_tablet=”|40px||40px|false|false” custom_padding_phone=”|40px||40px|false|false” custom_padding_last_edited=”on|desktop” header_font_size_tablet=”” header_font_size_phone=”50px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”1.9em” header_2_font_size_phone=”1.9em” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]Welcome To Friendly House Building community, one friend at
- [Jobs](https://fhpdx.org/jobs/) - [et_pb_section fb_built=”1″ _builder_version=”4.21.0″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.27.4″ width=”100%” max_width=”100%” min_height=”18px” custom_margin=”|auto|23px|auto||” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.27.4″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%|16px|||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.27.4″ background_image=”http://fhpdx.org/wp-content/uploads/2023/09/pp21.jpg” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.4″ height=”350px” custom_margin=”||0px|||” custom_padding=”150px||150px|0px|true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section
- [Elder Pride Services](https://fhpdx.org/for-adults-seniors/elder-pride-services/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.19.2″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [For Community](https://fhpdx.org/for-community/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.4″ background_image=”http://fhpdx.org/wp-content/uploads/2025/06/IMG_0739.jpg” height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section
- [After School](https://fhpdx.org/for-kids/after-school/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [Staff](https://fhpdx.org/about/staff/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.25.1″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ background_image=”http://fhpdx.org/wp-content/uploads/2021/08/IMG-4352-e1628035868834.jpg” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.25.1″ background_image=”http://fhpdx.org/wp-content/uploads/2024/06/DSC00014-1.jpg” height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [Community Yard Sale](https://fhpdx.org/support/fundraising-events/yard-sale/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.27.7″ custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”550px” custom_margin=”|auto|16px|auto||” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.27.7″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”|24px||24px|false|true” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ background_image=”http://fhpdx.org/wp-content/uploads/2021/08/IMG-4352-e1628035868834.jpg” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.4″ background_image=”http://fhpdx.org/wp-content/uploads/2025/06/20240817_185335896_iOS.jpg” height=”290px” custom_margin=”||-4px|||” custom_padding=”130px||130px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone”
- [Board Of Directors](https://fhpdx.org/about/board-of-directors/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”||0px|||” saved_tabs=”all” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ width=”100%” min_height=”36px” animation_style=”bounce” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_text_color=”#000000″ background_color=”#ffffff” text_orientation=”center” custom_padding=”8px|||20px|false|false” global_colors_info=”{}”]Board Of Directors[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||2px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ width=”75%” width_tablet=”100%” module_alignment=”center” global_colors_info=”{}”]The Friendly House Board of Directors is charged with the overall management and governance of Friendly House, and we value
- [Friendly Fruit Jam](https://fhpdx.org/support/fundraising-events/jam/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.27.4″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [Thank You](https://fhpdx.org/contact/thank-you/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title title=”off” meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][et_pb_text _builder_version=”4.16″ text_text_color=”#ffffff” header_2_text_color=”#ffffff” header_2_font_size=”50px” width=”75%” width_tablet=”100%” module_alignment=”center” global_colors_info=”{}”]Thank You! One of our experts
- [Contact](https://fhpdx.org/contact/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_margin=”||||false|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ width=”100%” max_width=”100%” custom_padding=”0px||0px||true|” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_code _builder_version=”4.16″ global_colors_info=”{}”][/et_pb_code][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_4,1_2,1_4″ _builder_version=”4.16″ width=”100%” min_height=”36px” animation_style=”bounce” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_text_color=”#000000″ background_color=”#ffffff” text_orientation=”center” custom_padding=”8px|||20px|false|false” global_colors_info=”{}”]Contact Us[/et_pb_text][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”30px|||||” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ custom_margin=”||||false|false” custom_padding=”||||false|false” global_colors_info=”{}”]Please enter your
- [For Businesses](https://fhpdx.org/support/for-businesses/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.9″ custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.0.9″ width=”100%” min_height=”36px” animation_style=”bounce” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.0.9″ global_colors_info=”{}”][et_pb_text _builder_version=”4.0.9″ header_text_color=”#000000″ background_color=”#ffffff” text_orientation=”center” custom_padding=”8px|||20px|false|false” global_colors_info=”{}”]For Businesses[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”Services” _builder_version=”4.0.9″ custom_padding=”0px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.0.9″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.0.9″ global_colors_info=”{}”][et_pb_text _builder_version=”4.0.9″ width=”75%” width_tablet=”100%” module_alignment=”center” global_colors_info=”{}”]We’d like to invite you to become a partner of Friendly House, a community center and social service agency
- [Volunteer](https://fhpdx.org/support/volunteer/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.4″ background_image=”http://fhpdx.org/wp-content/uploads/2025/10/20250521_191606.jpg” height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section
- [Support Friendly House](https://fhpdx.org/support/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.9″ custom_padding=”0px||0px|||” locked=”off”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.3.2″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false”][et_pb_column type=”1_3″ _builder_version=”4.3.2″ background_color=”#5767e0″][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.3.2″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.3.2″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@”][et_pb_divider show_divider=”off” _builder_version=”4.0.9″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.0.9″][et_pb_row _builder_version=”3.25″ locked=”off”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||”
- [Holiday Giving](https://fhpdx.org/support/fundraising-events/holiday-giving/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [The Friendlies](https://fhpdx.org/support/fundraising-events/the-friendlies/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.4″ background_image=”http://fhpdx.org/wp-content/uploads/2025/06/20250521_191608.jpg” height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section
- [Fall Breakfast](https://fhpdx.org/support/fundraising-events/fall-breakfast/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.9″ custom_padding=”0px||0px|||” locked=”off”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.3.2″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false”][et_pb_column type=”1_3″ _builder_version=”4.3.2″ background_color=”#5767e0″][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.3.2″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.3.2″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@”][et_pb_divider show_divider=”off” _builder_version=”4.0.9″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.0.9″][et_pb_row _builder_version=”3.25″ locked=”off”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||”
- [Birthday Party](https://fhpdx.org/support/fundraising-events/birthday-party/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.4″ background_image=”http://fhpdx.org/wp-content/uploads/2025/06/000002810017.jpg” background_position=”top_center” height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone”
- [Spring Auction](https://fhpdx.org/support/fundraising-events/spring-auction/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.5″ background_image=”http://fhpdx.org/wp-content/uploads/2026/01/IMG_9290.jpg” height=”350px” custom_padding=”174px||174px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section
- [Fundraising Events](https://fhpdx.org/support/fundraising-events/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.9″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.3.2″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.3.2″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.3.2″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.3.2″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.0.9″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [History](https://fhpdx.org/about/history/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.9″ custom_padding=”0px||0px|||” locked=”off”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.3.2″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false”][et_pb_column type=”1_3″ _builder_version=”4.3.2″ background_color=”#5767e0″][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.3.2″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.3.2″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@”][et_pb_divider show_divider=”off” _builder_version=”4.0.9″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.0.9″][et_pb_row _builder_version=”3.25″ locked=”off”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||”
- [Diversity, Equity, and Inclusion](https://fhpdx.org/about/diversity-equity-and-inclusion/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.9″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.3.2″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.3.2″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.3.2″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.3.2″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.0.9″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [About](https://fhpdx.org/about/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.4″ background_image=”http://fhpdx.org/wp-content/uploads/2025/06/DSC00167-1.jpg” height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section
- [Calendar](https://fhpdx.org/calendar/)
- [Community Outreach Programming](https://fhpdx.org/for-adults-seniors/community-outreach-programming/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.9″ custom_padding=”0px||0px|||” locked=”off”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.3.2″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false”][et_pb_column type=”1_3″ _builder_version=”4.3.2″ background_color=”#5767e0″][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.4.0″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.3.2″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@”][et_pb_divider show_divider=”off” _builder_version=”4.0.9″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|off” admin_label=”Services” _builder_version=”4.0.9″ custom_padding=”54px|0px|0|0px|false|false”][et_pb_row _builder_version=”4.0.9″][et_pb_column type=”4_4″
- [Resources](https://fhpdx.org/for-adults-seniors/resources/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.3.2″ background_enable_image=”off” custom_margin_tablet=”” custom_margin_phone=”||36px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||true|” custom_padding_tablet=”” custom_padding_phone=”||190px||false|false”][et_pb_row disabled_on=”off|off|off” _builder_version=”4.0.9″ width=”100%” min_height=”36px” animation_style=”bounce”][et_pb_column type=”4_4″ _builder_version=”4.0.9″][et_pb_text _builder_version=”4.0.9″ header_text_color=”#000000″ background_color=”#ffffff” text_orientation=”center” custom_padding=”8px|||20px|false|false”]Resources[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.0.9″][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.0.9″][et_pb_column type=”1_3″ _builder_version=”4.0.9″][et_pb_text _builder_version=”4.0.9″]211info.orgYou can dial 2-1-1 for help locating health and human services in the greater Northwest Oregon and Southwest Washington region.[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.0.9″][et_pb_text _builder_version=”4.0.9″]oregonhelps.orgOregon Helps provides a
- [For Adults & Seniors](https://fhpdx.org/for-adults-seniors/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [Care Coordination](https://fhpdx.org/for-adults-seniors/seniors/care-coordination/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [Information, Referral & Assistance](https://fhpdx.org/for-adults-seniors/seniors/information-referral-assistance/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [Events for Seniors](https://fhpdx.org/for-adults-seniors/seniors/events/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.9″ custom_padding=”0px||0px|||” locked=”off”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.3.2″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false”][et_pb_column type=”1_3″ _builder_version=”4.3.2″ background_color=”#5767e0″][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.3.2″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.3.2″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@”][et_pb_divider show_divider=”off” _builder_version=”4.0.9″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.0.9″][et_pb_row _builder_version=”4.0.9″][et_pb_column type=”4_4″ _builder_version=”4.0.9″][et_pb_text _builder_version=”4.0.9″ width=”75%”
- [Senior Services](https://fhpdx.org/for-adults-seniors/seniors/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.4″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” hover_enabled=”0″ global_colors_info=”{}”
- [Housing](https://fhpdx.org/for-adults-seniors/elder-pride-services/housing/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” hover_enabled=”0″ title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone”
- [Events for Elder Pride Services](https://fhpdx.org/for-adults-seniors/elder-pride-services/events/)
- [Rentals](https://fhpdx.org/for-community/rentals/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [Membership Information](https://fhpdx.org/for-community/membership/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [Gym & Fitness](https://fhpdx.org/for-community/gym-fitness/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [Community Nights](https://fhpdx.org/for-community/community-nights/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [Classes & Events](https://fhpdx.org/for-community/classes-events/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [Scholarships](https://fhpdx.org/for-kids/scholarships/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.3″ background_image=”http://fhpdx.org/wp-content/uploads/2025/03/DSC2908.jpg” height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section
- [Winter Camp](https://fhpdx.org/for-kids/winter-camp/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [Summer Camps](https://fhpdx.org/for-kids/summer/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_text_color=”#ffffff” header_font_size=”320%” header_2_font_size=”1.9em” width=”85%” width_tablet=”” width_phone=”” width_last_edited=”on|desktop” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||5%||true|false” custom_margin_phone=”||||true|false” custom_margin_last_edited=”on|phone” custom_padding=”|0px||40px|false|false” custom_padding_tablet=”|40px||40px|false|false” custom_padding_phone=”|40px||40px|false|false” custom_padding_last_edited=”on|desktop” header_font_size_tablet=”” header_font_size_phone=”50px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”1.9em” header_2_font_size_phone=”1.9em” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]Summer Break Camp[/et_pb_text][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ background_image=”https://fhpdx.org/wp-content/uploads/2020/01/IMG_4865.jpg” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false”
- [Spring Break Camp](https://fhpdx.org/for-kids/spring-break/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.3″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [Preschool](https://fhpdx.org/for-kids/preschool/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [For Kids](https://fhpdx.org/for-kids/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [Together For Good](https://fhpdx.org/together-for-good/) - [et_pb_section fb_built=”1″ admin_label=”About Us” _builder_version=”4.27.4″ background_color=”#ffffff” width=”100%” max_width=”98%” module_alignment=”center” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” width=”100%” max_width=”2440px” module_alignment=”center” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http://fhpdx.org/wp-content/uploads/2025/09/Untitled-design-22.png” title_text=”Untitled design (22)” _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.16″ custom_margin=”-37px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font_size=”20px” text_line_height=”1.5em” header_font_size=”52px” header_line_height=”1.3em” width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” module_alignment=”center” min_height=”239.8px” custom_padding=”2px|||||” global_colors_info=”{}”]Friendly House Capital Campaign Advances Thanks to
- [Terms And Conditions](https://fhpdx.org/terms-and-conditions/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]Terms and Conditions By accessing this web site, you are bound by these Terms & Conditions and all applicable laws and regulations. If you do not agree with any of these terms, you are prohibited from using or accessing this
- [Spring Auction](https://fhpdx.org/spring-auction/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.5″ background_image=”http://fhpdx.org/wp-content/uploads/2026/01/IMG_9290-1.jpg” height=”350px” custom_padding=”174px||174px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section
- [Privacy Policy](https://fhpdx.org/privacy-policy/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Privacy Your privacy and security are important to Friendly House, and we are committed to protecting your personal information. This online privacy statement describes how we treat all user data collected by us during your visit to our website,
- [Pickleball at Friendly House](https://fhpdx.org/pickleball/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.21.0″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.21.0″ background_image=”http://fhpdx.org/wp-content/uploads/2023/07/dreamstime_xxl_64643436-2.jpg” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.3″ background_image=”http://fhpdx.org/wp-content/uploads/2025/03/Pickleball-e1741303129272.jpg” background_position=”top_center” height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section
- [Friendly Links](https://fhpdx.org/links/) - [et_pb_section fb_built=”1″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” min_height=”66px” global_colors_info=”{}”]Friendly Links[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” min_height=”15px” global_colors_info=”{}”]Click an image to visit the link referenced in the post.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.21.0″ _module_preset=”default” min_height=”452.2px” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http://fhpdx.org/wp-content/uploads/2025/11/11.5-SNAP-Benefits-Post.jpg” title_text=”11.5 SNAP Benefits Post” url_new_window=”on” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” url=”https://fhpdx.org/wp-content/uploads/2025/11/Food-Pantry-Info.pdf” sticky_enabled=”0″][/et_pb_image][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default”
- [Elder Pride Services Friendly Links](https://fhpdx.org/elder-pride-services-friendly-links/) - [et_pb_section fb_built=”1″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]Elder Pride ServicesFriendly Links[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https://fhpdx.org/for-adults-seniors/elder-pride-services/” button_text=”Elder Pride Services Home Page” button_alignment=”center” _builder_version=”4.21.0″ _module_preset=”default” box_shadow_style=”preset1″ box_shadow_blur=”6px” box_shadow_color=”#5767E0″ global_colors_info=”{}”][/et_pb_button][et_pb_button button_url=”https://lp.constantcontactpages.com/sl/Hr0Tztd/EPSEnews” button_text=”Subscribe to our EPS E-Newsletter!” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”default” box_shadow_style=”preset1″ box_shadow_blur=”6px” box_shadow_color=”#5767E0″ global_colors_info=”{}”][/et_pb_button][et_pb_button button_url=”https://fhpdx.org/elder-pride-awards/” button_text=”Elder Pride Awards!”
- [Elder Pride Awards](https://fhpdx.org/elder-pride-awards/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.27.4″ width=”100%” max_width=”100%” min_height=”613px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” text_color=”light” _builder_version=”4.27.3″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.4″ background_image=”http://fhpdx.org/wp-content/uploads/2025/08/EPS-Awards-4.jpg” background_position=”top_center” background_vertical_offset=”0%” height=”350px” custom_margin=”||-72px|||” custom_padding=”132px||132px||true|false”
- [Donation Page](https://fhpdx.org/donation-page/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Poppins|800||on|||||” text_text_color=”#5767e0″ text_font_size=”48px” text_line_height=”1.2em” header_font=”Poppins|800|||||||” header_text_align=”center” header_text_color=”#5767e0″ header_letter_spacing=”5px” text_orientation=”center” animation_style=”fade” global_colors_info=”{}”]Thank you for your support of Friendly House.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https://gateway.gravitylink.net/pay/2nkt6jx49xkhkdnrg/WCxAYeq7″ button_text=”Make a one time donation or payment” button_alignment=”center” _builder_version=”4.27.6″ _module_preset=”default” custom_button=”on” button_text_color=”#5767e0″ button_bg_color=”#FFFFFF” button_border_width=”8px”
- [Special Funds](https://fhpdx.org/donate/special-funds/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [In-Kind](https://fhpdx.org/donate/in-kind/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [Bridge Builders](https://fhpdx.org/donate/bridge-builders/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [Bequests](https://fhpdx.org/donate/bequests/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.9″ custom_padding=”||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_2,1_4″ _builder_version=”4.0.9″ width=”100%” min_height=”36px” animation_style=”bounce” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.0.9″ global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.0.9″ global_colors_info=”{}”][et_pb_text _builder_version=”4.0.9″ header_text_color=”#000000″ background_color=”#ffffff” text_orientation=”center” custom_padding=”8px|||20px|false|false” global_colors_info=”{}”]Bequests[/et_pb_text][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.0.9″ global_colors_info=”{}”][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|off” admin_label=”Services” _builder_version=”4.0.9″ custom_padding=”0px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.0.9″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.0.9″ global_colors_info=”{}”][et_pb_text _builder_version=”4.0.9″ width=”75%” width_tablet=”100%” width_phone=”100%” module_alignment=”center” global_colors_info=”{}”]Leaving a planned gift to Friendly House is a great way to
- [Donate](https://fhpdx.org/donate/) - [et_pb_section fb_built=”1″ disabled_on=”on|on|on” _builder_version=”4.16″ custom_padding=”0px||0px|||” disabled=”on” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ height=”350px” custom_padding=”150px||150px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone”
- [Covid-19 Update](https://fhpdx.org/covid-19-update/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.4.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″] Covid-19 Update To Our Precious Friendly House Community: Based on information from public health authorities, Friendly House is making additional modifications to our daily operations with the goal of keeping our community, staff and volunteers
- [Community Kettle](https://fhpdx.org/community-kettle/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”36px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#5767e0″ global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_text_align=”left” title_text_color=”#ffffff” title_font_size=”320%” width=”80%” module_alignment=”center” custom_margin=”45%||||false|false” custom_margin_tablet=”5%||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” title_font_size_tablet=”” title_font_size_phone=”50px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _dynamic_attributes=”background_image” background_image=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.4″ background_image=”http://fhpdx.org/wp-content/uploads/2025/09/Community-Kettle-Ad-2025.jpg” height=”350px” custom_padding=”174px||174px||true|false” custom_padding_tablet=”” custom_padding_phone=”50px||50px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section
- [Accessibility Statement for the Friendly House Website](https://fhpdx.org/accessibility-statement/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.4.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]Accessibility Statement for the Friendly House Website Friendly House is committed to ensuring digital accessibility for people with disabilities. We are continually improving the user experience for everyone, and applying the relevant accessibility standards. Measures to support accessibility

## Projects

- [Some Staff](https://fhpdx.org/project/some-staff/)
- [](https://fhpdx.org/project/257/) - [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”1_2″][et_pb_image _builder_version=”3.0.63″ show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” sticky=”off” align=”left” always_center_on_mobile=”on” border_style=”solid” force_fullwidth=”off” /][/et_pb_column][et_pb_column type=”1_2″][et_pb_text admin_label=”Name” _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid” /][et_pb_text admin_label=”Title” _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid” /][/et_pb_column][/et_pb_row][/et_pb_section]

## Venues

- [Friendly House](https://fhpdx.org/venue/friendly-house-1737-nw-26th-ave-portland-or-97210-usa/)
- [Japanese American Museum of Oregon](https://fhpdx.org/venue/japanese-american-museum-of-oregon/)
- [COHO Theater](https://fhpdx.org/venue/coho-theater/)
- [McMenamins Tavern & Pool](https://fhpdx.org/venue/mcmenamins-tavern-pool/)
- [Escape Bar and Grill](https://fhpdx.org/venue/escape-bar-and-grill/)
- [Multnomah Athletic Club](https://fhpdx.org/venue/multnomah-athletic-club/)
- [The Pharmacy: 2100 NW Glisan St](https://fhpdx.org/venue/the-pharmacy-2100-nw-glisan-st/)
- [Triumph Coffee](https://fhpdx.org/venue/triumph-coffee/)
- [Oregon Historical Society](https://fhpdx.org/venue/oregon-historical-society/)
- [724 NW Davis St. Portland, OR](https://fhpdx.org/venue/724-nw-davis-st-portland-or/)
- [pomarius](https://fhpdx.org/venue/pomarius/)
- [Oakshire Beer Hall](https://fhpdx.org/venue/oakshire-beer-hall/)
- [The Tualatin River National Wildlife Refuge](https://fhpdx.org/venue/the-tualatin-river-national-wildlife-refuge/)
- [Q Center](https://fhpdx.org/venue/q-center/)
- [Crush Bar](https://fhpdx.org/venue/crush-bar/)
- [Hobo's](https://fhpdx.org/venue/hobos/)
- [Radio Room](https://fhpdx.org/venue/radio-room/)
- [Dairy Building](https://fhpdx.org/venue/dairy-building/)

## Organizers

- [](https://fhpdx.org/organizer/26830/)

## Events

- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2025-09-18/) - Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join this friendly group anytime. First time attendance
- [Friendly Crafternoons with Jessie](https://fhpdx.org/event/friendly-crafternoons-with-jessie/2026-09-01/) - Join Jessie, Friendly House Enrichment Coordinator, for some cozy afternoons of fall-themed crafting, creativity, and connection! Whether you consider yourself crafty or have never picked up a glue stick, everyone is welcome to create at their own pace. September 1: Paper Apples & bookmarks September 8: Paper Bats & Witch Hats October 6: Fall &
- [Dr. Bill Virtual Presentations: The Horror! The Horror!](https://fhpdx.org/event/dr-bill-virtual-presentations-the-horror-the-horror/) - This program explores our ongoing fascination with the horror genre. The psychology of horror is examined through a brief overview of 14 classic horror tales: Dracula, Frankenstein, Jane Eyre, Rebecca, Dr. Jekyll and Mr. Hyde, The Picture of Dorian Gray, The Haunting of Hill House, The Turn of the Screw, Interview with the Vampire, Beloved,
- [Dr. Bill Virtual Presentations: King Arthur](https://fhpdx.org/event/dr-bill-virtual-presentations-king-arthur/) - The historical basis for the King Arthur legend has long been debated by scholars. The first datable mention of King Arthur is in a 9th century text. One school of thought sees Arthur as a genuine historical figure, a Roman-British leader who fought against the invading Anglo-Saxons in the late 5th to early 6th century.
- [Foot Care Clinic](https://fhpdx.org/event/foot-care-clinic/2026-09-29/) - Sessions last 15–20 minutes and include: nail trimming including ingrown nails, filing down corns and calluses, lotion and brief massage, foot evaluation, and nursing advice, as needed. Tuesdays: September 29 and October 27 • 9am–1:30pm • Friendly House: 1737 NW 26th Ave, Portland, OR $60 payment collected at our front desk when you check in
- [NEW! Virtual & In-Person Yoga with Susie: Vinyasa Flow](https://fhpdx.org/event/new-virtual-in-person-yoga-with-susie-vinyasa-flow/2026-10-03/) - We are delighted to welcome Susie Neighbors back to Friendly House! With more than 35 years of yoga teaching experience, Susie offers an all-level, eclectic class blending Iyengar-inspired alignment, Ashtanga, Power Flow, Yin, pranayama (breathwork), and other mindful practices. A lifelong athlete and outdoor enthusiast, Susie brings her passion for movement, wellness, and joyful living
- [NEW! Virtual & In-Person Yoga with Susie: Gentle Yoga & Stretch for All Levels](https://fhpdx.org/event/new-virtual-in-person-yoga-with-susie-gentle-yoga-stretch-for-all-levels/2026-10-06/) - We are delighted to welcome Susie Neighbors back to Friendly House! With more than 35 years of yoga teaching experience, Susie offers an all-level, eclectic class blending Iyengar-inspired alignment, Ashtanga, Power Flow, Yin, pranayama (breathwork), and other mindful practices. A lifelong athlete and outdoor enthusiast, Susie brings her passion for movement, wellness, and joyful living
- [NW Neighborhood Walking Group Meet Up](https://fhpdx.org/event/nw-neighborhood-walking-group-2/) - Open to all ages and fitness levels, these weekly walking meet ups are a wonderful way to stay active, enjoy the neighborhood, and connect with others. Meet up in the lobby of our Crawford building. Walks will happen rain or shine. But if it’s really pouring the group might decide to walk to a nearby
- [Navigating Student Debt Together: Support, Tools, and Action](https://fhpdx.org/event/navigating-student-debt-together-support-tools-and-action-2/2026-09-19/) - Join a supportive, action focused conversation for individuals navigating student loan debt. This working group brings people together to share experiences, exchange resources, and explore practical strategies for managing loans held individually or with family. While each situation is unique, we are united by a shared experience. Together, we will build knowledge, confidence, and community
- [NEW! Forest Park in the Fall](https://fhpdx.org/event/new-forest-park-in-the-fall-2/2026-09-05/) - Enjoy the crisp autumn air and beautiful fall foliage while exploring Forest Park and our NW neighborhood! Join the Friendly House community for weekly walks where we’ll choose our route together and take in the changing colors of the season. Walks depart from the Crawford Building rain or shine, so grab your walking shoes and
- [NEW! Forest Park in the Fall](https://fhpdx.org/event/new-forest-park-in-the-fall/2026-09-01/) - Enjoy the crisp autumn air and beautiful fall foliage while exploring Forest Park and our NW neighborhood! Join the Friendly House community for weekly walks where we’ll choose our route together and take in the changing colors of the season. Walks depart from the Crawford Building rain or shine, so grab your walking shoes and
- [Community Acupuncture Pop-Ups](https://fhpdx.org/event/community-acupuncture-pop-ups/) - Acupuncture is a gentle and accessible way to support your health and well-being. Experience the benefits of acupuncture with licensed or supervised student intern clinicians in a calm, welcoming space. Participants will be able to rest for a minimum of 30 minutes in a comfortable zero-gravity chair while receiving treatment. Whether you’re new to acupuncture
- [Ikebana: The Art of Japanese Flower Arranging with Betsy](https://fhpdx.org/event/ikebana-the-art-of-japanese-flower-arranging-with-betsy-5/) - Join Betsy for an introductory ikebana class and discover the beauty and mindfulness of Japanese flower arranging. Ikebana, often translated as “the Way of Flowers,” is a meditative art that emphasizes simplicity, asymmetry, and balance. Saturday, October 24 • 11:00am–12:30pm • $20 per class • No experience necessary & returning students welcome • Ages 15+ RSVP required: email
- [Sound Bath Meditation with Moira](https://fhpdx.org/event/sound-bath-meditation-with-moira-2/2026-05-09/) - Experience the healing power of sound. In these restorative sound baths, you'll be guided through a soothing sonic journey using a 36” German crafted gong, crystal singing bowls, Koshi chimes, and a coast drum. Let the gentle vibrations and layered tones release lingering tension, invite ease, and support a sense of openness and balance. Like
- [Monthly Death Cafes](https://fhpdx.org/event/monthly-death-cafes-2/2026-10-02/) - Facilitated by the volunteers from the City of Roses Death Forum, this is an open and respectful conversation about the topic of death with no agenda, objectives, or themes. We will introduce ourselves, including what brought each of us to the Cafe, and allow discussion to flow. We end with a brief check-out on how
- [AARP: Driver Safety Course at Friendly House](https://fhpdx.org/event/aarp-driver-safety-course-at-friendly-house-2/2026-09-15/) - When you take the AARP Smart Driver course, you could be eligible for a multi-year discount on your auto insurance. Plus, safer driving can save you more than money. The course teaches proven driving techniques to help keep you and your loved ones safe on the road. Additionally, you'll learn: • Important facts about the
- [Conversations on Aging](https://fhpdx.org/event/conversations-on-aging/2026-09-08/) - Monthly facilitated discussion groups on topics important to older adults. These interactive conversations provide a forum for discussion as well as opportunities to explore new possibilities and resources. September 8: Resilience/Bouncing Back How well do you bounce back from adversity? Come talk with others about developing resilience in the face of stress and change. October
- [Humanists of Greater Portland](https://fhpdx.org/event/humanists-of-greater-portland-2/2026-09-06/) - Learning, action, socializing, fun: all with a secular focus. • Weekly free presentation by expert & ample Q & A • Sunday mornings at Friendly House—10am • 1st Sunday each month includes music & childcare Sept 6—Authoritarianism and the Lure of Certainty Sept 13—Genetically Modified Skeptic: Debating Ruined My Life Sept 20—Oregon Organ Donation Program
- [SHIBA: Medicare](https://fhpdx.org/event/shiba-medicare/) - Join Carisa with the Multnomah County SHIBA to learn about the basics of Medicare and which plan might be the best decision for you. Whether you are new to Medicare or have been on it for a long time, SHIBA is a volunteer program that aims to educate and empower beneficiaries with their healthcare. Tuesday,
- [Bloodworks NW: Friendly House Blood Drive](https://fhpdx.org/event/bloodworks-nw-friendly-house-blood-drive-4/) - Sign up for the upcoming Bloodworks Northwest Blood Drive at Friendly House! Same-day appointments available at most locations. Photo ID required. For safety, we kindly request no visitors under 16 at our donation sites. The Bloodmobile will be located at Friendly House. Wednesday, October 21 • 11:00am – 5:00pm • Free! • Friendly House: 1737
- [Brentano Grand Opening Celebration](https://fhpdx.org/event/brentano-grand-opening-celebration/) - Join us on Saturday, September 19, from 11am–3pm to commemorate the opening of our newly remodeled Brentano building. As well as dedication of the building and tours throughout the day, we'll have a street fair filled with free activities, food, music, and entertainment. Come see our new building and help us celebrate! Activities and Entertainment:
- [Book Club: Humanities of Portland Moderated by Tanya Lyn March, PHD](https://fhpdx.org/event/book-club-humanities-of-portland-moderated-by-tanya-lyn-march-phd-3/2026-09-10/) - This is a dynamic book club that goes beyond traditional reading. Each month, members select a book to dive into, followed by exciting field trips related to the story’s themes, like visiting local museums or other Portland destinations. Join fellow readers each month to dive into a new book and enjoy creative activities or field
- [Community Night: Community Cornhole](https://fhpdx.org/event/community-night-community-cornhole/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Community Night: Seasonal Food - Halloween Snacks & Creepy Confections](https://fhpdx.org/event/community-night-seasonal-food-halloween-snacks-creepy-confections/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Community Night: Seasonal Fun - Paper Spiders, Ghosts, & Witch Hats](https://fhpdx.org/event/community-night-seasonal-fun-paper-spiders-ghosts-witch-hats/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Community Night: Craft Night - Fall & Halloween Greeting Cards](https://fhpdx.org/event/community-night-craft-night-fall-halloween-greeting-cards/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Community Night: Seasonal Fun - 6th Annual Pumpkin Painting Party](https://fhpdx.org/event/community-night-seasonal-fun-6th-annual-pumpkin-painting-party/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Community Night: Seasonal Fun - Paper Bats & Pumpkin Crafts](https://fhpdx.org/event/community-night-seasonal-fun-paper-bats-pumpkin-crafts/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Community Night: Active Activity - Walk to New NW Library & Fall Scavenger Hunt](https://fhpdx.org/event/community-night-active-activity-walk-to-new-nw-library-fall-scavenger-hunt/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Community Night: Cultural Night - Loteria & Postres (Mexican Bingo & Desserts)](https://fhpdx.org/event/community-night-cultural-night-loteria-postres-mexican-bingo-desserts/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Community Night: Craft Night - Painted Paper Apples & Bookworm Bookmarks](https://fhpdx.org/event/community-night-craft-night-painted-paper-apples-bookworm-bookmarks/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Closed at Friendly House Community Center](https://fhpdx.org/event/closed-at-friendly-house-5/) - The Friendly House Community Center will be closed all day from Monday, August 17—Sunday, August 23.
- [NEW! Express Yourself! A Writing Workshop Series with Donna](https://fhpdx.org/event/new-express-yourself-a-writing-workshop-series-with-donna-2/2026-07-07/) - Be prepared to discover your best self as a writer! In this workshop, you have the opportunity to write the ideas that you've always wanted to put into words. You might even find that you have more to say than you thought. Whatever form that suits you is fine – short story, memoir, essay, poetry. Or
- [NEW! Write Around Portland: Pride Month Writing Series for LGBTQ+ Members & Allies](https://fhpdx.org/event/new-write-around-portland-pride-month-writing-series-for-lgbtq-members-allies/2026-06-09/) - This series invites you to try writing alongside other people by putting your pen to paper and seeing what shows up on the page. Spelling, grammar, and handwriting don’t matter! This group will explore different kinds of creative writing and will finish with an anthology publication and public reading. All writing materials and snacks are
- [Navigating Student Debt Together: Support, Tools, and Action](https://fhpdx.org/event/navigating-student-debt-together-support-tools-and-action/) - Join a supportive, action focused conversation for individuals navigating student loan debt. This working group brings people together to share experiences, exchange resources, and explore practical strategies for managing loans held individually or with family. While each situation is unique, we are united by a shared experience. Together, we will build knowledge, confidence, and community
- [Business Buddies](https://fhpdx.org/event/business-buddies/) - Are you a local professional interested in connecting with your community? We invite you to join us at Friendly House on Thursday, July 30, from 4:00-6:00pm for a free summer networking event with drinks and light refreshments. Drop by to learn more about what we do at Friendly House and to meet other local businesses.
- [Pride Ice Cream Social!](https://fhpdx.org/event/community-night-ice-cream-social/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm–8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or just join
- [Feldenkrais with Alice](https://fhpdx.org/event/feldenkrais-7-2/2024-01-11/) - Please see Alice Boyd's website for up-to-date class schedule, registration, and pricing. https://aliceboyd.com/schedule/group-classes/ The Feldenkrais Method is an extraordinary approach to learning through movement. Exploring gentle, mindful movement, you’ll develop an awareness of how you move and reconnect with your body’s ability to find more efficient organization and ease. Whether you’re recovering from injury, wanting
- [Friendly House Community Yard Sale 🔆](https://fhpdx.org/event/friendly-house-community-yard-sale🔆/) - Participate in our neighborhood-wide yard sale! Sign up to host a sale here. We'll put you on our map to promote the event, and you’ll receive a Friendly House yard sign that will let everyone know you're supporting a great cause: our community! For those who want to shop the sale, you can shop all
- [EPS Summer BBQ](https://fhpdx.org/event/eps-summer-bbq-3/) - We're firing up the grill to celebrate the LGBTQ+ elder community-with food, prizes, and surprises! Join Elder Pride Services (EPS) at Friendly House to celebrate together. To RSVP: call (503) 228-4391 or email frontdesk@fhpdx.org Friday, July 24 | 11:00am - 1:00pm | Free to all! Friendly House: 1737 NW 26th Ave, Portland, OR
- [POSTPONED Community Night: Annual Pride Party](https://fhpdx.org/event/community-night-annual-pride-party/) - This event is unfortunately postponed due to unforeseen circumstances. We will update as soon as we can the new date and time. Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not.
- [Dr. Bill Virtual Presentations: What's the Buzz? A World of Insects](https://fhpdx.org/event/dr-bill-virtual-presentations-whats-the-buzz-a-world-of-insects/) - One of the many glories of the Richard Gilder Center for Science, Education, and Innovation at New York’s American Museum of Natural History is an 8000 square foot gallery devoted to the study of insects, including a vivarium with free-flying butterflies, and a host of other six-legged animals that keep our planet green and growing.
- [Dr. Bill Virtual Presentations: The Hudson River School Painters](https://fhpdx.org/event/dr-bill-virtual-presentations-the-hudson-river-school-painters/) - The Hudson River School was a mid-19th century American art movement focused on landscape painting, emphasizing the grandeur and beauty of the natural world, particularly the Hudson River Valley and the American West. Key figures include Thomas Cole, Asher B. Durand, Albert Bierstadt and several successful women artists, including Julie Beers and Harriet Peale. Influenced
- [Book Club: Humanities of Portland Moderated by Tanya Lyn March, PHD](https://fhpdx.org/event/book-club-humanities-of-portland-moderated-by-tanya-lyn-march-phd-2/2026-05-14/) - This is a dynamic book club that goes beyond traditional reading. Each month, members select a book to dive into, followed by exciting field trips related to the story’s themes, like visiting local museums or other Portland destinations. Join fellow readers each month to dive into a new book and enjoy creative activities or field
- [Ikebana: The Art of Japanese Flower Arranging with Betsy](https://fhpdx.org/event/ikebana-the-art-of-japanese-flower-arranging-with-betsy-4/) - Join Betsy for an introductory ikebana class and discover the beauty and mindfulness of Japanese flower arranging using peonies. Ikebana, often translated as “the Way of Flowers,” is a meditative art that emphasizes simplicity, asymmetry, and balance. Saturdays: August 8 • 11:00am – 1:00pm • $20 per class • No experience necessary • Ages 15+ • RSVP required: email frontdesk@fhpdx.org or call
- [Foot Care Clinic with Amanda, RN](https://fhpdx.org/event/foot-care-clinic-with-amanda-rn-5/) - Sessions last 15–20 minutes and include: nail trimming including ingrown nails, filing down corns and calluses, lotion and brief massage, foot evaluation, and nursing advice, as needed. Tuesday, August 25 • 9am–1:30pm • Friendly House: 1737 NW 26th Ave, Portland, OR Sliding scale: $20–$40, payment collected at our front desk when you check in for
- [NEW! Before the Rainbow Presentation](https://fhpdx.org/event/new-before-the-rainbow-presentation/) - Come join Reid Vanderburgh as he takes us on a historical journey of Pride and how it has shaped our local celebrations. Portland's first Pride event was a protest march in 1976; fifty years later, the Portland Waterfront Pride Festival & Parade was named the Festival of the Year by the Oregon Festivals and Events
- [Monthly Death Cafes](https://fhpdx.org/event/monthly-death-cafes/2026-07-25/) - Facilitated by the volunteers from the City of Roses Death Forum, this is an open and respectful conversation about the topic of death with no agenda, objectives, or themes. We will introduce ourselves, including what brought each of us to the Cafe, and allow discussion to flow. We end with a brief check-out on how
- [NEW! Monthly Presentations with Robert from Keller Williams](https://fhpdx.org/event/new-monthly-presentations-with-robert-from-keller-williams/2026-07-25/) - This FREE community education series provides clear, practical information on homeownership, housing decisions, and financial planning at every stage of life. Led by Robert Altvater, Realtor with Keller Williams Portland Central, these welcoming workshops provide a pressure free environment focused on learning, discussion, and empowering attendees to make informed housing decisions. July: Understanding Today's Housing
- [Bloodworks NW: Friendly House Blood Drive](https://fhpdx.org/event/bloodworks-nw-friendly-house-blood-drive-3/) - Sign up for the upcoming Bloodworks Northwest Blood Drive at Friendly House! Same-day appointments available at most locations. Photo ID required. For safety, we kindly request no visitors under 16 at our donation sites. Thursday, July 23 • 11:00am – 5:00pm • Free! • Friendly House: 1737 NW 26th Ave, Portland, OR To schedule a
- [Portland Parks and Recreation: Community Conversations at Friendly House](https://fhpdx.org/event/portland-parks-and-recreation-community-conversations-at-friendly-house/2026-03-10/) - Monthly facilitated discussion groups on topics important to older adults. These interactive conversations provide a forum for discussion as well as opportunities to explore new possibilities and resources. This series is presented by Portland Parks & Recreation in partnership with Multnomah County's Older Adult Behavioral Health Team. July 14: Giving Up the Keys Quitting driving
- [Late Open at Friendly House](https://fhpdx.org/event/late-open-at-friendly-house-3/) - Friendly House will open late at 12pm on Wednesday, September 9.
- [Closed at Friendly House](https://fhpdx.org/event/closed-at-friendly-house-6/) - Friendly House will be closed all day on Monday, September 7.
- [NEW! Parkinson's Disease 101](https://fhpdx.org/event/new-parkinsons-disease-101/) - Are you concerned about yourself or a loved one? Have you or someone close to you recently been diagnosed with Parkinson’s disease? This introductory presentation offers a clear and approachable overview of Parkinson’s, a chronic neurological condition that can impact movement as well as mood, memory, and daily life. We’ll cover what to expect, available
- [NEW! Earthquake Preparedness Presentation](https://fhpdx.org/event/new-earthquake-preparedness-presentation/) - Attend a free Aware and Prepared Skillshare in your community and get earthquake-ready together. Sometimes it’s hard to know which steps to take, but research shows that the most effective emergency preparedness strategy is to connect with your neighbors! We’ve gathered a wealth of information and tangible resources and will help guide your next steps
- [Portland Pride Parade with Friendly House!](https://fhpdx.org/event/portland-pride-parade-with-friendly-house/) - Celebrate the joy of Portland Pride with Friendly House in the Pride Parade on Sunday, July 19! RSVP to join us and we'll reach out as soon as we know where our contingent will be. Sunday, July 19 • Free! • RSVP required to join: email frontdesk@fhpdx.org or call (503) 224-2640
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-01-15/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Tai Chi I](https://fhpdx.org/event/tai-chi-i/2026-04-07/) - Tai Chi has many physical benefits such as helping to improve balance, strength, and flexibility. It is sometimes called “Moving meditation” due to its graceful movements, and ability to calm the mind. and help destress the practitioner. Introduction to Tai Chi teaches important principles and skills to launch your Tai Chi journey. This class is
- [Closed at Friendly House](https://fhpdx.org/event/closed-at-friendly-house-4/) - Friendly House will be closed all day on Friday, August 21.
- [Community Night: Movie Night - Wonka (2023)](https://fhpdx.org/event/community-night-movie-night-wonka-2023/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Community Night: Game Night](https://fhpdx.org/event/community-night-game-night-2/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Community Night: Craft Night - Jewelry Making](https://fhpdx.org/event/community-night-craft-night-jewelry-making/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm–8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or just join
- [Community Night: Movie Night - Wicked (2024)](https://fhpdx.org/event/community-night-movie-night-wicked-2024/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm–8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or just join
- [Community Night: Origami with Aarush and Avi](https://fhpdx.org/event/community-night-origami-with-aarush-and-avi/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm–8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or just join
- [Community Night: Game Night](https://fhpdx.org/event/community-night-game-night/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Keller Williams](https://fhpdx.org/event/keller-williams/2026-05-30/) - This FREE community education series provides practical, easy-to-understand information about homeownership, housing decisions, and financial planning at every stage of life. Whether you're hoping to become a homeowner, currently own a home, or are considering your next move, these sessions are designed to help you better understand your options and plan ahead. These educational workshops,
- [Elder Pride Services Annual Oakshire Fundraiser](https://fhpdx.org/event/elder-pride-services-annual-oakshire-fundraiser/) - This all-day fundraiser is part of Oakshire Inspires Tuesdays where $1 per Core pint and 10% of food sales goes to EPS and helps grow awareness of our work! We’ll have a staffed information table and more for all who join us. For menu and location info: oakbrew.com/beer-hall EPS is tabling from 5–7pm | Tuesday,
- [CANCELED Community Night: Walk in Forest Park](https://fhpdx.org/event/community-night-walk-in-forest-park-2/) - CANCELED FOR TONIGHT - APOLOGIES IN ADVANCE Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2022-12-17/) - Explore core teachings, mindfulness, and compassion in an accessible, beginner friendly way with Frankie, a trauma informed instructor certified through the Mindful Life Program. Each class begins with a gentle, guided meditation, offering space to settle the mind, connect with the breath, and arrive fully in the present moment. From there, participants will be introduced
- [Friendly House's 96th Birthday Celebration @McMenamins!](https://fhpdx.org/event/friendly-houses-96th-birthday-celebration-mcmenamins/) - Celebrate Friendly House’s 96th birthday with us at McMenamin’s Tavern & Pool! There will be all kinds of activities for all ages. Join us for some cake, pool, trivia, and friends! 50% of all food and drink purchases will be donated to Friendly House, so come out and celebrate 96 years in the community! Tuesday,
- [EPS: The Pharmacy Portland Social](https://fhpdx.org/event/eps-the-pharmacy-portland-social/2026-03-18/) - Meet us once a month at our favorite NW neighborhood spot for their all-day Monday happy hour specials. For location info and their menu visit: thepharmacypdx.com Once a month on Monday • 2:00pm - 4:00pm • The Pharmacy PDX: 2100 NW Glisan St Upcoming Socials: Monday, May 4 Monday, June 1
- [EPS: Coffee Roasters Social](https://fhpdx.org/event/eps-rx-coffee-social/2024-02-26/) - Please join us for our monthly coffee social, now at Portland Coffee Roasters! There is coffee, non-caffeinated drinks, and food options available. To find the location and see the menu, visit: portlandcoffeeroasters.com Elder Pride Services • Once a month on Thursday • 1:00pm - 3:00pm • Portland Coffee Roasters: 815 SE Oak St Upcoming Socials:
- [EPS: Oakshire Beer Hall Social](https://fhpdx.org/event/oakshire-beer-hall-social-2/2023-08-22/) - Join us in NE Portland for a monthly pint with friends. Outside food is allowed and available at nearby locations. Beer, wine and non-alcoholic beverage options are available for purchase. For menu and location info, click here. Elder Pride Services • Once a month on Tuesday • 3:00pm - 5:00pm • Oakshire Beer Hall: 5013 NE
- [EPS: Monthly Death Cafes](https://fhpdx.org/event/eps-monthly-death-cafes/2026-05-16/) - Facilitated by the volunteers from the City of Roses Death Forum, this is an open and respectful conver-sation about the topic of death with no agenda, objectives, or themes. We will introduce ourselves, including what brought each of us to the Cafe, and allow discussion to flow. We end with a brief check-out on how
- [EPS: Our Bold Voices Book Reading](https://fhpdx.org/event/eps-our-bold-voices-book-reading/) - Join us for the launch of the newest Our Bold Voices anthology, Crossing Paths: Queer Moments. This book celebrates stories of love and connection from 28 authors, making it their largest and most diverse collection yet. This event will feature both local and visiting authors, celebrating voices and stories that matter. Our Bold Voices will
- [Dr. Bill Virtual Presentations: Monet's Garden](https://fhpdx.org/event/dr-bill-virtual-presentations-monets-garden/) - Monet's Garden Claude Monet's garden at Giverny is probably the most famous garden in all of France, with over 500,000 people visiting each year. Monet lived in Giverny from 1883 until his death in 1926 and painted some of his most famous paintings there, including his water lily and Japanese bridge paintings. This program explores
- [Dr. Bill Virtual Presentations: Stonewall Heritage](https://fhpdx.org/event/dr-bill-virtual-presentations-stonewall-heritage/) - Stonewall Heritage The Stonewall Riots that began the night of June 28th, 1969, were the culmination of untold years of abuse heaped on the LGBTQ+ community. Though the Stonewall uprising didn’t start the gay rights movement, it was a galvanizing force for LGBTQ+ political activism, leading to the creation of numerous gay rights organizations such
- [EPS: Peer-Led LGBTQ+ Housing Workshop](https://fhpdx.org/event/eps-peer-led-lgbtq-housing-workshop/2026-05-04/) - The EPS Housing Committee holds free, peer-led workshops at Friendly House to help folks navigate affordable housing in Multnomah County. Preregistration is required for Friendly House workshops. To RSVP: email alex@fhpdx.org or call (503) 935-5269 Mondays, May 4, June 1, and July 6 • 12:00pm - 2:00pm • Friendly House: 1737 NW 26th Ave, Portland,
- [Ikebana: The Art of Japanese Flower Arranging with Betsy](https://fhpdx.org/event/ikebana-the-art-of-japanese-flower-arranging-with-betsy-3/2026-05-09/) - Join Betsy for an introductory ikebana class and discover the beauty and mindfulness of Japanese flower arranging using peonies. Ikebana, often translated as “the Way of Flowers,” is a meditative art that emphasizes simplicity, asymmetry, and balance. NEW DAYS! Saturdays: May 9 & May 23 • 11:00am – 1:00pm • $20 per class • No experience
- [Coming to Our Community Art Gallery: Mary Pacios](https://fhpdx.org/event/coming-to-our-community-art-gallery-mary-pacios/) - The artwork of Mary Pacios will be exhibited May 2 – June 26. Pacios, a painter and printmaker whose linocuts have received numerous prizes and awards, has shown her artwork throughout the United States and internationally. She will discuss her prints and bring tools to demonstrate her printmaking process on Friday, May 29, at 6:00
- [Lunch and Learn: Still Life Drawing with Orlando](https://fhpdx.org/event/lunch-and-learn-still-life-drawing-with-orlando-2/) - Discover the joy of drawing with Orlando. Open to all skill levels, this class explores observation, composition, shading, and perspective in a supportive and engaging environment. Materials are provided, including pastels, drawing boards, and easels, so you can dive right in and focus on developing your creativity and confidence. NEW TIMES! Saturday, May 9 •
- [Mending and Sewing Workshops with Kim](https://fhpdx.org/event/mending-and-sewing-workshops-with-kim/2026-05-02/) - Learn mending and sewing techniques using both machines and hand stitching to repair and refresh your favorite clothing and textiles. Whether you’re new to sewing or building on existing skills, you’ll find support and encouragement every step of the way. You’re also welcome to bring your own project and enjoy working alongside others in a
- [Foot Care Clinic with Amanda, RN](https://fhpdx.org/event/foot-care-clinic-with-amanda-rn-4/) - Sessions last 15–20 minutes and include: nail trimming including ingrown nails, filing down corns and calluses, lotion and brief massage, foot evaluation, and nursing advice, as needed. Tuesday, June 23 • 9am–1:30pm • Friendly House: 1737 NW 26th Ave, Portland, OR Sliding scale: $20–$40, payment collected at our front desk when you check in for
- [Late Open at Friendly House](https://fhpdx.org/event/late-open-at-friendly-house-2/) - Friendly House will open late at 12pm on Wednesday, May 20.
- [Early Closure at Friendly House](https://fhpdx.org/event/early-closure-at-friendly-house/) - Friendly House will close early at 12pm on Friday, June 12.
- [Closed at Friendly House](https://fhpdx.org/event/closed-at-friendly-house-3/2026-05-25/) - Friendly House will be closed all day on the following days: Monday, May 25 Friday, June 19 Friday, July 3 Saturday, July 4
- [EPS Bridge Club](https://fhpdx.org/event/eps-bridge-club/2026-04-01/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Wednesdays • 12:30pm–2:30pm • Free! • Friendly House: 1737 NW 26th Ave, Portland, OR
- [NEW! Express Yourself! A Writing Workshop Series with Donna](https://fhpdx.org/event/new-express-yourself-a-writing-workshop-series-with-donna/2026-05-16/) - Be prepared to discover your best self as a writer! In this workshop, you have the opportunity to write the ideas that you've always wanted to put into words. You might even find that you have more to say than you thought. Whatever form that suits you is fine – short story, memoir, essay, poetry. Or
- [NEW! Monthly Death Cafes](https://fhpdx.org/event/new-monthly-death-cafes/) - Facilitated by the volunteers from the City of Roses Death Forum, this is an open and respectful conversation about the topic of death with no agenda, objectives, or themes. We will introduce ourselves, including what brought each of us to the Cafe and allow discussion to flow. We end with a brief check-out on how you
- [NEW! SHIBA: Medicare Basics and Fraud Prevention](https://fhpdx.org/event/new-shiba-medicare-basics-and-fraud-prevention/) - Join Carisa with the Multnomah County SHIBA and Senior Medicare Patrol to learn about the basics of Medicare and how to prevent, detect, and report potential Medicare fraud. Senior Medicare Patrol celebrates Medicare Fraud Prevention Week June 1st to 5th. Whether you are new to Medicare or have been on it for a long time,
- [Portland Debtors Assembly](https://fhpdx.org/event/portland-debtors-assembly-2/) - Money and debt are often treated as taboo, leaving many of us feeling isolated or ashamed. These gatherings create a space to talk openly, share experiences, and support one another, helping us move past shame and build collective understanding. This discussion will focus on student loan debt. Join us to connect, learn, and explore ways
- [AARP: Driver Safety Course](https://fhpdx.org/event/aarp-driver-safety-course-6/2026-06-02/) - Take the AARP Smart Driver classroom course and you could save money on auto insurance! Tuesday, June 2 and Wednesday, June 3 • 1:30pm – 5:00pm $25 Non-AARP Members $20 AARP Members Preregistration is required. To RSVP: email frontdesk@fhpdx.org or call (503) 228-4391 Questions about classes: (503) 676-6727 For more information: www.aarp.com/drive
- [NEW! Humanists of Greater Portland](https://fhpdx.org/event/new-humanists-of-greater-portland/2026-05-03/) - Learning, action, socializing, fun: all with a secular focus. Weekly free presentation by expert & ample Q&A Sunday mornings at Friendly House—10am 1st Sunday each month includes music & childcare May 3—People’s Depot: Redeeming bottles & Valuing People May 10—The Sky Islands of the Arizona/Mexico Border May 17—Nursing in the Nation State: The Interwar Balkans
- [NEW! Community Conversation with Mattt Zmuda](https://fhpdx.org/event/new-community-conversation-with-mattt-zmuda/) - Join Mattt Zmuda, chief petitioner for MultNoMo. MultNoMo is a citizen-led initiative to consolidate Portland and Multnomah County. A consolidated government would merge overlapping city and county governments into a single unified government, eliminating duplication and improving accountability. In his presentation, Mattt will show all the systemic problems facing Multnomah County and walk through the
- [NEW! Help Shape Your Neighborhood!](https://fhpdx.org/event/new-help-shape-your-neighborhood/2026-05-28/) - Mercy Housing NW is planning a new affordable housing development for families and seniors on NW 24th and Vaughn and hosting two community feedback sessions at Friendly House! Join us to learn more about what is being considered and to let us know what you would like to see included in the future development. Your
- [Community Night: Rainbow Paint Pour Art](https://fhpdx.org/event/community-night-rainbow-paint-pour-art/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Community Night: Movie Night - The Secret Garden (2020)](https://fhpdx.org/event/community-night-movie-night-the-secret-garden-2020/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Community Night: Game Night - Board Games](https://fhpdx.org/event/community-night-game-night-board-games/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Community Night: Spring Seed Starting](https://fhpdx.org/event/community-night-spring-seed-starting/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Community Night: May Day Flower Bouquet](https://fhpdx.org/event/community-night-may-day-flower-bouquet/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Harmony Circle](https://fhpdx.org/event/harmony-circle/2026-04-10/) - How does the Harmony Circle work? You pick a song from a songbook of classic pop and folk songs from the 60s and 70s (Crosby, Stills, Nash & Young; The Beatles; John Denver; Simon & Garfunkel; Peter, Paul, & Mary; etc.) then our talented guitarist will lead us through the verses and we’ll create our
- [Music Circle](https://fhpdx.org/event/music-circle-2/2026-04-17/) - How does the Music Circle work? Join several instrumentalists and singers in a “hootenanny”-style sing-along. You pick a song from Rise Up Singing (1,200 to choose from) to lead or ask others to lead it. Each gets a turn to choose a song, then we repeat. Often, we have guitar, banjo, mandolin, bass, percussion, autoharp,
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2024-01-04/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Tai Chi I" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [Mindful Yoga with Laura](https://fhpdx.org/event/mindful-yoga-with-laura/2026-04-10/) - In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and mind. You can do this class on a mat, in a chair or a blend of the two. Each class begins with a centering practice and then moves into a series of yoga poses adapted
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2024-04-26/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Feldenkrais with Alice](https://fhpdx.org/event/feldenkrais-with-alice-2/2026-04-02/) - The Feldenkrais Method is an extraordinary approach to learning through movement. Explore gentle, mindful movement, you'll develop awareness of how you move and reconnect with your body's ability to find more efficient organization and ease. Whether you're recovering from injury, wanting to improve performance of physical activity, or looking to enhance your creativity, these lessons
- [Mindful Yoga with Laura](https://fhpdx.org/event/mindful-yoga-with-laura-2/2026-04-06/) - In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and mind. You can do this class on a mat, in a chair or a blend of the two. Each class begins with a centering practice and then moves into a series of yoga poses adapted
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-07-10/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Vibrations for All: Community Sound Bath Sessions](https://fhpdx.org/event/vibrations-for-all-community-sound-bath-sessions/2025-08-02/) - Experience the healing power of sound in this series open to all community members. Each week, Moira will guide you through a rejuvenating sound journey using a magnificent 36" German-crafted gong, crystal singing bowls, Koshi chimes, and a Schlagwerk coast drum. 1–2pm • First Saturdays • Free • Friendly House September 6th, October 4th, November
- [PCC Pickleball](https://fhpdx.org/event/pcc-pickleball/2023-01-14/) - A combination of ping pong, tennis and badminton that is enjoyed by all ages and skill levels. This fun, social and friendly game is easy to learn but can develop into a quick, fast-paced game for experienced players. Participants can select from three different offerings. 12:30–1:50pm| Tuesdays | January 10–February 28 12:30–1:50pm | Thursdays |
- [Move & Groove with Reese](https://fhpdx.org/event/move-groove-with-reese/2024-03-19/) - This is a dance-inspired cardio class, fun for everyone! No experience necessary! Groove at your own pace—instructor adapts movements to students' abilities. All ages and fitness levels welcome! 10–11am • Tuesdays • $10 non-members, $8 members • Preregistration is required No class on 8/20.
- [New! PCC Pickleball Class](https://fhpdx.org/event/new-pcc-pickleball-class/2022-10-15/) - There are so many opportunities to play pickleball at Friendly House! Our newest addition is an 8-week class series offered through Portland Community College and taught by Shannon, the instructor of the Joy Crazy Pickleball Class. To register, visit Fall PCC Pickleball. Participants can select from 3 different offerings. $155 for the series. 7:30–9am | Mondays |
- [New! PCC Pickleball Class](https://fhpdx.org/event/new-pcc-pickleball-class/2022-10-12/) - There are so many opportunities to play pickleball at Friendly House! Our newest addition is an 8-week class series offered through Portland Community College and taught by Shannon, the instructor of the Joy Crazy Pickleball Class. To register, visit Fall PCC Pickleball. Participants can select from 3 different offerings. $155 for the series. 7:30–9am | Mondays |
- [Elder Pride Services Women's Social Group (Online)](https://fhpdx.org/event/sage-womens-social-group-now-online/2020-08-04/) - Join hosts Ruth and Meredith as we cover various topics and explore ways to stay engaged. 3–4:30pm | First and third Tuesdays of every month | March 7, 21; April 4, 18; May 2, 16 Our virtual socials use Zoom and support call-in and video options. To RSVP: rebecca@fhpdx.org or (503) 224-2640
- [Tai Chi I](https://fhpdx.org/event/tai-chi-i/2026-05-19/) - Tai Chi has many physical benefits such as helping to improve balance, strength, and flexibility. It is sometimes called “Moving meditation” due to its graceful movements, and ability to calm the mind. and help destress the practitioner. Introduction to Tai Chi teaches important principles and skills to launch your Tai Chi journey. This class is
- [Tai Chi I](https://fhpdx.org/event/tai-chi-i/2026-05-26/) - Tai Chi has many physical benefits such as helping to improve balance, strength, and flexibility. It is sometimes called “Moving meditation” due to its graceful movements, and ability to calm the mind. and help destress the practitioner. Introduction to Tai Chi teaches important principles and skills to launch your Tai Chi journey. This class is
- [Tai Chi I](https://fhpdx.org/event/tai-chi-i/2026-06-02/) - Tai Chi has many physical benefits such as helping to improve balance, strength, and flexibility. It is sometimes called “Moving meditation” due to its graceful movements, and ability to calm the mind. and help destress the practitioner. Introduction to Tai Chi teaches important principles and skills to launch your Tai Chi journey. This class is
- [Tai Chi I](https://fhpdx.org/event/tai-chi-i/2026-06-30/) - Tai Chi has many physical benefits such as helping to improve balance, strength, and flexibility. It is sometimes called “Moving meditation” due to its graceful movements, and ability to calm the mind. and help destress the practitioner. Introduction to Tai Chi teaches important principles and skills to launch your Tai Chi journey. This class is
- [Tai Chi I](https://fhpdx.org/event/tai-chi-i/2026-06-09/) - Tai Chi has many physical benefits such as helping to improve balance, strength, and flexibility. It is sometimes called “Moving meditation” due to its graceful movements, and ability to calm the mind. and help destress the practitioner. Introduction to Tai Chi teaches important principles and skills to launch your Tai Chi journey. This class is
- [Tai Chi I](https://fhpdx.org/event/tai-chi-i/2026-06-16/) - Tai Chi has many physical benefits such as helping to improve balance, strength, and flexibility. It is sometimes called “Moving meditation” due to its graceful movements, and ability to calm the mind. and help destress the practitioner. Introduction to Tai Chi teaches important principles and skills to launch your Tai Chi journey. This class is
- [Tai Chi I](https://fhpdx.org/event/tai-chi-i/2026-06-23/) - Tai Chi has many physical benefits such as helping to improve balance, strength, and flexibility. It is sometimes called “Moving meditation” due to its graceful movements, and ability to calm the mind. and help destress the practitioner. Introduction to Tai Chi teaches important principles and skills to launch your Tai Chi journey. This class is
- [Tai Chi I](https://fhpdx.org/event/tai-chi-i/2026-04-14/) - Tai Chi has many physical benefits such as helping to improve balance, strength, and flexibility. It is sometimes called “Moving meditation” due to its graceful movements, and ability to calm the mind. and help destress the practitioner. Introduction to Tai Chi teaches important principles and skills to launch your Tai Chi journey. This class is
- [Tai Chi I](https://fhpdx.org/event/tai-chi-i/2026-04-21/) - Tai Chi has many physical benefits such as helping to improve balance, strength, and flexibility. It is sometimes called “Moving meditation” due to its graceful movements, and ability to calm the mind. and help destress the practitioner. Introduction to Tai Chi teaches important principles and skills to launch your Tai Chi journey. This class is
- [Tai Chi I](https://fhpdx.org/event/tai-chi-i/2026-04-28/) - Tai Chi has many physical benefits such as helping to improve balance, strength, and flexibility. It is sometimes called “Moving meditation” due to its graceful movements, and ability to calm the mind. and help destress the practitioner. Introduction to Tai Chi teaches important principles and skills to launch your Tai Chi journey. This class is
- [Tai Chi I](https://fhpdx.org/event/tai-chi-i/2026-05-05/) - Tai Chi has many physical benefits such as helping to improve balance, strength, and flexibility. It is sometimes called “Moving meditation” due to its graceful movements, and ability to calm the mind. and help destress the practitioner. Introduction to Tai Chi teaches important principles and skills to launch your Tai Chi journey. This class is
- [Tai Chi I](https://fhpdx.org/event/tai-chi-i/2026-05-12/) - Tai Chi has many physical benefits such as helping to improve balance, strength, and flexibility. It is sometimes called “Moving meditation” due to its graceful movements, and ability to calm the mind. and help destress the practitioner. Introduction to Tai Chi teaches important principles and skills to launch your Tai Chi journey. This class is
- [Humanists of Greater Portland](https://fhpdx.org/event/humanists-of-greater-portland/2026-04-05/) - At our meetings every Sunday from 10 to 11:30-12, presentations, followed by extensive Q&A, are given by various speakers on topics in four broad areas: Human Well-Being, Science and Reason, Secularism, and Humanities/Culture/Morality. Come a little early (or hang around after) to socialize, snack, or maybe interact more with the presenter. The First Sunday Programs
- [NEW! Enneagram Portland: Enneagram Explorations Study Group](https://fhpdx.org/event/new-enneagram-portland-enneagram-explorations-study-group-2/) - The Enneagram is a practical tool for self-awareness and connection when taught in an accessible way. This course introduces the Types and Instincts, with an emphasis on real life application through discussion, videos, and guided teaching. The ongoing study group is facilitated by Enneagram Mentor and Trainer Dale Rhodes in a supportive community setting. New students and continuing students are
- [NEW! Better Homes & Gardens: Community Conversation – Decluttering & Organization with Intention](https://fhpdx.org/event/new-better-homes-gardens-community-conversation-decluttering-organization-with-intention/) - Join Realtor Robert Altvater with Better Homes and Gardens for an educational conversation designed for those who want to feel informed, prepared, and confident about their homes, finances, and lifestyle choices, whether they plan to make changes now or in the future. 1:00pm - 1:15pm | Welcome & Connection 1:15pm - 2:00pm | Guided discussion/featured
- [EPS: Monthly Memory Care](https://fhpdx.org/event/eps-monthly-memory-care/2026-03-26/) - Join a free monthly social event for those experiencing dementia, Alzheimer’s, or memory loss and their families with music, food, and friends. No caregiving is available; family must be present. Hosted by Multnomah County Family Caregiver Support. RSVP requested, but drop-ins are welcome! To RSVP: email Jennifer.m.foreman@multco.us or call (503) 988-8210 Every fourth Thursday each
- [EPS: LGBTQ+ Caregiver Support Group](https://fhpdx.org/event/eps-lgbtq-caregiver-support-group/2026-03-05/) - The LGBTQ Caregiver Center has partnered with the Duet Partners in Health and Aging to host a national LGBTQ+ Caregiver Support Group via Zoom. This virtual group meets twice monthly on first and third Thursdays. To learn more and RSVP for the group, contact the group’s facilitator by emailing: burson@duetaz.org First and third Thursdays monthly
- [EPS: Pride in Numbers Initiatives](https://fhpdx.org/event/eps-pride-in-numbers-initiatives/) - Pride in Numbers is launching a statewide survey of Two-Spirit and LGBTQIA+ people. The purpose of the survey is to ensure diverse voices are reflected in data used for advocacy, policy, and program efforts across Oregon. This confidential survey is offered in English and Spanish, and takes about 20 minutes to complete: prideinnumbers.org/survey In addition
- [Kinema Online Films - Loving Men (2024)](https://fhpdx.org/event/kinema-online-films-loving-men-2024/) - LOVING MEN (2024) Loving Men bears witness to a transformative men’s group redefining healthy masculine identities in community, creating a collective infrastructure for community-led care that challenges sexist and patriarchal modes of maleness, offering a path towards repair. To RSVP: tinyurl.com/EPS513Men Wednesday, May 13 • Start at 6:00pm • Free Join us using Kinema.com’s Virtual
- [Kinema Online Films - Becoming a Man in 127 Easy Steps (2024)](https://fhpdx.org/event/kinema-online-films-becoming-a-man-in-127-easy-steps-2024/) - BECOMING A MAN IN 127 EASY STEPS (2024) Part comedy special, part oral history, and part love letter to becoming your true self, this film chronicles two decades of Emmy-nominated performer/creator Scott Turner Schofield’s life as an out transgender man. To RSVP: tinyurl.com/EPS127 Wednesday, April 8 • Starts at 6:00pm • Free!
- [Kinema Online Films - Ahead of Time: The Extraordinary Journey of Ruth Gruber (2009)](https://fhpdx.org/event/kinema-online-films-ahead-of-time-the-extraordinary-journey-of-ruth-gruber-2009/) - AHEAD OF TIME: THE EXTRAORDINARY JOURNEY OF RUTH GRUBER (2009) Feminist, humanitarian, and journalist Ruth Gruber was indeed ahead of her time. Follow her life through this impressionistic, comprehensive documentary about her trailblazing life. To RSVP: tinyurl.com/EPS0304Ruth Wednesday, March 4 • Starts at 6:00pm • Free!
- [EPS: LGBTQ+ Intergenerational Lunch](https://fhpdx.org/event/eps-lgbtq-intergenerational-lunch-3/) - AARP Oregon will join EPS for a special Intergenerational Craft & Lunch where LGBTQ+ community of all ages can come together and share their creative visions for what aging within the Portland communi-ty could look like in the future. Join others in selecting colorful images for custom expression of what our city could be for
- [White Bird Dance Performances](https://fhpdx.org/event/white-bird-dance-performances/2026-04-29/) - Attend international dance performances provided by White Bird Dance’s No Empty Seats Tonight (NEST) program. To reserve free tickets via EPS, register here: tinyurl.com/EPSwhitebird2526 More info on White Bird’s season: whitebird.org DANCE THEATRE OF HARLEM Dance Theatre of Harlem returns with an exhilarating mixed repertory program of classics and contemporary work that embodies founder Arthur
- [White Bird Dance Performances](https://fhpdx.org/event/white-bird-dance-performances/2026-05-20/) - Attend international dance performances provided by White Bird Dance’s No Empty Seats Tonight (NEST) program. To reserve free tickets via EPS, register here: tinyurl.com/EPSwhitebird2526 More info on White Bird’s season: whitebird.org DANCE THEATRE OF HARLEM Dance Theatre of Harlem returns with an exhilarating mixed repertory program of classics and contemporary work that embodies founder Arthur
- [EPS: Portland Art Museum Visit](https://fhpdx.org/event/eps-portland-art-museum-visit-2/) - Join us for a community-led trip to see the Portland Art Museum together, including the largest North American survey exhibition of David Hockney’s body of work, Pacific Northwest and Wiyot artist Rick Bartow, and multiple rotating/evolving exhibitions focused on the Black artistic experience. To RSVP: tinyurl.com/EPS0320PAM Friday, March 20 • Meet at 11am • Portland
- [Living on Less: Practical Tips for Elders](https://fhpdx.org/event/living-on-less-practical-tips-for-elders/) - Many older adults rely on a fixed income, and with rising prices, it can be tough to make ends meet. This workshop led by Paul Larrobino will help us think differently about our money and find new ways to feel financially secure. We will explore ideas that can help us stretch our budget further and
- [EPS: Coffee Roasters Social](https://fhpdx.org/event/eps-rx-coffee-social/2026-05-28/) - Please join us for our monthly coffee social, now at Portland Coffee Roasters! There is coffee, non-caffeinated drinks, and food options available. To find the location and see the menu, visit: portlandcoffeeroasters.com Elder Pride Services • Once a month on Thursday • 1:00pm - 3:00pm • Portland Coffee Roasters: 815 SE Oak St
- [EPS: Coffee Roasters Social](https://fhpdx.org/event/eps-rx-coffee-social/2026-04-23/) - Please join us for our monthly coffee social, now at Portland Coffee Roasters! There is coffee, non-caffeinated drinks, and food options available. To find the location and see the menu, visit: portlandcoffeeroasters.com Elder Pride Services • Once a month on Thursday • 1:00pm - 3:00pm • Portland Coffee Roasters: 815 SE Oak St
- [EPS: Coffee Roasters Social](https://fhpdx.org/event/eps-rx-coffee-social/2026-03-26/) - Please join us for our monthly coffee social, now at Portland Coffee Roasters! There is coffee, non-caffeinated drinks, and food options available. To find the location and see the menu, visit: portlandcoffeeroasters.com Elder Pride Services • Once a month on Thursday • 1:00pm - 3:00pm • Portland Coffee Roasters: 815 SE Oak St
- [EPS: Coffee Roasters Social](https://fhpdx.org/event/eps-rx-coffee-social/2025-10-23/) - Please join us for our monthly coffee social, now at Portland Coffee Roasters! There is coffee, non-caffeinated drinks, and food options available. To find the location and see the menu, visit: portlandcoffeeroasters.com Elder Pride Services • Once a month on Thursday • 1:00pm - 3:00pm • Portland Coffee Roasters: 815 SE Oak St
- [EPS: Coffee Roasters Social](https://fhpdx.org/event/eps-rx-coffee-social/2025-09-25/) - Please join us for our monthly coffee social, now at Portland Coffee Roasters! There is coffee, non-caffeinated drinks, and food options available. To find the location and see the menu, visit: portlandcoffeeroasters.com Elder Pride Services • Once a month on Thursday • 1:00pm - 3:00pm • Portland Coffee Roasters: 815 SE Oak St
- [EPS: Coffee Roasters Social](https://fhpdx.org/event/eps-rx-coffee-social/2025-08-28/) - Please join us for our monthly coffee social, now at Portland Coffee Roasters! There is coffee, non-caffeinated drinks, and food options available. To find the location and see the menu, visit: portlandcoffeeroasters.com Elder Pride Services • Once a month on Thursday • 1:00pm - 3:00pm • Portland Coffee Roasters: 815 SE Oak St
- [EPS: Coffee Roasters Social](https://fhpdx.org/event/eps-rx-coffee-social/2025-07-24/) - Please join us for our monthly coffee social, now at Portland Coffee Roasters! There is coffee, non-caffeinated drinks, and food options available. To find the location and see the menu, visit: portlandcoffeeroasters.com Elder Pride Services • Once a month on Thursday • 1:00pm - 3:00pm • Portland Coffee Roasters: 815 SE Oak St
- [EPS: Coffee Roasters Social](https://fhpdx.org/event/eps-rx-coffee-social/2025-06-26/) - Please join us for our monthly coffee social, now at Portland Coffee Roasters! There is coffee, non-caffeinated drinks, and food options available. To find the location and see the menu, visit: portlandcoffeeroasters.com Elder Pride Services • Once a month on Thursday • 1:00pm - 3:00pm • Portland Coffee Roasters: 815 SE Oak St
- [EPS: Coffee Roasters Social](https://fhpdx.org/event/eps-rx-coffee-social/2025-05-22/) - Please join us for our monthly coffee social, now at Portland Coffee Roasters! There is coffee, non-caffeinated drinks, and food options available. To find the location and see the menu, visit: portlandcoffeeroasters.com Elder Pride Services • Once a month on Thursday • 1:00pm - 3:00pm • Portland Coffee Roasters: 815 SE Oak St
- [EPS: Coffee Roasters Social](https://fhpdx.org/event/eps-rx-coffee-social/2025-04-24/) - Please join us for our monthly coffee social, now at Portland Coffee Roasters! There is coffee, non-caffeinated drinks, and food options available. To find the location and see the menu, visit: portlandcoffeeroasters.com Elder Pride Services • Once a month on Thursday • 1:00pm - 3:00pm • Portland Coffee Roasters: 815 SE Oak St
- [EPS: The Pharmacy Portland Social](https://fhpdx.org/event/eps-the-pharmacy-portland-social/2026-05-04/) - Meet us once a month at our favorite NW neighborhood spot for their all-day Monday happy hour specials. For location info and their menu visit: thepharmacypdx.com Once a month on Monday • March 2, April 6, May 4 • 2:00pm - 4:00pm • The Pharmacy PDX: 2100 NW Glisan St
- [EPS: The Pharmacy Portland Social](https://fhpdx.org/event/eps-the-pharmacy-portland-social/2026-04-06/) - Meet us once a month at our favorite NW neighborhood spot for their all-day Monday happy hour specials. For location info and their menu visit: thepharmacypdx.com Once a month on Monday • March 2, April 6, May 4 • 2:00pm - 4:00pm • The Pharmacy PDX: 2100 NW Glisan St
- [Closed at Friendly House](https://fhpdx.org/event/closed-at-friendly-house-2/) - Friendly House will be closed all day on May 25.
- [Open Late at Friendly House](https://fhpdx.org/event/open-late-at-friendly-house/) - Friendly House will open late at noon on Wednesday, May 20.
- [Foot Care Clinic with Amanda, RN](https://fhpdx.org/event/foot-care-clinic-with-amanda-rn-3/) - Sessions last 15–20 minutes and include: nail trimming including ingrown nails, filing down corns and calluses, lotion and brief massage, foot evaluation, and nursing advice, as needed. Tuesday, April 28 • 9:00am - 1:30pm Sliding scale: $20–$40. Fee must be paid when scheduling your appointment. To schedule an appointment: email frontdesk@fhpdx.org OR call (503) 228-4391
- [Bloodworks NW: Friendly House Blood Drive](https://fhpdx.org/event/bloodworks-nw-friendly-house-blood-drive-2/) - Bloodmobile will be located at Friendly House outside of the Community Center. To schedule a donation time visit: https://tinyurl.com/5n6vupep Wednesday, April 29 • 11:00am - 5:00pm • Friendly House: 1737 NW 26th Ave
- [Mending Workshop with Kim](https://fhpdx.org/event/mending-workshop-visible-practical-repairs-with-kim/2026-04-18/) - Learn practical mending techniques to repair and refresh your favorite clothing pieces and textiles with guidance from Kim, a fun, caring, and patient teacher who makes learning approachable and enjoyable for everyone. Saturdays • March 7, March 21, April 4, and April 18 • 1:30-3:30pm • Ages 15+ Please bring the items you would like
- [Mending Workshop with Kim](https://fhpdx.org/event/mending-workshop-visible-practical-repairs-with-kim/2026-04-04/) - Learn practical mending techniques to repair and refresh your favorite clothing pieces and textiles with guidance from Kim, a fun, caring, and patient teacher who makes learning approachable and enjoyable for everyone. Saturdays • March 7, March 21, April 4, and April 18 • 1:30-3:30pm • Ages 15+ Please bring the items you would like
- [Mending Workshop with Kim](https://fhpdx.org/event/mending-workshop-visible-practical-repairs-with-kim/2026-03-21/) - Learn practical mending techniques to repair and refresh your favorite clothing pieces and textiles with guidance from Kim, a fun, caring, and patient teacher who makes learning approachable and enjoyable for everyone. Saturdays • March 7, March 21, April 4, and April 18 • 1:30-3:30pm • Ages 15+ Please bring the items you would like
- [Mending Workshop with Kim](https://fhpdx.org/event/mending-workshop-visible-practical-repairs-with-kim/2026-03-07/) - Learn practical mending techniques to repair and refresh your favorite clothing pieces and textiles with guidance from Kim, a fun, caring, and patient teacher who makes learning approachable and enjoyable for everyone. Saturdays • March 7, March 21, April 4, and April 18 • 1:30-3:30pm • Ages 15+ Please bring the items you would like
- [Mending Workshop with Kim](https://fhpdx.org/event/mending-workshop-visible-practical-repairs-with-kim/2026-02-14/) - Learn practical mending techniques to repair and refresh your favorite clothing pieces and textiles with guidance from Kim, a fun, caring, and patient teacher who makes learning approachable and enjoyable for everyone. Saturdays • March 7, March 21, April 4, and April 18 • 1:30-3:30pm • Ages 15+ Please bring the items you would like
- [Mending Workshop with Kim](https://fhpdx.org/event/mending-workshop-visible-practical-repairs-with-kim/2026-02-07/) - Learn practical mending techniques to repair and refresh your favorite clothing pieces and textiles with guidance from Kim, a fun, caring, and patient teacher who makes learning approachable and enjoyable for everyone. Saturdays • March 7, March 21, April 4, and April 18 • 1:30-3:30pm • Ages 15+ Please bring the items you would like
- [Mending Workshop with Kim](https://fhpdx.org/event/mending-workshop-visible-practical-repairs-with-kim/2025-12-06/) - Learn practical mending techniques to repair and refresh your favorite clothing pieces and textiles with guidance from Kim, a fun, caring, and patient teacher who makes learning approachable and enjoyable for everyone. Saturdays • March 7, March 21, April 4, and April 18 • 1:30-3:30pm • Ages 15+ Please bring the items you would like
- [Portland Parks and Recreation: Community Conversations at Friendly House](https://fhpdx.org/event/portland-parks-and-recreation-community-conversations-at-friendly-house/2026-05-12/) - Join us for monthly conversations that provide a supportive environment to explore the joys and challenges of aging. Led by a volunteer peer facilitator, these sessions invite reflection, growth, and connection. March 10: Learning from Grief & Loss As we age, we experience losses of many types. Grief may become a more common experience. Your
- [AARP: Driver Safety Course at Friendly House](https://fhpdx.org/event/aarp-driver-safety-course-at-friendly-house/2026-03-12/) - Take the AARP Smart Driver classroom course and you could save money on auto insurance! Become a safer & more confident driver! Learn about skills and strategies you can use on the road every day. Discover defensive driving techniques to help deal with aggressive drivers. Get tips for proper maintenance of your vehicle so it’s safe before you
- [AARP: Driver Safety Course at Friendly House](https://fhpdx.org/event/aarp-driver-safety-course-at-friendly-house/2026-03-19/) - Take the AARP Smart Driver classroom course and you could save money on auto insurance! Become a safer & more confident driver! Learn about skills and strategies you can use on the road every day. Discover defensive driving techniques to help deal with aggressive drivers. Get tips for proper maintenance of your vehicle so it’s safe before you
- [Lunch and Learn: Still Life Drawing with Orlando](https://fhpdx.org/event/lunch-and-learn-still-life-drawing-with-orlando/) - Discover the joy of drawing with Orlando. Open to all skill levels, this class explores observation, composition, shading, and perspective in a supportive and engaging environment. Saturday, April 25 • 11:00am - 1:00pm • Friendly House: 1737 NW 26th Ave • No experience necessary • All art supplies and a light lunch will be provided • Ages 15+ $10 suggested donation, no one turned away
- [Alzheimer’s Association: Healthy Living for Your Brain & Body](https://fhpdx.org/event/alzheimers-association-healthy-living-for-your-brain-body/) - For centuries, we have known that the health of the brain and the body are connected. Now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. By
- [Virtual Presentations with Dr. Bill Thierfelder](https://fhpdx.org/event/virtual-presentations-with-dr-bill-thierfelder-2/) - THE BIG ONE: EARTHQUAKES, VOLCANOES, TSUNAMIS Living in the Pacific Northwest means regular reminders of earthquakes, volcanoes, and tsunamis, from preparedness announcements to tsunami evacuation signs along the coast. This program explores major seismic and volcanic events in the Northwest and around the world, separating fear-based hype from science-based facts. We’ll examine what causes earthquakes,
- [Virtual Presentations with Dr. Bill Thierfelder](https://fhpdx.org/event/virtual-presentations-with-dr-bill-thierfelder/) - AN EVENING AT GERTRUDE'S Gertrude Stein was an American novelist, poet, playwright, and art collector. She hosted a Saturday evening salon where the leading figures of modernism in literature, music, and art, such as Pablo Picasso, Igor Stravinsky, Ernest Hemingway, F. Scott Fitzgerald, Sinclair Lewis, Ezra Pound, Sherwood Anderson and Henri Matisse, would meet. This program explores some of the luminaries
- [Book Club: Humanities of Portland Moderated by Tanya Lyn March, PHD](https://fhpdx.org/event/book-club-humanities-of-portland-moderated-by-tanya-lyn-march-phd/2026-03-12/) - This is a dynamic book club that goes beyond traditional reading. Each month, members select a book to dive into, followed by exciting field trips related to the story’s themes, like visiting local museums or other Portland destinations. Join fellow readers each month to dive into a new book and enjoy creative activities or field
- [Book Club: Humanities of Portland Moderated by Tanya Lyn March, PHD](https://fhpdx.org/event/book-club-humanities-of-portland-moderated-by-tanya-lyn-march-phd/2026-04-09/) - This is a dynamic book club that goes beyond traditional reading. Each month, members select a book to dive into, followed by exciting field trips related to the story’s themes, like visiting local museums or other Portland destinations. Join fellow readers each month to dive into a new book and enjoy creative activities or field
- [Book Club: Humanities of Portland Moderated by Tanya Lyn March, PHD](https://fhpdx.org/event/book-club-humanities-of-portland-with-tanya-march-2/2026-02-12/) - This is a dynamic book club that goes beyond traditional reading. Each month, members select a book to dive into, followed by exciting field trips related to the story’s themes, like visiting local museums or other Portland destinations. Join fellow readers each month to dive into a new book and enjoy creative activities or field
- [Book Club: Humanities of Portland Moderated by Tanya Lyn March, PHD](https://fhpdx.org/event/book-club-humanities-of-portland-with-tanya-march-2/2026-01-08/) - This is a dynamic book club that goes beyond traditional reading. Each month, members select a book to dive into, followed by exciting field trips related to the story’s themes, like visiting local museums or other Portland destinations. Join fellow readers each month to dive into a new book and enjoy creative activities or field
- [Book Club: Humanities of Portland Moderated by Tanya Lyn March, PHD](https://fhpdx.org/event/book-club-humanities-of-portland-with-tanya-march-2/2025-12-07/) - This is a dynamic book club that goes beyond traditional reading. Each month, members select a book to dive into, followed by exciting field trips related to the story’s themes, like visiting local museums or other Portland destinations. Join fellow readers each month to dive into a new book and enjoy creative activities or field
- [Book Club: Humanities of Portland Moderated by Tanya Lyn March, PHD](https://fhpdx.org/event/book-club-humanities-of-portland-with-tanya-march-2/2025-11-13/) - This is a dynamic book club that goes beyond traditional reading. Each month, members select a book to dive into, followed by exciting field trips related to the story’s themes, like visiting local museums or other Portland destinations. Join fellow readers each month to dive into a new book and enjoy creative activities or field
- [NEW TIMES! NW Neighborhood Walking Group Meet Up](https://fhpdx.org/event/nw-neighborhood-walking-group/2026-03-03/) - Open to all ages and fitness levels, these weekly walking meet ups are a wonderful way to stay active, enjoy the neighborhood, and connect with others in a relaxed and welcoming setting. Whether you’re looking to build a healthy routine, get some fresh air, or simply enjoy good conversation while moving at a comfortable pace,
- [Sound Bath Meditation with Moira](https://fhpdx.org/event/sound-bath-meditation-with-moira/2026-03-07/) - Experience the healing power of sound and welcome the energy of spring. In this restorative sound bath, you’ll be guided through a soothing sound journey using a 36" German-crafted gong, crystal singing bowls, Koshi chimes, and a Schlagwerk coast drum. Let the gentle vibrations and layered tones melt away winter’s heaviness, support renewal, and help you ease into Spring’s awakening,
- [Sound Bath Meditation with Moira](https://fhpdx.org/event/sound-bath-meditation-with-moira/2026-04-04/) - Experience the healing power of sound and welcome the energy of spring. In this restorative sound bath, you’ll be guided through a soothing sound journey using a 36" German-crafted gong, crystal singing bowls, Koshi chimes, and a Schlagwerk coast drum. Let the gentle vibrations and layered tones melt away winter’s heaviness, support renewal, and help you ease into Spring’s awakening,
- [SHIBA: Medicare Basics and How SHIBA Can Help](https://fhpdx.org/event/shiba-medicare-basics-and-how-shiba-can-help/) - Join Multnomah County SHIBA to learn about the basics of Medicare, how to shop for the best plan for you, and how SHIBA can help. Whether you are new to Medicare or have been on it for a long time, SHIBA is a volunteer program that aims to educate and empower beneficiaries with their healthcare.
- [Portland Parks and Recreation: Community Conversations at Friendly House](https://fhpdx.org/event/portland-parks-and-recreation-community-conversations-at-friendly-house/2026-04-14/) - Join us for monthly conversations that provide a supportive environment to explore the joys and challenges of aging. Led by a volunteer peer facilitator, these sessions invite reflection, growth, and connection. March 10: Learning from Grief & Loss As we age, we experience losses of many types. Grief may become a more common experience. Your
- [Community Night: OMSI - Inflatable Life-Sized Whale Experience](https://fhpdx.org/event/community-night-omsi-amazing-whales/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [NEW! Enneagram Portland: Enneagram Explorations Study Group](https://fhpdx.org/event/new-enneagram-portland-enneagram-explorations-study-group/) - The Enneagram is a practical tool for self-awareness and connection when taught in an accessible way. This course introduces the Types and Instincts, with an emphasis on real life application through discussion, videos, and guided teaching. The ongoing study group is facilitated by Enneagram Mentor and Trainer Dale Rhodes in a supportive community setting. New students and continuing students are
- [NEW! Lift UP: Supper Club at Friendly House with Natasha](https://fhpdx.org/event/new-lift-up-supper-club-at-friendly-house-with-natasha/2026-03-06/) - Natasha will teach several budget-friendly recipes and new cooking skills in each class. Participants will learn recipes, share the meal prepared, and receive ingredients to cook the recipes at home. This supper club is designed for participants of all ages and welcomes families. Every Friday: March 6 – 27 • 6:00pm – 7:00pm • Friendly House: 1737 NW 26th
- [NEW! Lift UP: Supper Club at Friendly House with Natasha](https://fhpdx.org/event/new-lift-up-supper-club-at-friendly-house-with-natasha/2026-03-13/) - Natasha will teach several budget-friendly recipes and new cooking skills in each class. Participants will learn recipes, share the meal prepared, and receive ingredients to cook the recipes at home. This supper club is designed for participants of all ages and welcomes families. Every Friday: March 6 – 27 • 6:00pm – 7:00pm • Friendly House: 1737 NW 26th
- [NEW! Lift UP: Supper Club at Friendly House with Natasha](https://fhpdx.org/event/new-lift-up-supper-club-at-friendly-house-with-natasha/2026-03-20/) - Natasha will teach several budget-friendly recipes and new cooking skills in each class. Participants will learn recipes, share the meal prepared, and receive ingredients to cook the recipes at home. This supper club is designed for participants of all ages and welcomes families. Every Friday: March 6 – 27 • 6:00pm – 7:00pm • Friendly House: 1737 NW 26th
- [NEW! Lift UP: Supper Club at Friendly House with Natasha](https://fhpdx.org/event/new-lift-up-supper-club-at-friendly-house-with-natasha/2026-03-27/) - Natasha will teach several budget-friendly recipes and new cooking skills in each class. Participants will learn recipes, share the meal prepared, and receive ingredients to cook the recipes at home. This supper club is designed for participants of all ages and welcomes families. Every Friday: March 6 – 27 • 6:00pm – 7:00pm • Friendly House: 1737 NW 26th
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2027-02-19/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2027-02-12/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2027-02-05/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2027-01-29/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2027-01-22/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2027-01-08/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2027-01-01/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2027-01-15/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-12-25/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-12-18/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-12-04/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-12-11/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-11-27/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-11-20/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-11-13/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-11-06/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-10-30/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-10-23/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-10-16/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-10-02/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-10-09/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-09-25/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-09-18/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-09-11/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-08-28/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-09-04/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-08-21/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-08-14/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-08-07/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-07-31/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-07-24/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-07-10/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-07-17/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-07-03/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-06-19/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-06-26/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-06-05/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-06-12/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-05-29/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-05-22/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-05-15/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-05-08/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-04-24/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-05-01/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-04-17/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-04-03/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-04-10/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-03-27/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-03-20/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-03-06/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-03-13/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-02-27/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-02-20/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-02-13/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-02-06/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-01-30/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-01-23/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-01-16/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-01-09/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2026-01-02/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-12-26/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-12-19/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-12-12/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-12-05/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-11-28/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-11-21/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-11-14/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-11-07/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-10-31/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-10-24/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-10-17/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-10-10/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-10-03/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-09-26/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-09-12/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-09-19/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-08-15/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-08-29/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-09-05/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-08-01/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-08-08/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-07-18/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-07-25/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-07-11/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-07-04/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-06-20/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-06-27/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-06-13/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-06-06/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-05-30/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-05-23/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-05-16/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-05-09/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-05-02/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-04-25/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-04-18/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-04-11/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Muscle & Movement with Robert](https://fhpdx.org/event/muscle-movement-strength-for-the-active-age/2025-04-04/) - A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to help increase your bone density and range of motion, improve balance, and build muscle strength. This class can be adapted depending on your fitness level
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2027-02-06/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2027-02-13/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2027-01-30/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2027-01-23/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2027-01-16/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2027-01-02/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2027-01-09/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-12-26/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-12-19/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-12-12/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-12-05/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-11-28/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-11-21/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-11-14/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-11-07/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-10-24/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-10-31/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-10-10/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-10-17/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-10-03/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-09-26/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-09-19/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-09-12/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-09-05/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-08-22/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-08-29/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-08-08/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-08-15/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-08-01/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-07-25/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-07-18/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-07-11/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-07-04/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-06-27/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-06-20/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-06-13/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-06-06/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-05-30/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-05-23/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-05-16/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-05-09/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-05-02/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-04-25/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-04-18/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-04-11/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-04-04/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-03-28/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-03-21/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-03-14/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-03-07/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-02-28/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-02-21/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-02-14/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-02-07/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-01-31/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-01-24/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-01-17/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-01-10/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2026-01-03/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-12-27/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-12-06/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-12-20/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-12-13/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-11-22/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-11-29/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-11-08/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-11-15/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-10-25/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-11-01/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-10-04/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-10-11/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-10-18/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-09-27/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-09-20/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-08-30/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-09-13/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-09-06/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-08-09/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-08-16/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-08-02/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-07-26/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-07-19/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-07-12/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-07-05/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-06-28/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-06-21/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-06-14/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-06-07/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-05-31/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-05-24/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-05-17/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-05-10/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-05-03/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-04-26/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-04-19/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-04-12/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Introduction to Buddhism](https://fhpdx.org/event/introtobuddhism/2025-04-05/) - Learn techniques to quiet the mind and ground yourself in your body from Frankie, a trauma-informed instructor, who is certified through the Mindful Life Program. An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment. (Formerly called Dharma Talks.)
- [Community Night: Movie Night - The Lorax (2012)](https://fhpdx.org/event/community-night-movie-night-the-lorax-2012/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Community Night: Succulents & Terracotta Pots](https://fhpdx.org/event/community-night-succulents-terracotta-pots/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Community Night: Baseball Hat Craft](https://fhpdx.org/event/community-night-baseball-hat-craft/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Community Night: Air Dry Clay Creations](https://fhpdx.org/event/community-night-air-dry-clay-creations/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Community Night: Movie Night - Little Women (2019)](https://fhpdx.org/event/community-night-movie-night-little-women-2019/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm – 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Community Night: Coloring Book Activity](https://fhpdx.org/event/community-night-coloring-book-activity/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm - 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [Community Night: Craft Paper Butterflies](https://fhpdx.org/event/community-night-craft-paper-butterflies/) - Every Friday night, we host Community Nights in the Friendly House Community Center. We open up our doors to everyone from 5:30pm - 8pm, no matter if you are a member or not. You can access the internet center, go to our open gym or work out in our fitness center, hit the showers, or
- [2026 Spring Auction: In-Person Gala](https://fhpdx.org/event/2026-spring-auction-in-person-gala/) - Friendly House’s annual Spring Auction is our largest fundraiser of the year, bringing in essential funds we need to continue providing our programs and services. The Spring Auction is a hybrid event, incorporating the best aspects of online and in-person gathering. We have a week-long online silent auction open to the public, culminating in an
- [Portland Debtors Assembly](https://fhpdx.org/event/portland-debtors-assembly/) - We spend our whole lives being told it’s taboo to talk about money, our finances, our wages, and especially our debts. We’re taught that if we’re having trouble financially it’s our fault, that we should be ashamed, that we’ve failed somehow. But the reality is that our economic system is designed to keep us in
- [NEW! Community Acupuncture Pop-Ups](https://fhpdx.org/event/new-community-acupuncture-pop-ups/2026-06-27/) - Join us for our monthly community Acupuncture Pop-Ups, a gentle and accessible way to support your health andwell-being. These drop-in sessions offer a calm, welcoming space to relax, restore balance, and experience the benefits of acupuncture with licensed or student intern clinicians. Licensed or student intern clinicians are part of Working Class Acupuncture with ORCCA,
- [NEW! Community Acupuncture Pop-Ups](https://fhpdx.org/event/new-community-acupuncture-pop-ups/2026-05-23/) - Join us for our monthly community Acupuncture Pop-Ups, a gentle and accessible way to support your health andwell-being. These drop-in sessions offer a calm, welcoming space to relax, restore balance, and experience the benefits of acupuncture with licensed or student intern clinicians. Licensed or student intern clinicians are part of Working Class Acupuncture with ORCCA,
- [NEW! Community Acupuncture Pop-Ups](https://fhpdx.org/event/new-community-acupuncture-pop-ups/2026-04-25/) - Join us for our monthly community Acupuncture Pop-Ups, a gentle and accessible way to support your health andwell-being. These drop-in sessions offer a calm, welcoming space to relax, restore balance, and experience the benefits of acupuncture with licensed or student intern clinicians. Licensed or student intern clinicians are part of Working Class Acupuncture with ORCCA,
- [NEW! Community Acupuncture Pop-Ups](https://fhpdx.org/event/new-community-acupuncture-pop-ups/2026-03-28/) - Join us for our monthly community Acupuncture Pop-Ups, a gentle and accessible way to support your health andwell-being. These drop-in sessions offer a calm, welcoming space to relax, restore balance, and experience the benefits of acupuncture with licensed or student intern clinicians. Licensed or student intern clinicians are part of Working Class Acupuncture with ORCCA,
- [NEW! Community Acupuncture Pop-Ups](https://fhpdx.org/event/new-community-acupuncture-pop-ups/2026-02-28/) - Join us for our monthly community Acupuncture Pop-Ups, a gentle and accessible way to support your health andwell-being. These drop-in sessions offer a calm, welcoming space to relax, restore balance, and experience the benefits of acupuncture with licensed or student intern clinicians. Licensed or student intern clinicians are part of Working Class Acupuncture with ORCCA,
- [NEW! Community Acupuncture Pop-Ups](https://fhpdx.org/event/new-community-acupuncture-pop-ups/2026-01-24/) - Join us for our monthly community Acupuncture Pop-Ups, a gentle and accessible way to support your health andwell-being. These drop-in sessions offer a calm, welcoming space to relax, restore balance, and experience the benefits of acupuncture with licensed or student intern clinicians. Licensed or student intern clinicians are part of Working Class Acupuncture with ORCCA,
- [CANCELED Community Night: Craft Night - Candle Making Workshop](https://fhpdx.org/event/community-night-craft-night-candle-making-workshop/) - THIS EVENT HAS BEEN CANCELED TONIGHT. Brighten up the winter blues! Join us to make your very own handmade glass jar candles. Customize them with your favorite colors and essential oil scents. Make one to keep and one to gift, spread a little light and joy this season! Friday, January 16th • 5:00pm – 7:00pm
- [Lunch & Learn: Still Life Drawing with Orlando](https://fhpdx.org/event/lunch-learn-still-life-drawing-with-orlando/) - Discover the joy of drawing with Orlando! This class is open to everyone, whether you’re discovering the feel of soft pastels for the first time or returning to refine your craft. With Orlando’s guidance, you’ll explore observation, composition, shading, and perspective in a supportive and engaging setting. Known for his patience, encouragement, and sense of
- [NEW! Write Around Portland: Free Writing Workshop Series](https://fhpdx.org/event/new-write-around-portland-free-writing-workshop-series/2026-04-28/) - Do you have a story you want to tell? Do you want to explore your voice using different writing styles? Do you want to find a space to write and share freely each week? Do you want to write with others in a supportive environment? Join Write Around Portland and Friendly House for a weekly,
- [NEW! Write Around Portland: Free Writing Workshop Series](https://fhpdx.org/event/new-write-around-portland-free-writing-workshop-series/2026-04-14/) - Do you have a story you want to tell? Do you want to explore your voice using different writing styles? Do you want to find a space to write and share freely each week? Do you want to write with others in a supportive environment? Join Write Around Portland and Friendly House for a weekly,
- [NEW! Write Around Portland: Free Writing Workshop Series](https://fhpdx.org/event/new-write-around-portland-free-writing-workshop-series/2026-04-21/) - Do you have a story you want to tell? Do you want to explore your voice using different writing styles? Do you want to find a space to write and share freely each week? Do you want to write with others in a supportive environment? Join Write Around Portland and Friendly House for a weekly,
- [NEW! Write Around Portland: Free Writing Workshop Series](https://fhpdx.org/event/new-write-around-portland-free-writing-workshop-series/2026-04-07/) - Do you have a story you want to tell? Do you want to explore your voice using different writing styles? Do you want to find a space to write and share freely each week? Do you want to write with others in a supportive environment? Join Write Around Portland and Friendly House for a weekly,
- [NEW! Write Around Portland: Free Writing Workshop Series](https://fhpdx.org/event/new-write-around-portland-free-writing-workshop-series/2026-03-31/) - Do you have a story you want to tell? Do you want to explore your voice using different writing styles? Do you want to find a space to write and share freely each week? Do you want to write with others in a supportive environment? Join Write Around Portland and Friendly House for a weekly,
- [NEW! Write Around Portland: Free Writing Workshop Series](https://fhpdx.org/event/new-write-around-portland-free-writing-workshop-series/2026-03-24/) - Do you have a story you want to tell? Do you want to explore your voice using different writing styles? Do you want to find a space to write and share freely each week? Do you want to write with others in a supportive environment? Join Write Around Portland and Friendly House for a weekly,
- [NEW! Write Around Portland: Free Writing Workshop Series](https://fhpdx.org/event/new-write-around-portland-free-writing-workshop-series/2026-03-17/) - Do you have a story you want to tell? Do you want to explore your voice using different writing styles? Do you want to find a space to write and share freely each week? Do you want to write with others in a supportive environment? Join Write Around Portland and Friendly House for a weekly,
- [NEW! Write Around Portland: Free Writing Workshop Series](https://fhpdx.org/event/new-write-around-portland-free-writing-workshop-series/2026-03-10/) - Do you have a story you want to tell? Do you want to explore your voice using different writing styles? Do you want to find a space to write and share freely each week? Do you want to write with others in a supportive environment? Join Write Around Portland and Friendly House for a weekly,
- [NEW! Write Around Portland: Free Writing Workshop Series](https://fhpdx.org/event/new-write-around-portland-free-writing-workshop-series/2026-03-03/) - Do you have a story you want to tell? Do you want to explore your voice using different writing styles? Do you want to find a space to write and share freely each week? Do you want to write with others in a supportive environment? Join Write Around Portland and Friendly House for a weekly,
- [NEW! Write Around Portland: Free Writing Workshop Series](https://fhpdx.org/event/new-write-around-portland-free-writing-workshop-series/2026-02-24/) - Do you have a story you want to tell? Do you want to explore your voice using different writing styles? Do you want to find a space to write and share freely each week? Do you want to write with others in a supportive environment? Join Write Around Portland and Friendly House for a weekly,
- [Late Open at Friendly House](https://fhpdx.org/event/late-open-at-friendly-house/2026-03-18/) - Friendly House will open late at noon on both days: Wednesday, January 21 and Wednesday, March 18.
- [Late Open at Friendly House](https://fhpdx.org/event/late-open-at-friendly-house/2026-01-21/) - Friendly House will open late at noon on both days: Wednesday, January 21 and Wednesday, March 18.
- [Closed at Friendly House](https://fhpdx.org/event/closed-at-friendly-house/2026-01-19/) - Friendly House will be closed all day on the following days: January 19 and February 16.
- [Closed at Friendly House](https://fhpdx.org/event/closed-at-friendly-house/2026-02-16/) - Friendly House will be closed all day on the following days: January 19 and February 16.
- [Feldenkrais with Alice](https://fhpdx.org/event/feldenkrais-with-alice/2025-12-25/) - The Feldenkrais Method is an extraordinary approach to learning through movement. Exploring gentle, mindful movement, you’ll develop awareness of how you move and reconnect with your body’s ability to find more efficient organization and ease. Whether you’re recovering from injury, wanting to improve performance of physical activity, or looking to enhance your creativity, these lessons
- [Feldenkrais with Alice](https://fhpdx.org/event/feldenkrais-with-alice/2025-12-18/) - The Feldenkrais Method is an extraordinary approach to learning through movement. Exploring gentle, mindful movement, you’ll develop awareness of how you move and reconnect with your body’s ability to find more efficient organization and ease. Whether you’re recovering from injury, wanting to improve performance of physical activity, or looking to enhance your creativity, these lessons
- [Feldenkrais with Alice](https://fhpdx.org/event/feldenkrais-with-alice/2025-12-11/) - The Feldenkrais Method is an extraordinary approach to learning through movement. Exploring gentle, mindful movement, you’ll develop awareness of how you move and reconnect with your body’s ability to find more efficient organization and ease. Whether you’re recovering from injury, wanting to improve performance of physical activity, or looking to enhance your creativity, these lessons
- [Feldenkrais with Alice](https://fhpdx.org/event/feldenkrais-with-alice/2025-12-04/) - The Feldenkrais Method is an extraordinary approach to learning through movement. Exploring gentle, mindful movement, you’ll develop awareness of how you move and reconnect with your body’s ability to find more efficient organization and ease. Whether you’re recovering from injury, wanting to improve performance of physical activity, or looking to enhance your creativity, these lessons
- [Feldenkrais with Alice](https://fhpdx.org/event/feldenkrais-with-alice/2025-11-27/) - The Feldenkrais Method is an extraordinary approach to learning through movement. Exploring gentle, mindful movement, you’ll develop awareness of how you move and reconnect with your body’s ability to find more efficient organization and ease. Whether you’re recovering from injury, wanting to improve performance of physical activity, or looking to enhance your creativity, these lessons
- [Feldenkrais with Alice](https://fhpdx.org/event/feldenkrais-with-alice/2025-11-20/) - The Feldenkrais Method is an extraordinary approach to learning through movement. Exploring gentle, mindful movement, you’ll develop awareness of how you move and reconnect with your body’s ability to find more efficient organization and ease. Whether you’re recovering from injury, wanting to improve performance of physical activity, or looking to enhance your creativity, these lessons
- [Feldenkrais with Alice](https://fhpdx.org/event/feldenkrais-with-alice/2025-11-13/) - The Feldenkrais Method is an extraordinary approach to learning through movement. Exploring gentle, mindful movement, you’ll develop awareness of how you move and reconnect with your body’s ability to find more efficient organization and ease. Whether you’re recovering from injury, wanting to improve performance of physical activity, or looking to enhance your creativity, these lessons
- [Feldenkrais with Alice](https://fhpdx.org/event/feldenkrais-with-alice/2025-10-30/) - The Feldenkrais Method is an extraordinary approach to learning through movement. Exploring gentle, mindful movement, you’ll develop awareness of how you move and reconnect with your body’s ability to find more efficient organization and ease. Whether you’re recovering from injury, wanting to improve performance of physical activity, or looking to enhance your creativity, these lessons
- [Feldenkrais with Alice](https://fhpdx.org/event/feldenkrais-with-alice/2025-11-06/) - The Feldenkrais Method is an extraordinary approach to learning through movement. Exploring gentle, mindful movement, you’ll develop awareness of how you move and reconnect with your body’s ability to find more efficient organization and ease. Whether you’re recovering from injury, wanting to improve performance of physical activity, or looking to enhance your creativity, these lessons
- [Dr. Bill Virtual Presentations: The Unknown MLK](https://fhpdx.org/event/dr-bill-virtual-presentations-the-unknown-mlk/) - The Unknown MLK Every third Monday in January, the nation honors the life and legacy of Martin Luther King Jr. This presentation explores his life through well-known moments and lesser-known facts, from his early years at Morehouse College to his rise as a civil rights leader before the “I Have a Dream speech”, offering a
- [Dr. Bill Virtual Presentations: Albert Einstein](https://fhpdx.org/event/dr-bill-virtual-presentations-albert-einstein/) - Albert Einstein The life behind the equations is as fascinating and baffling as the formulas themselves. From his work as patent office clerk to honored Princeton professor, from his marriages to the tangled relationships with his children and grandchildren, Einstein’s personal story is fascinating, all the more so when juxtaposed with his work as the
- [Ikebana: The Art of Japanese Flower Arranging with Betsy](https://fhpdx.org/event/ikebana-the-art-of-japanese-flower-arranging-with-betsy-2/2026-02-27/) - Join Betsy for an introductory ikebana class and discover the beauty and mindfulness of Japanese flower arranging. Ikebana, often translated as “the Way of Flowers,” is a meditative art that emphasizes simplicity, asymmetry, and balance. Register for this class to create a beautiful piece of art that you get to take home! Fridays, February 27
- [Foot Care Clinic with Amanda, RN](https://fhpdx.org/event/foot-care-clinic-with-amanda-rn-2/) - Sessions last 15–20 minutes and include: nail trimming including ingrown nails, filing down corns and calluses, lotion and brief massage, foot evaluation, and nursing advice, as needed. Tuesday, February 24 • 9:00am – 1:30pm Sliding scale: $20–$40. Fee must be paid when scheduling your appointment. To schedule an appointment: frontdesk@fhpdx.org or call (503) 228-4391
- [CHILL: The Art of Relaxation Workshops with Kathy](https://fhpdx.org/event/chill-the-art-of-relaxation-workshop-2/2026-01-17/) - The beginning of a new year is the perfect time to slow down, care for yourself, and set the tone for a calm, centered year ahead. Join us for a one-hour Relaxation Workshop designed to help you release tension, quiet your mind, and restore balance after the busy holiday season. Led by Kathy Cain, author,
- [Vibrations for All: Community Sound Bath Sessions with Moira](https://fhpdx.org/event/vibrations-for-all-community-sound-bath-sessions-with-moira/2026-02-07/) - Experience the healing power of sound. During each session, you will be guided through a rejuvenating sound journey using a magnificent 36" German-crafted gong, crystal singing bowls, Koshi chimes, and a Schlagwerk coast drum. In these immersive sessions, allow the abstract sounds and soothing vibrations to wash away stress and tension, creating space for winter’s
- [Vibrations for All: Community Sound Bath Sessions with Moira](https://fhpdx.org/event/vibrations-for-all-community-sound-bath-sessions-with-moira/2026-01-10/) - Experience the healing power of sound. During each session, you will be guided through a rejuvenating sound journey using a magnificent 36" German-crafted gong, crystal singing bowls, Koshi chimes, and a Schlagwerk coast drum. In these immersive sessions, allow the abstract sounds and soothing vibrations to wash away stress and tension, creating space for winter’s
- [Vibrations for All: Community Sound Bath Sessions with Moira](https://fhpdx.org/event/vibrations-for-all-community-sound-bath-sessions-with-moira/2025-12-06/) - Experience the healing power of sound. During each session, you will be guided through a rejuvenating sound journey using a magnificent 36" German-crafted gong, crystal singing bowls, Koshi chimes, and a Schlagwerk coast drum. In these immersive sessions, allow the abstract sounds and soothing vibrations to wash away stress and tension, creating space for winter’s
- [Vibrations for All: Community Sound Bath Sessions with Moira](https://fhpdx.org/event/vibrations-for-all-community-sound-bath-sessions-with-moira/2025-11-01/) - Experience the healing power of sound. During each session, you will be guided through a rejuvenating sound journey using a magnificent 36" German-crafted gong, crystal singing bowls, Koshi chimes, and a Schlagwerk coast drum. In these immersive sessions, allow the abstract sounds and soothing vibrations to wash away stress and tension, creating space for winter’s
- [Bloodworks NW: Friendly House Blood Drive](https://fhpdx.org/event/bloodworks-nw-friendly-house-blood-drive/) - Appointments are required for the best possible donation experience. Same-day appointments available at most locations. Photo ID required. For safety, we kindly request no visitors under 16 at our donation sites. Eat a hearty meal and drink plenty of fluids prior to donation. Bloodworks NW is a local, independent, non-profit organization responsible for managing the
- [NEW! Medicare Basics and How SHIBA can Help](https://fhpdx.org/event/new-medicare-basics-and-how-shiba-can-help/) - From January 1 - March 31, beneficiaries with a Medicare Advantage Plan will be able to switch from one Medicare Advantage Plan to another or move back to the original Medicare. Please note: those with original Medicare cannot make any changes to their insurance coverage at this time. Join Multnomah County SHIBA to learn about
- [AARP: Driver Safety Course](https://fhpdx.org/event/aarp-driver-safety-course-5/2026-03-12/) - Take the AARP Smart Driver classroom course and you could save money on auto insurance! Become a Safer & More Confident Driver! Learn about skills and strategies you can use on the road every day. Discover defensive driving techniques to help deal with aggressive drivers. Get tips for proper maintenance of your vehicle so it’s
- [AARP: Driver Safety Course](https://fhpdx.org/event/aarp-driver-safety-course-5/2026-03-19/) - Take the AARP Smart Driver classroom course and you could save money on auto insurance! Become a Safer & More Confident Driver! Learn about skills and strategies you can use on the road every day. Discover defensive driving techniques to help deal with aggressive drivers. Get tips for proper maintenance of your vehicle so it’s
- [NEW! Portland Parks & Recreation: Community Conversations Series at Friendly House](https://fhpdx.org/event/new-portland-parks-recreation-community-conversations-series-at-friendly-house/2026-01-13/) - Join us for a three-month conversation series that provides a supportive environment to explore the joys and challenges of aging. Led by a volunteer peer facilitator, these sessions invite reflection, growth, and connection. January 13: Healthy Aging Following a healthy aging routine takes both focus and dedication. Let’s discuss activities that we can take to
- [NEW! Portland Parks & Recreation: Community Conversations Series at Friendly House](https://fhpdx.org/event/new-portland-parks-recreation-community-conversations-series-at-friendly-house/2026-02-10/) - Join us for a three-month conversation series that provides a supportive environment to explore the joys and challenges of aging. Led by a volunteer peer facilitator, these sessions invite reflection, growth, and connection. January 13: Healthy Aging Following a healthy aging routine takes both focus and dedication. Let’s discuss activities that we can take to
- [NEW! Portland Parks & Recreation: Community Conversations Series at Friendly House](https://fhpdx.org/event/new-portland-parks-recreation-community-conversations-series-at-friendly-house/2026-03-10/) - Join us for a three-month conversation series that provides a supportive environment to explore the joys and challenges of aging. Led by a volunteer peer facilitator, these sessions invite reflection, growth, and connection. January 13: Healthy Aging Following a healthy aging routine takes both focus and dedication. Let’s discuss activities that we can take to
- [EPS Presents: End of Life Resource Fair](https://fhpdx.org/event/eps-presents-end-of-life-resource-fair/) - Elder Pride Services (EPS) is hosting the End of Life Resource Fair with various providers of end-of-life services. Talk directly with funeral directors, death doulas, legal resources, hospice providers, and caregiving supports as well as grief support groups, death cafe facilitators, musicians who grant end-of-life wishes, and more. Brief presentations throughout the day will address
- [Community Night: Special Guest Speaker Nicole Williams](https://fhpdx.org/event/community-night-special-guest-speaker-nicole-williams/) - Nicole Williams, a Portland native and seasoned journalist, shifted her career focus to something more personal after a period of reflection during the COVID pandemic and the sudden death of her brother in 2020. Motivated further by the societal reckoning following George Floyd’s death, Nicole realized the importance of addressing and navigating the Black experience—especially
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-12-31/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-12-24/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-12-17/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-12-10/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-12-03/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-11-19/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-11-26/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-11-12/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-11-05/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-10-29/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-10-22/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-10-15/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-10-08/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-10-01/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-09-24/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-09-17/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-09-10/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-08-27/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-09-03/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-08-20/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-08-13/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-07-30/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-08-06/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-07-09/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-07-16/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-07-23/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-07-02/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-06-25/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-06-11/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-06-18/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-05-21/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-05-28/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-06-04/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-05-14/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-04-30/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-05-07/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-04-23/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-04-09/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-04-16/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-04-02/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-03-26/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-03-19/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-03-12/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-03-05/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-02-26/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-02-19/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-02-12/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-02-05/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-01-29/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-01-22/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-01-15/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-01-08/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2026-01-01/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2025-12-25/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2025-12-18/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2025-12-11/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2025-12-04/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2025-11-27/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2025-11-20/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2025-11-13/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2025-11-06/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2025-10-30/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2025-10-23/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2025-10-16/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2025-10-09/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2025-10-02/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Dance Around The World: Folk Dance](https://fhpdx.org/event/folk-dance-around-the-world/2025-09-25/) - Dance Around the World: Folk Dance Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join
- [Community Night: Movie Night - Harriet (2019)](https://fhpdx.org/event/community-night-movie-night-harriet-2019/) - Harriet is a historical biopic that tells the inspiring story of Harriet Tubman, the courageous woman who escaped slavery and risked her life to lead hundreds of enslaved people to freedom via the Underground Railroad. The film highlights her bravery, resilience, and unwavering commitment to justice, portraying both the dangers she faced and the profound
- [Community Night: Cultural Night - Chinese New Year](https://fhpdx.org/event/community-night-cultural-night-chinese-new-year/) - Celebrate Chinese New Year at Friendly House by joining us for the 2,200-year-old tradition of the Lantern Festival! Craft your own paper lanterns (called Dēnglóng), learn about the history and customs of the holiday, and enjoy some delicious Asian snacks. Fun for all ages! Friday, February 13th • 5:00pm – 7:00pm • Free! • Friendly
- [Community Night: Craft Night - Handcrafted Cards from the Heart](https://fhpdx.org/event/community-night-craft-night-handcrafted-cards-from-the-heart/) - Let's gather together for a fun and creative evening making handcrafted Valentine’s Day cards to share love and joy with friends, family, or someone special! Friday, February 6th • 5:00pm - 7:00pm • Free! • Friendly House: 1737 NW 26th Ave
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-01-22/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-01-29/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-02-05/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-02-12/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-02-19/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-02-26/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-03-05/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-03-12/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-03-19/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-03-26/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-04-02/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-04-09/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-04-16/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-04-23/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-04-30/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-05-07/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-05-14/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-05-21/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-05-28/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-06-04/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-06-11/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-06-18/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/event/pilates-welcome-to-your-core-with-mike/2026-06-25/) - Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we
- [Community Night: Movie Night - Wonder (2017)](https://fhpdx.org/event/community-night-movie-night-wonder-2017/) - This film is a heartwarming family drama about a young boy named Auggie Pullman, who was born with a facial difference, as he navigates attending school for the first time and learning about friendship, acceptance, and courage. The film emphasizes empathy and the importance of kindness. Friday, January 30th • 5:00pm – 7:00pm • Free!
- [Community Night: New Year, Smart Habits - Using AI to Stay on Track](https://fhpdx.org/event/community-night-new-year-smart-habits-using-ai-to-stay-on-track/) - Kickstart your New Year with tech! Join our AI Workshop to explore how artificial intelligence can help you set, track, and achieve your New Year’s resolutions and daily habits. Learn practical tips and tools to stay motivated and make your goals a reality, fun, interactive, and beginner friendly! Friday, January 23th • 6:00pm – 7:00pm
- [Community Night: Train Dominoes with Denise](https://fhpdx.org/event/community-night-train-dominoes-with-denise/) - Come play Dominoes with Denise, Friendly House’s Director of Operations. Whether you’re a seasoned pro or just learning, everyone is welcome. Bring your friends, your game face, and get ready to stack, score, and have a great time! Friday, January 9th • 5:00pm – 7:00pm • Free! • Friendly House: 1737 NW 26th Ave
- [Community Night: Craft Night - Create Your 2026 Dream Board Collage](https://fhpdx.org/event/community-night-craft-night-create-your-2026-dream-board-collage/) - Join us for an uplifting and creative session to craft your New Year’s Dream Board! Collage your goals, intentions, and dreams for the year ahead in a fun and inspiring atmosphere. Friday, January 2nd • 5:00pm – 7:00pm • Free! • Friendly House: 1737 NW 26th Ave
- [Join Us! Book Reading with Children's Author N.D. Byma](https://fhpdx.org/event/join-us-book-reading-with-childrens-author-n-d-byma/) - N.D. Byma is a children’s author and storyteller from Hillsboro, Oregon. His stories are filled with heart, gentle wisdom, and uplifting messages—crafted to help children, young people, and the grownups who care for them, to navigate life’s big questions. Often illustrated by local artists, his books have been embraced by teachers, counselors, pastors, doctors, parents,
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-12-16/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-12-09/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-12-14/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-12-02/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-12-07/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-11-25/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-11-30/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-11-23/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-11-18/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-11-16/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-11-11/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-11-09/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-11-04/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-11-02/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-10-28/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-10-26/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-10-21/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-10-19/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-10-12/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-10-14/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-10-07/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-09-30/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-10-05/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-09-23/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-09-28/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-09-16/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-09-21/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-09-14/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-09-09/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-09-07/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-09-02/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-08-31/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-08-26/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-08-24/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-08-19/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-08-17/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-08-12/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-08-10/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-08-05/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-08-03/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-07-29/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-07-27/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-07-20/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-07-22/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-07-13/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-07-15/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-07-06/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-07-08/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-06-29/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-06-24/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-07-01/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-06-22/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-06-15/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-06-17/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-06-10/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-06-08/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-06-03/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-05-27/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-06-01/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-05-25/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-05-20/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-05-18/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-05-13/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-05-11/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-05-06/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-05-04/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-04-22/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-04-29/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-04-27/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-04-15/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-04-20/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-04-13/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-04-08/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-04-06/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-03-30/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-04-01/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-03-23/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-03-25/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-03-16/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-03-18/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-03-11/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-03-09/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-03-02/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-03-04/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-02-23/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-02-25/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-02-16/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-02-18/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-02-09/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-02-11/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-02-04/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-01-28/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-02-02/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-01-21/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-01-26/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-01-14/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-01-19/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-01-12/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-01-07/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-01-05/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-12-31/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-12-24/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-12-29/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-12-22/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-12-17/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-12-15/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-12-10/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-12-08/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-12-01/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-12-03/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-11-26/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-11-24/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-11-19/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-11-17/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-11-12/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-11-10/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-11-05/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-11-03/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-10-29/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-10-27/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-10-22/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-10-20/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-10-15/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-10-13/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-10-08/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-10-06/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-10-01/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-09-29/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-09-24/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-09-22/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-09-17/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2025-09-15/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [EPS Winter Party!](https://fhpdx.org/event/eps-winter-party-2/) - Come celebrate the season together with great food, raffles, good music, and amazing community. Friday, December 5th • 11am-1pm • Free • Friendly House: 1737 NW 26th Ave
- [Closed for Holidays](https://fhpdx.org/event/closed-for-holidays-2/2025-12-25/) - Friendly House will be closed all day on the following days: December 25th-27th and January 1st.
- [Early Closures at Friendly House](https://fhpdx.org/event/early-closures-at-friendly-house/2025-12-24/) - Friendly House will close early at 5pm on both days, December 24th and December 31st.
- [Early Closures at Friendly House](https://fhpdx.org/event/early-closures-at-friendly-house/2025-12-31/) - Friendly House will close early at 5pm on both days, December 24th and December 31st.
- [Closed for Holidays](https://fhpdx.org/event/closed-for-holidays-2/2026-01-01/) - Friendly House will be closed all day on the following days: December 25th-27th and January 1st.
- [Closed for Thanksgiving Day](https://fhpdx.org/event/closed-for-thanksgiving-day/) - Friendly House will be closed all day Thursday through Friday, from November 27th to November 28th for Thanksgiving Day.
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2026-07-16/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Beginning Tai Chi" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2026-07-09/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Beginning Tai Chi" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2026-07-02/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Beginning Tai Chi" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2026-06-25/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Beginning Tai Chi" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2026-06-18/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Beginning Tai Chi" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2026-06-11/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Beginning Tai Chi" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2026-06-04/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Beginning Tai Chi" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2026-05-28/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Beginning Tai Chi" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2026-05-21/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Beginning Tai Chi" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2026-05-14/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Beginning Tai Chi" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2026-05-07/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Beginning Tai Chi" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2026-04-30/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Beginning Tai Chi" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2026-04-23/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Beginning Tai Chi" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2026-04-16/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Beginning Tai Chi" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2026-04-09/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Beginning Tai Chi" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2026-04-02/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Beginning Tai Chi" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2026-03-26/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Beginning Tai Chi" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2026-03-19/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Beginning Tai Chi" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2026-03-12/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Beginning Tai Chi" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [Tai Chi II](https://fhpdx.org/event/tai-chi-ii/2026-03-05/) - Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Beginning Tai Chi" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class
- [EPS: LGBTQ+ Intergenerational Lunch](https://fhpdx.org/event/eps-lgbtq-intergenerational-lunch-2/) - Everyone’s favorite lunch is back for more food and conversation with LGBTQ+ community of all ages! We’ve invited our friends from Oregon Queer History Collective, PSU LGBTQ+ Older Adult Capstone students, and SMYRC. Space is limited! RSVPs required by 11/5 to attend: tinyurl.com/EPSiglunch1108 12–2pm | Saturday, November 8 Friendly House: 1737 NW 26th Ave
- [Winter Raffle - Final Day!](https://fhpdx.org/event/winter-raffle-final-day/) - Today is the last day of our Winter Raffle to purchase raffle tickets! With over $15,000 in prizes, choose from 7 themed baskets, and consider purchasing a ticket to get the chance to win one of these amazing baskets. Click this link to browse and learn more about what is in each basket: 2025 Winter
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-12-10/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-12-03/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-11-26/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-11-19/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-10-22/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-11-12/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-11-05/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-10-29/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-10-15/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-10-08/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-10-01/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-09-24/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-08-27/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-09-10/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-09-03/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-09-17/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-08-20/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-08-13/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-08-06/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-07-30/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-07-23/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-07-16/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-07-09/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-07-02/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-06-25/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-06-18/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-06-11/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-06-04/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-05-28/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-05-21/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Bridge Group](https://fhpdx.org/event/eps-bridge-group/2025-05-14/) - This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Stop by for our bridge club for all levels. Come and join the fun! Wednesdays • 12:30–2:30pm • FREE • Friendly House: 1737 NW 26th Ave
- [EPS: Dr. Bill Presents Tarzan & Carter: First Superheroes](https://fhpdx.org/event/eps-dr-bill-presents-tarzan-carter-first-superheroes/) - With the serialized publication of the first John Carter novel, Under the Moons of Mars, in mid-1912 and the first Tarzan book, Tarzan of the Apes, serialized later that same year, Edgar Rice Burroughs singlehandedly created the first superheroes in American literature. Nearly every DC or Marvel comic hero owes some debt to Burroughs, and
- [EPS: Dr. Bill Presents the Four Brontes](https://fhpdx.org/event/eps-dr-bill-presents-the-four-brontes/) - This virtual program examines the lives and works of Anne, Branwell, Charlotte, and Emily Bronte, with an emphasis on the lesser known but equally satisfactory writing of this remarkable family. What we discover is that there’s more to the Bronte siblings than Jane Eyre and Wuthering Heights. It’s a story of triumph and failure, lost
- [Ikebana: The Art of Japanese Flower Arranging with Betsy](https://fhpdx.org/event/ikebana-the-art-of-japanese-flower-arranging-with-betsy-2/2026-03-27/) - Join Betsy for an introductory ikebana class and discover the beauty and mindfulness of Japanese flower arranging. Ikebana, often translated as “the Way of Flowers,” is a meditative art that emphasizes simplicity, asymmetry, and balance. Register for this class to create a beautiful piece of art that you get to take home! Fridays, February 27
- [Vibrations for All: Community Sound Bath Sessions with Moira](https://fhpdx.org/event/vibrations-for-all-community-sound-bath-sessions-with-moira/2026-03-07/) - Experience the healing power of sound. During each session, you will be guided through a rejuvenating sound journey using a magnificent 36" German-crafted gong, crystal singing bowls, Koshi chimes, and a Schlagwerk coast drum. In these immersive sessions, allow the abstract sounds and soothing vibrations to wash away stress and tension, creating space for winter’s
- [Pilates: Fundamental Mat Class with Mike](https://fhpdx.org/event/pilates-fundamental-mat-class-with-mike/2025-12-11/) - Join Certified Pilates Instructor Mike Chalfin as he guides you through a gentle mat class highlighting fundamental alignment, proper muscle focus, and true integration in our bodies using the Pilates Method. Experienced participants will benefit tremendously in this back-to-basics class while new students will learn the method’s true intention. This class welcomes all levels of
- [Pilates: Fundamental Mat Class with Mike](https://fhpdx.org/event/pilates-fundamental-mat-class-with-mike/2025-11-13/) - Join Certified Pilates Instructor Mike Chalfin as he guides you through a gentle mat class highlighting fundamental alignment, proper muscle focus, and true integration in our bodies using the Pilates Method. Experienced participants will benefit tremendously in this back-to-basics class while new students will learn the method’s true intention. This class welcomes all levels of
- [Pilates: Intro to Your Core with Mike](https://fhpdx.org/event/pilates-intro-to-your-core-with-mike/2025-11-06/) - Unbeknownst to many, there is more to your “core” than just your abdomen. Your hips, shoulders, and upper back also play an integral role in maintaining your posture, balance, and movement efficiency. Join Certified Pilates Instructor and NASM CPT Mike Chalfin as he zeroes in on these crucial areas of your body. Building mobility and
- [Pilates: Intro to Your Core with Mike](https://fhpdx.org/event/pilates-intro-to-your-core-with-mike/2025-12-04/) - Unbeknownst to many, there is more to your “core” than just your abdomen. Your hips, shoulders, and upper back also play an integral role in maintaining your posture, balance, and movement efficiency. Join Certified Pilates Instructor and NASM CPT Mike Chalfin as he zeroes in on these crucial areas of your body. Building mobility and
- [Foot Care Clinic with Amanda, RN](https://fhpdx.org/event/foot-care-clinic-with-amanda-rn/) - Sessions last 15–20 minutes and include: nail trimming including ingrown nails, filing down corns and calluses, lotion and brief massage, foot evaluation, and nursing advice, as needed. Tuesday, December 23 • 9am–1:30pm • Sliding scale: $20–$40, no one turned away To schedule an appointment, please email frontdesk@fhpdx.org or call (503) 228-4391
- [Tech Classes with Nolan](https://fhpdx.org/event/tech-classes-with-nolan/2025-11-12/) - Join us for an engaging three-part series designed to help you feel more confident using technology in daily life. Each session blends presentation and Q&A to cover essential topics — from managing storage on your phone and spotting common online scams to exploring emerging digital tools like AI. Whether you’re catching up or staying ahead,
- [Tech Classes with Nolan](https://fhpdx.org/event/tech-classes-with-nolan/2025-11-19/) - Join us for an engaging three-part series designed to help you feel more confident using technology in daily life. Each session blends presentation and Q&A to cover essential topics — from managing storage on your phone and spotting common online scams to exploring emerging digital tools like AI. Whether you’re catching up or staying ahead,
- [Tech Classes with Nolan](https://fhpdx.org/event/tech-classes-with-nolan/2025-12-03/) - Join us for an engaging three-part series designed to help you feel more confident using technology in daily life. Each session blends presentation and Q&A to cover essential topics — from managing storage on your phone and spotting common online scams to exploring emerging digital tools like AI. Whether you’re catching up or staying ahead,
- [EPS: Halloween Party at the Opal](https://fhpdx.org/event/eps-halloween-party-at-the-opal-2/) - Get Spooky with EPS! Dress up and get spooky with us! Join us for our 2nd annual party with music, snacks, drinks, and more. All are welcome! Thursday, October 30: Opal Halloween Party from 4-6pm To RSVP: tinyurl.com/OpalHallo25
- [Annual Winter Party!](https://fhpdx.org/event/community-night-annual-winter-party/) - Celebrate the season at our Annual Winter Party! Enjoy an evening full of delicious food, lively music, fun activities, and a chance to win prizes in our raffle. Celebrate the season with friends, neighbors, and a festive dose of winter cheer! Friday, December 4th • 5:30–7pm • FREE • Friendly House: 1737 NW 26th Ave
- [Community Night: 5th Annual Cocoa & Cookies Social!](https://fhpdx.org/event/community-night-5th-annual-cocoa-cookies-social/) - Warm up your winter with a delightful social gathering! Enjoy a variety of hot cocoa flavors and toppings and an assortment of delicious cookies. This annual gathering is a wonderful way to celebrate the winter season and connect with your community. We’d love to have you join us for this special event! Friday, December 19th
- [Community Night: Hallmark Holiday Bingo](https://fhpdx.org/event/community-night-hallmark-holiday-bingo/) - Join us for five exciting rounds of bingo with festive prizes straight from Hallmark! From keepsake ornaments that light up and play music to classic holiday favorites, each prize will bring a little extra cheer to your season. We’ll finish the night with a blackout game, where the winner takes home a $20 gift card!
- [Community Night: Craft Paper Plate Snow People](https://fhpdx.org/event/community-night-craft-paper-plate-snow-people/) - Let's gather together for a fun and festive evening of crafting as we create our own snow people using paper plates and plenty of creative flair! Add your own decorations and personality to make each snow person unique. Warm apple cider and seasonal treats will be served while supplies last. Friday, December 5th • 5–7pm
- [Community Night: Craft Winter Greeting Cards](https://fhpdx.org/event/community-night-craft-winter-greeting-cards/) - Come join us for a cheerful gathering as we create beautiful winter greeting cards together. Whether you’d like to send warm wishes to loved ones or add a personal touch to a gift, this event is a wonderful way to get creative and share the season’s joy. Enjoy hot cocoa and festive snacks while you
- [Community Night: Paper Gingerbread People and Houses](https://fhpdx.org/event/community-night-paper-gingerbread-people-and-houses/) - It’s almost time for our Annual Winter Party! To prepare, we invite you to a festive evening of crafting charming paper gingerbread decorations to display at the party and in our atrium. Sip warm apple cider, enjoy a sweet donut, and have fun getting creative with us. Friday, November 7th • 5-7pm • FREE •
- [Movie Night: "Wicked" (2024)](https://fhpdx.org/event/movie-night-wicked-2024/) - Wicked is a spellbinding musical fantasy that tells the untold story of the witches of Oz. Long before Dorothy arrived, two young women form an unlikely friendship that challenges their destinies. Full of heart, humor, and unforgettable music, Wicked explores what it means to be different and how one moment can change everything. Directed by
- [Community Night: AI Hands-On Learning Workshop - Bring Your Device!](https://fhpdx.org/event/community-night-ai-hands-on-learning-workshop-bring-your-device/) - Join us for an interactive session where you’ll explore the basics of artificial intelligence through hands-on activities. This workshop is designed for attendees to learn more about AI applications, try out real tools on their own devices, and discover both the exciting opportunities and the risks to be aware of. What to bring: Your phone,
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-10-09/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-10-06/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-10-02/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-09-29/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-09-25/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-09-22/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-09-18/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-09-15/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-09-11/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-08-28/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-08-28/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-08-21/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-08-27/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-08-21/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-08-20/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-08-18/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-08-18/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-08-14/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-08-14/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-08-11/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-08-13/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-08-11/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-08-07/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-08-07/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-08-06/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-08-04/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-08-04/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-07-31/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-07-31/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-07-28/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-07-30/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-07-24/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-07-28/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-07-24/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-07-23/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-07-21/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-07-21/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-07-17/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-07-17/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-07-16/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-07-14/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-07-14/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-07-10/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-07-10/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-07-09/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Drop-In Tech Help with Nolan](https://fhpdx.org/event/drop-in-tech-help-with-nolan/2025-07-07/) - Whether you're setting up a new device, solving a tech mystery, or just trying to make your gadgets work for you, Nolan is here to help. He offers clear, step-by-step support for navigating smartphones, tablets, laptops, and desktops. With patience and a judgment-free approach, he meets you where you are. Please bring your tech device
- [Vibrations for All: Community Sound Bath Sessions](https://fhpdx.org/event/vibrations-for-all-community-sound-bath-sessions/2025-12-06/) - Experience the healing power of sound in this series open to all community members. Each week, Moira will guide you through a rejuvenating sound journey using a magnificent 36" German-crafted gong, crystal singing bowls, Koshi chimes, and a Schlagwerk coast drum. 1–2pm • First Saturdays • Free • Friendly House September 6th, October 4th, November
- [Vibrations for All: Community Sound Bath Sessions](https://fhpdx.org/event/vibrations-for-all-community-sound-bath-sessions/2025-11-01/) - Experience the healing power of sound in this series open to all community members. Each week, Moira will guide you through a rejuvenating sound journey using a magnificent 36" German-crafted gong, crystal singing bowls, Koshi chimes, and a Schlagwerk coast drum. 1–2pm • First Saturdays • Free • Friendly House September 6th, October 4th, November
- [Vibrations for All: Community Sound Bath Sessions](https://fhpdx.org/event/vibrations-for-all-community-sound-bath-sessions/2025-10-04/) - Experience the healing power of sound in this series open to all community members. Each week, Moira will guide you through a rejuvenating sound journey using a magnificent 36" German-crafted gong, crystal singing bowls, Koshi chimes, and a Schlagwerk coast drum. 1–2pm • First Saturdays • Free • Friendly House September 6th, October 4th, November
- [Vibrations for All: Community Sound Bath Sessions](https://fhpdx.org/event/vibrations-for-all-community-sound-bath-sessions/2025-09-06/) - Experience the healing power of sound in this series open to all community members. Each week, Moira will guide you through a rejuvenating sound journey using a magnificent 36" German-crafted gong, crystal singing bowls, Koshi chimes, and a Schlagwerk coast drum. 1–2pm • First Saturdays • Free • Friendly House September 6th, October 4th, November
- [Vibrations for All: Community Sound Bath Sessions](https://fhpdx.org/event/vibrations-for-all-community-sound-bath-sessions/2025-08-02/) - Experience the healing power of sound in this series open to all community members. Each week, Moira will guide you through a rejuvenating sound journey using a magnificent 36" German-crafted gong, crystal singing bowls, Koshi chimes, and a Schlagwerk coast drum. 1–2pm • First Saturdays • Free • Friendly House September 6th, October 4th, November
- [Vibrations for All: Community Sound Bath Sessions](https://fhpdx.org/event/vibrations-for-all-community-sound-bath-sessions/2025-07-12/) - Experience the healing power of sound in this series open to all community members. Each week, Moira will guide you through a rejuvenating sound journey using a magnificent 36" German-crafted gong, crystal singing bowls, Koshi chimes, and a Schlagwerk coast drum. 1–2pm • First Saturdays • Free • Friendly House September 6th, October 4th, November
- [Vibrations for All: Community Sound Bath Sessions](https://fhpdx.org/event/vibrations-for-all-community-sound-bath-sessions/2025-07-05/) - Experience the healing power of sound in this series open to all community members. Each week, Moira will guide you through a rejuvenating sound journey using a magnificent 36" German-crafted gong, crystal singing bowls, Koshi chimes, and a Schlagwerk coast drum. 1–2pm • First Saturdays • Free • Friendly House September 6th, October 4th, November
- [Vibrations for All: Community Sound Bath Sessions](https://fhpdx.org/event/vibrations-for-all-community-sound-bath-sessions/2025-06-28/) - Experience the healing power of sound in this series open to all community members. Each week, Moira will guide you through a rejuvenating sound journey using a magnificent 36" German-crafted gong, crystal singing bowls, Koshi chimes, and a Schlagwerk coast drum. 1–2pm • First Saturdays • Free • Friendly House September 6th, October 4th, November
- [Vibrations for All: Community Sound Bath Sessions](https://fhpdx.org/event/vibrations-for-all-community-sound-bath-sessions/2025-06-21/) - Experience the healing power of sound in this series open to all community members. Each week, Moira will guide you through a rejuvenating sound journey using a magnificent 36" German-crafted gong, crystal singing bowls, Koshi chimes, and a Schlagwerk coast drum. 1–2pm • First Saturdays • Free • Friendly House September 6th, October 4th, November
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-08-26/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-08-19/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-08-12/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-08-05/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-07-29/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-07-22/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-07-15/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-07-08/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-07-01/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-06-24/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-06-17/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-06-10/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-06-03/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-05-27/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-05-20/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-05-13/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-05-06/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-04-29/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-04-22/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-04-15/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-04-08/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-04-01/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-03-25/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-03-18/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-03-11/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-03-04/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-02-25/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-02-18/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-02-11/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-02-04/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-01-28/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-01-21/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-01-14/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2026-01-07/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-12-31/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-12-24/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-12-17/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-12-10/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-12-03/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-11-26/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-11-19/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-11-12/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-11-05/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-10-29/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-10-15/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-10-22/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-10-01/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-09-24/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-10-08/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-08-20/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-09-03/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-08-27/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-09-17/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-08-06/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-08-13/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-07-16/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-07-02/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-07-30/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-07-23/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-07-09/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-06-11/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-06-18/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-06-25/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-06-04/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-05-28/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-05-21/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-04-30/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-05-07/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-05-14/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-04-23/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-04-09/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-04-16/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-01-15/) - Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-01-04/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-03-03/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-03-15/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-01-27/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-01-20/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-01-13/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-01-06/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-12-30/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-12-23/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-03-29/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-03-22/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-03-08/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-03-01/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-02-22/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-02-03/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-02-17/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-03-17/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-03-31/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-03-24/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-12-28/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-01-25/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-01-11/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-01-18/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-02-01/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-02-08/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-02-10/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-02-24/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-02-15/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2027-03-10/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/event/new-time-tai-chi-for-older-adults/2026-12-21/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-09-08/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-09-03/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-08-27/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-08-20/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-08-18/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-08-13/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-08-11/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-08-04/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-08-06/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-07-28/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-07-30/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-07-21/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-07-23/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-07-09/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-07-14/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-07-16/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-06-30/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-07-02/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-07-07/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-06-23/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-06-25/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-06-16/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-06-18/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-06-11/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-06-02/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-06-04/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-06-09/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-05-21/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-05-28/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-05-19/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-05-14/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-05-12/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-05-07/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-05-05/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-04-30/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-04-28/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-04-23/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-04-16/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-04-21/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-04-09/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-04-14/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2025-04-07/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/event/tai-chi-for-older-adults-fall-prevention/2024-03-04/) - This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a
- [EPS: Intergenerational Prom at CfPA](https://fhpdx.org/event/eps-intergenerational-prom-at-cfpa/) - Wear what brings you joy for this LGBTQ+ Intergenerational Prom! Bring your sweetie to dance with or come solo and make new friends. We’ll have snacks, drinks, music, and a photo booth. We will be collecting shelf-stable food donations for Hand Up Project. Learn more about this event, sponsors, and help us plan by RSVPing
- [Closed for Veteran's Day](https://fhpdx.org/event/closed-for-veterans-day-2/) - Friendly House will be closed all day on Tuesday, November 11th for Veteran's Day.
- [Wallace Park Fall Festival](https://fhpdx.org/event/wallace-park-fall-festival/) - The 2nd Annual Wallace Park Fall Festival is hosted around the same time as the annual fall Vaux swift watch. There will be live music, food carts, kids’ activities, vendors, and a dog parade. This event is organized by Friends of Wallace Park. More info: https://wallaceparkpdx.org/fall-festival-2025/ 2-6pm • Saturday, September 13 • Free • Wallace
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-11-05/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-10-22/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-10-29/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-10-15/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-10-08/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-10-01/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-09-24/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-09-17/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-09-10/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-09-03/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-08-27/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-08-20/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-08-13/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-08-06/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-07-30/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-07-23/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-07-09/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-07-16/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-07-02/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-06-25/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-06-18/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-06-11/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-06-04/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-05-21/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-05-28/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-05-14/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-04-30/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-05-07/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-04-16/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-04-23/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2025-04-09/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/event/eps-meals-on-wheels-lunch/2024-10-23/) - Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE
- [EPS: Virtual Film "The Eternal Song" (2025)](https://fhpdx.org/event/eps-virtual-film-the-eternal-song-2025/) - Witness this cinematic journey through timeless lands and their Indigenous cultures. Voices from around the world and across generations call us to witness the deep, ongoing scars of colonization on lands and peoples, and the healing that comes through ancestral wisdom. To RSVP: tinyurl.com/EPS1105eternal 6pm • Wednesday, November 5 • Free • Virtual
- [EPS: Virtual Film "Egghead & Twinkie" (2022)](https://fhpdx.org/event/eps-virtual-film-egghead-twinkie-2022/) - After coming out of the closet, 17-year-old Twinkie convinces her best friend Egghead to join her on a road trip to meet her online crush. As they travel cross-country, Egghead wrestles with his longtime crush on Twinkie, who obviously doesn't feel the same. To RSVP: tinyurl.com/EPS1001egghead 6pm • Wednesday, October 1 • Free • Virtual
- [EPS: Dr. Bill Presents "The Allure of Vampires"](https://fhpdx.org/event/eps-dr-bill-presents-the-allure-of-vampires/) - Vampire stories have captivated humans for centuries. Over the years, vampires have been featured in books, games, TV series, and films, drawing audiences in with a mix of horror, sensuality, and the appeal of eternal life. From the first mention of vampires over a thousand years ago, they have become a part of the cultural
- [EPS: Dr. Bill Presents "Vincent Van Gogh"](https://fhpdx.org/event/eps-dr-bill-presents-vincent-van-gogh/) - Dutch post-Impressionist painter Vincent van Gogh is among the most famous and influential figures in the history of Western art. In just over a decade, he created over 2,100 artworks including 860 oil paintings dating from the last two years of his life. They include landscapes, still-lifes, portraits, and self-portraits using bold colors and dramatic,
- [EPS: All Are Welcome Social (Online)](https://fhpdx.org/event/sage-social/2025-09-11/) - All are welcome at our regular happy hour virtual socials hosted by Rebecca Blair. All Elder Pride Services socials are using Zoom, which supports call-in and video options. No socials on 7/3, 7/31, or 8/28. 4–6pm • Thursdays • Virtual To RSVP for EPS groups and events, please contact us at: rebecca@fhpdx.org or (503) 224-2640
- [EPS: All Are Welcome Social (Online)](https://fhpdx.org/event/sage-social/2025-08-21/) - All are welcome at our regular happy hour virtual socials hosted by Rebecca Blair. All Elder Pride Services socials are using Zoom, which supports call-in and video options. No socials on 7/3, 7/31, or 8/28. 4–6pm • Thursdays • Virtual To RSVP for EPS groups and events, please contact us at: rebecca@fhpdx.org or (503) 224-2640
- [EPS: All Are Welcome Social (Online)](https://fhpdx.org/event/sage-social/2025-09-04/) - All are welcome at our regular happy hour virtual socials hosted by Rebecca Blair. All Elder Pride Services socials are using Zoom, which supports call-in and video options. No socials on 7/3, 7/31, or 8/28. 4–6pm • Thursdays • Virtual To RSVP for EPS groups and events, please contact us at: rebecca@fhpdx.org or (503) 224-2640
- [EPS: All Are Welcome Social (Online)](https://fhpdx.org/event/sage-social/2025-08-14/) - All are welcome at our regular happy hour virtual socials hosted by Rebecca Blair. All Elder Pride Services socials are using Zoom, which supports call-in and video options. No socials on 7/3, 7/31, or 8/28. 4–6pm • Thursdays • Virtual To RSVP for EPS groups and events, please contact us at: rebecca@fhpdx.org or (503) 224-2640
- [EPS: All Are Welcome Social (Online)](https://fhpdx.org/event/sage-social/2025-07-24/) - All are welcome at our regular happy hour virtual socials hosted by Rebecca Blair. All Elder Pride Services socials are using Zoom, which supports call-in and video options. No socials on 7/3, 7/31, or 8/28. 4–6pm • Thursdays • Virtual To RSVP for EPS groups and events, please contact us at: rebecca@fhpdx.org or (503) 224-2640
- [EPS: All Are Welcome Social (Online)](https://fhpdx.org/event/sage-social/2025-08-07/) - All are welcome at our regular happy hour virtual socials hosted by Rebecca Blair. All Elder Pride Services socials are using Zoom, which supports call-in and video options. No socials on 7/3, 7/31, or 8/28. 4–6pm • Thursdays • Virtual To RSVP for EPS groups and events, please contact us at: rebecca@fhpdx.org or (503) 224-2640
- [EPS: All Are Welcome Social (Online)](https://fhpdx.org/event/sage-social/2025-07-17/) - All are welcome at our regular happy hour virtual socials hosted by Rebecca Blair. All Elder Pride Services socials are using Zoom, which supports call-in and video options. No socials on 7/3, 7/31, or 8/28. 4–6pm • Thursdays • Virtual To RSVP for EPS groups and events, please contact us at: rebecca@fhpdx.org or (503) 224-2640
- [EPS: All Are Welcome Social (Online)](https://fhpdx.org/event/sage-social/2025-07-10/) - All are welcome at our regular happy hour virtual socials hosted by Rebecca Blair. All Elder Pride Services socials are using Zoom, which supports call-in and video options. No socials on 7/3, 7/31, or 8/28. 4–6pm • Thursdays • Virtual To RSVP for EPS groups and events, please contact us at: rebecca@fhpdx.org or (503) 224-2640
- [EPS: All Are Welcome Social (Online)](https://fhpdx.org/event/sage-social/2025-06-12/) - All are welcome at our regular happy hour virtual socials hosted by Rebecca Blair. All Elder Pride Services socials are using Zoom, which supports call-in and video options. No socials on 7/3, 7/31, or 8/28. 4–6pm • Thursdays • Virtual To RSVP for EPS groups and events, please contact us at: rebecca@fhpdx.org or (503) 224-2640
- [EPS: All Are Welcome Social (Online)](https://fhpdx.org/event/sage-social/2025-06-26/) - All are welcome at our regular happy hour virtual socials hosted by Rebecca Blair. All Elder Pride Services socials are using Zoom, which supports call-in and video options. No socials on 7/3, 7/31, or 8/28. 4–6pm • Thursdays • Virtual To RSVP for EPS groups and events, please contact us at: rebecca@fhpdx.org or (503) 224-2640

## Series

- [Friendly Crafternoons with Jessie](https://fhpdx.org/series/friendly-crafternoons-with-jessie/)
- [Foot Care Clinic](https://fhpdx.org/series/foot-care-clinic/)
- [NEW! Virtual & In-Person Yoga with Susie: Vinyasa Flow](https://fhpdx.org/series/new-virtual-in-person-yoga-with-susie-vinyasa-flow/)
- [NEW! Virtual & In-Person Yoga with Susie: Gentle Yoga & Stretch for All Levels](https://fhpdx.org/series/new-virtual-in-person-yoga-with-susie-gentle-yoga-stretch-for-all-levels/)
- [Navigating Student Debt Together: Support, Tools, and Action](https://fhpdx.org/series/navigating-student-debt-together-support-tools-and-action/)
- [NEW! Forest Park in the Fall](https://fhpdx.org/series/new-forest-park-in-the-fall-2/)
- [NEW! Forest Park in the Fall](https://fhpdx.org/series/new-forest-park-in-the-fall/)
- [Monthly Death Cafes](https://fhpdx.org/series/monthly-death-cafes-2/)
- [AARP: Driver Safety Course at Friendly House](https://fhpdx.org/series/aarp-driver-safety-course-at-friendly-house-2/)
- [Conversations on Aging](https://fhpdx.org/series/conversations-on-aging/)
- [Humanists of Greater Portland](https://fhpdx.org/series/humanists-of-greater-portland-2/)
- [Book Club: Humanities of Portland Moderated by Tanya Lyn March, PHD](https://fhpdx.org/series/book-club-humanities-of-portland-moderated-by-tanya-lyn-march-phd-4/)
- [Monthly Death Cafes](https://fhpdx.org/series/monthly-death-cafes/)
- [NEW! Monthly Presentations with Robert from Keller Williams](https://fhpdx.org/series/new-monthly-presentations-with-robert-from-keller-williams/)
- [Keller Williams](https://fhpdx.org/series/keller-williams/)
- [EPS: Monthly Death Cafes](https://fhpdx.org/series/eps-monthly-death-cafes/)
- [EPS: Peer-Led LGBTQ+ Housing Workshop](https://fhpdx.org/series/eps-peer-led-lgbtq-housing-workshop-2/)
- [Ikebana: The Art of Japanese Flower Arranging with Betsy](https://fhpdx.org/series/ikebana-the-art-of-japanese-flower-arranging-with-betsy-3/)
- [NEW! Write Around Portland: Pride Month Writing Series for LGBTQ+ Members & Allies](https://fhpdx.org/series/new-write-around-portland-pride-month-writing-series-for-lgbtq-members-allies/)
- [Book Club: Humanities of Portland Moderated by Tanya Lyn March, PHD](https://fhpdx.org/series/book-club-humanities-of-portland-moderated-by-tanya-lyn-march-phd-3/)
- [Mending and Sewing Workshops with Kim](https://fhpdx.org/series/mending-and-sewing-workshops-with-kim/)
- [Closed at Friendly House](https://fhpdx.org/series/closed-at-friendly-house-2/)
- [NEW! Express Yourself! A Writing Workshop Series with Donna](https://fhpdx.org/series/new-express-yourself-a-writing-workshop-series-with-donna/)
- [Sound Bath Meditation with Moira](https://fhpdx.org/series/sound-bath-meditation-with-moira-2/)
- [AARP: Driver Safety Course](https://fhpdx.org/series/aarp-driver-safety-course-5/)
- [NEW! Humanists of Greater Portland](https://fhpdx.org/series/new-humanists-of-greater-portland/)
- [NEW! Help Shape Your Neighborhood!](https://fhpdx.org/series/new-help-shape-your-neighborhood/)
- [Harmony Circle](https://fhpdx.org/series/harmony-circle/)
- [Music Circle](https://fhpdx.org/series/music-circle/)
- [EPS Bridge Club](https://fhpdx.org/series/eps-bridge-club/)
- [Mindful Yoga with Laura](https://fhpdx.org/series/mindful-yoga-with-laura-2/)
- [Mindful Yoga with Laura](https://fhpdx.org/series/mindful-yoga-with-laura/)
- [White Bird Dance Performances](https://fhpdx.org/series/white-bird-dance-performances/)
- [EPS: The Pharmacy Portland Social](https://fhpdx.org/series/eps-the-pharmacy-portland-social/)
- [AARP: Driver Safety Course at Friendly House](https://fhpdx.org/series/aarp-driver-safety-course-at-friendly-house/)
- [Book Club: Humanities of Portland Moderated by Tanya Lyn March, PHD](https://fhpdx.org/series/book-club-humanities-of-portland-moderated-by-tanya-lyn-march-phd-2/)
- [Sound Bath Meditation with Moira](https://fhpdx.org/series/sound-bath-meditation-with-moira/)
- [Portland Parks and Recreation: Community Conversations at Friendly House](https://fhpdx.org/series/portland-parks-and-recreation-community-conversations-at-friendly-house/)
- [NEW! Lift UP: Supper Club at Friendly House with Natasha](https://fhpdx.org/series/new-lift-up-supper-club-at-friendly-house-with-natasha/)
- [Humanists of Greater Portland](https://fhpdx.org/series/humanists-of-greater-portland/)
- [NEW! Community Acupuncture Pop-Ups](https://fhpdx.org/series/new-community-acupuncture-pop-ups/)
- [AARP: Driver Safety Course](https://fhpdx.org/series/aarp-driver-safety-course-4/)
- [NEW! Portland Parks & Recreation: Community Conversations Series at Friendly House](https://fhpdx.org/series/new-portland-parks-recreation-community-conversations-series-at-friendly-house/)
- [NEW! Write Around Portland: Free Writing Workshop Series](https://fhpdx.org/series/new-write-around-portland-free-writing-workshop-series/)
- [Tai Chi I](https://fhpdx.org/series/tai-chi-i/)
- [Pilates: Intro to Your Core with Mike](https://fhpdx.org/series/pilates-intro-to-your-core-with-mike/)
- [Mending Workshop with Kim](https://fhpdx.org/series/mending-workshop-with-kim/)
- [Tech Classes with Nolan](https://fhpdx.org/series/tech-classes-with-nolan/)
- [Pilates: Fundamental Mat Class with Mike](https://fhpdx.org/series/pilates-fundamental-mat-class-with-mike/)
- [Feldenkrais with Alice](https://fhpdx.org/series/feldenkrais-with-alice-3/)
- [EPS: White Bird Dance Performance](https://fhpdx.org/series/eps-white-bird-dance-performance-2/)
- [Ikebana: The Art of Japanese Flower Arranging with Betsy](https://fhpdx.org/series/ikebana-the-art-of-japanese-flower-arranging-with-betsy-2/)
- [Feldenkrais with Alice](https://fhpdx.org/series/feldenkrais-with-alice-2/)
- [Pilates: Welcome to your Core with Mike](https://fhpdx.org/series/pilates-welcome-to-your-core-with-mike/)
- [Ikebana: The Art of Japanese Flower Arranging with Betsy](https://fhpdx.org/series/ikebana-the-art-of-japanese-flower-arranging-with-betsy/)
- [Mending Workshop: Visible & Practical Repairs](https://fhpdx.org/series/mending-workshop-visible-practical-repairs/)
- [Drop-In Tech Help with Nolan](https://fhpdx.org/series/drop-in-tech-help-with-nolan/)
- [Fall-Prevention Tai Chi for Older Adults](https://fhpdx.org/series/fall-prevention-tai-chi-for-older-adults/)
- [Traditional Gesture Drawing Class](https://fhpdx.org/series/traditional-gesture-drawing-class/)
- [Lunch & Learn: Still Life Drawing](https://fhpdx.org/series/lunch-learn-still-life-drawing/)
- [Vibrations for All: Community Sound Bath Sessions](https://fhpdx.org/series/vibrations-for-all-community-sound-bath-sessions/)
- [EPS: Trans Social](https://fhpdx.org/series/eps-trans-social/)
- [EPS: Bridge Group](https://fhpdx.org/series/eps-bridge-group-2/)
- [New! Intro to Sewing & Mending](https://fhpdx.org/series/new-intro-to-sewing-mending/)
- [EPS: Chair Yoga with Kristi](https://fhpdx.org/series/eps-chair-yoga-with-kristi/)
- [EPS: Monthly Memory Care](https://fhpdx.org/series/eps-monthly-memory-care/)
- [EPS: Meals on Wheels @ The Opal](https://fhpdx.org/series/eps-meals-on-wheels-the-opal/)
- [Community Center Late Opening](https://fhpdx.org/series/community-center-late-opening/)
- [Lift UP: Supper Club at Friendly House](https://fhpdx.org/series/lift-up-supper-club-at-friendly-house/)
- [EPS: White Bird Dance Performance](https://fhpdx.org/series/eps-white-bird-dance-performance/)
- [Low-Impact Kickboxing with Steven](https://fhpdx.org/series/low-impact-kickboxing-with-steven/)
- [AARP Driver Safety Course](https://fhpdx.org/series/aarp-driver-safety-course-3/)
- [NEW TIMES! NW Neighborhood Walking Group Meet Up](https://fhpdx.org/series/new-times-nw-neighborhood-walking-group-meet-up/)
- [Lunch & Learn: Still Life Drawing With Orlando Almanza](https://fhpdx.org/series/lunch-learn-still-life-drawing-with-orlando-almanza/)
- [Quick Gesture Drawing Class](https://fhpdx.org/series/quick-gesture-drawing-class/)
- [Free Tech Help With Nolan](https://fhpdx.org/series/free-tech-help-with-nolan/)
- [EPS: LGBTQ+ Caregiver Support Group](https://fhpdx.org/series/eps-lgbtq-caregiver-support-group/)
- [Closed for Holidays](https://fhpdx.org/series/closed-for-holidays-2/)
- [Little Ones Playgroup](https://fhpdx.org/series/little-ones-playgroup/)
- [Book Club: Humanities of Portland With Tanya March](https://fhpdx.org/series/book-club-humanities-of-portland-with-tanya-march/)
- [New! Rhythm & Movement With Robert](https://fhpdx.org/series/new-rhythm-movement-with-robert/)
- [Late Open at Friendly House](https://fhpdx.org/series/late-open-at-friendly-house/)
- [NWDA Free Concert in Wallace Park!](https://fhpdx.org/series/nwda-free-concert-in-wallace-park/)
- [Laughter Therapy Class with Stefano](https://fhpdx.org/series/laughter-therapy-class-with-stefano/)
- [Yoga with Rose](https://fhpdx.org/series/yoga-with-rose/)
- [Book Club: Humanities of Portland Moderated by Tanya Lyn March, PHD](https://fhpdx.org/series/book-club-humanities-of-portland-moderated-by-tanya-lyn-march-phd/)
- [Tai Chi for Older Adults: Fall Prevention](https://fhpdx.org/series/tai-chi-for-older-adults-fall-prevention/)
- [Dance Around The World: Folk Dance](https://fhpdx.org/series/dance-around-the-world-folk-dance/)
- [EPS: Bridge Group](https://fhpdx.org/series/eps-bridge-group/)
- [Bridge Lessons](https://fhpdx.org/series/bridge-lessons/)
- [Triumph Coffee Social](https://fhpdx.org/series/triumph-coffee-social/)
- [PCC Pickleball](https://fhpdx.org/series/pcc-pickleball/)
- [S.E. PDX Social: Triumph Coffee](https://fhpdx.org/series/s-e-pdx-social-triumph-coffee/)
- [Latin Groove](https://fhpdx.org/series/latin-groove/)
- [Move & Groove with Reese](https://fhpdx.org/series/move-groove-with-reese/)
- [Tai Chi II](https://fhpdx.org/series/tai-chi-ii/)
- [Muscle & Movement with Robert](https://fhpdx.org/series/muscle-movement-with-robert/)
- [Introduction to Buddhism](https://fhpdx.org/series/introduction-to-buddhism/)
- [New! PCC Pickleball Class](https://fhpdx.org/series/new-pcc-pickleball-class/)
- [William Temple House LGBTQ+ 50+ Grief Support Group](https://fhpdx.org/series/william-temple-house-lgbtq-50-grief-support-group/)
- [Triumph Coffee Social (In Person)](https://fhpdx.org/series/triumph-coffee-social-in-person-2/)
- [Haircuts for LGBTQ+ and Allies](https://fhpdx.org/series/haircuts-for-lgbtq-and-allies/)
- [EPS: Peer-Led LGBTQ+ Housing Workshop](https://fhpdx.org/series/eps-peer-led-lgbtq-housing-workshop/)
- [AARP Driver Safety Course](https://fhpdx.org/series/aarp-driver-safety-course-2/)
- [Group Art Therapy - Ages 55+](https://fhpdx.org/series/group-art-therapy-ages-55/)
- [EPS: Meals on Wheels Lunch](https://fhpdx.org/series/eps-meals-on-wheels-lunch/)
- [Vibrations for All: Community Sound Bath Sessions with Moira](https://fhpdx.org/series/vibrations-for-all-community-sound-bath-sessions-with-moira/)
- [Closed at Friendly House](https://fhpdx.org/series/closed-at-friendly-house/)
- [Kickboxing with Steven](https://fhpdx.org/series/kickboxing-with-steven/)
- [Volunteer Holiday Card Making!](https://fhpdx.org/series/volunteer-holiday-card-making/)
- [Closed for Holidays](https://fhpdx.org/series/closed-for-holidays/)
- [Oregon Holocaust Memorial Tour](https://fhpdx.org/series/oregon-holocaust-memorial-tour/)
- [Make Jam with Us!](https://fhpdx.org/series/make-jam-with-us/)
- [Learn to Play Chess (In Person)](https://fhpdx.org/series/learn-to-play-chess-in-person/)
- [Philosophy Talks with Frankie](https://fhpdx.org/series/philosophy-talks-with-frankie/)
- [Latin Groove with Gabriela Portuguez! (In Person)](https://fhpdx.org/series/latin-groove-with-gabriela-portuguez-in-person/)
- [CHILL: The Art of Relaxation Workshops with Kathy](https://fhpdx.org/series/chill-the-art-of-relaxation-workshops-with-kathy/)
- [AARP Driver Safety Course](https://fhpdx.org/series/aarp-driver-safety-course/)
- [Early Closures at Friendly House](https://fhpdx.org/series/early-closures-at-friendly-house/)
- [Virtual Family Caregiver Support Group](https://fhpdx.org/series/virtual-family-caregiver-support-group/)
- [In-Person Family Caregiver Support Group](https://fhpdx.org/series/in-person-family-caregiver-support-group/)
- [Triumph Coffee Social (In Person)](https://fhpdx.org/series/triumph-coffee-social-in-person/)
- [Friendly House Closed](https://fhpdx.org/series/friendly-house-closed-2/)
- [Pride Waterfront Festival](https://fhpdx.org/series/pride-waterfront-festival/)
- [BodyVox Kids Dance (In Person)](https://fhpdx.org/series/bodyvox-kids-dance-in-person/)
- [Elder Pride Services Bridge Group (in person)](https://fhpdx.org/series/elder-pride-services-bridge-group-in-person/)
- [SAGE Resisting Racism: A Place for LGBT White Folks To Do Our Work](https://fhpdx.org/series/sage-resisting-racism-a-place-for-lgbt-white-folks-to-do-our-work/)
- [SAGE Intergenerational Writing Workshop with Kate Frank](https://fhpdx.org/series/sage-intergenerational-writing-workshop-with-kate-frank/)
- [Food with Yos](https://fhpdx.org/series/food-with-yos/)
- [Zoom Zoom Zoom with Wendy Tucker (online!)](https://fhpdx.org/series/zoom-zoom-zoom-with-wendy-tucker-online/)
- [ImproVox Kids Dance Class Via BodyVox](https://fhpdx.org/series/improvox-kids-dance-class-via-bodyvox/)
- [Functional Movement & Stability with Wendy Tucker (online!)](https://fhpdx.org/series/functional-movement-stability-with-wendy-tucker-online/)
- [Mindful Meditation](https://fhpdx.org/series/mindful-meditation/)
- [Open Gym](https://fhpdx.org/series/open-gym/)
- [Group Art Therapy - Ages 14+](https://fhpdx.org/series/group-art-therapy-ages-14/)
- [EPS: The Pharmacy PDX Social](https://fhpdx.org/series/eps-the-pharmacy-pdx-social/)
- [Friendly House Closed](https://fhpdx.org/series/friendly-house-closed/)
- [EPS: Coffee Roasters Social](https://fhpdx.org/series/eps-coffee-roasters-social/)
- [The Generations Project: Hindmost Mondays Writing Parties](https://fhpdx.org/series/the-generations-project-hindmost-mondays-writing-parties/)
- [Cardio & Strengthening With Wendy Tucker (Online)](https://fhpdx.org/series/cardio-strengthening-with-wendy-tucker-online/)
- [SAGE Bridge Group (Now Online!)](https://fhpdx.org/series/sage-bridge-group-now-online/)
- [EPS: Trans Social (Online)](https://fhpdx.org/series/eps-trans-social-online/)
- [Qigong with Wendy Tucker (Online!)](https://fhpdx.org/series/qigong-with-wendy-tucker-online/)
- [Supper Club: Lift Urban Portland](https://fhpdx.org/series/supper-club-lift-urban-portland/)
- [Yoga Body Care Basics with Wendy Tucker (Online)](https://fhpdx.org/series/yoga-body-care-basics-with-wendy-tucker-online/)
- [Yoga in Chairs With Sherri Koehler (Online)](https://fhpdx.org/series/yoga-in-chairs-with-sherri-koehler-online/)
- [Bingo Night](https://fhpdx.org/series/bingo-night/)
- [Grief Support Group with Sheila](https://fhpdx.org/series/grief-support-group-with-sheila/)
- [Pride Table Talks (Online)](https://fhpdx.org/series/pride-table-talks-online/)
- [Indoor Pickleball](https://fhpdx.org/series/indoor-pickleball/)
- [SAGE Future Planning Empowerment with Judith Moman, Esq.](https://fhpdx.org/series/sage-future-planning-empowerment-with-judith-moman-esq/)
- [Beginning Yoga Class for Women with Maggie Mackenzie (Online!)](https://fhpdx.org/series/beginning-yoga-class-for-women-with-maggie-mackenzie-online/)
- [Ball Yoga for Vim & Vigor for Women with Maggie Mackenzie (Online!)](https://fhpdx.org/series/ball-yoga-for-vim-vigor-for-women-with-maggie-mackenzie-online/)
- [Hatha Yoga for Women with Maggie Mackenzie (Online!)](https://fhpdx.org/series/hatha-yoga-for-women-with-maggie-mackenzie-online/)
- [EPS: All Are Welcome Social (Online)](https://fhpdx.org/series/eps-all-are-welcome-social-online/)
- [Drop-In Basketball](https://fhpdx.org/series/drop-in-basketball/)
- [Yoga for Vitality With Sherrie Koehler (Online)](https://fhpdx.org/series/yoga-for-vitality-with-sherrie-koehler-online/)
- [Feldenkrais with Alice](https://fhpdx.org/series/feldenkrais-with-alice/)
- [Community Lunch](https://fhpdx.org/series/community-lunch/)
- [Embodied Movement](https://fhpdx.org/series/embodied-movement/)
- [Weekly SAGE Happy Hour Social (Now Online!)](https://fhpdx.org/series/weekly-sage-happy-hour-social-now-online/)
- [Elder Pride Services Women's Social Group (Online)](https://fhpdx.org/series/elder-pride-services-womens-social-group-online/)
- [Mindful Movement & Meditation With Wendy Tucker (Online)](https://fhpdx.org/series/mindful-movement-meditation-with-wendy-tucker-online/)
- [EPS: Oakshire Beer Hall Social](https://fhpdx.org/series/eps-oakshire-beer-hall-social/)
- [EPS Triumph Coffee Social](https://fhpdx.org/series/eps-triumph-coffee-social/)

## Categories

- [Uncategorized](https://fhpdx.org/blog/category/uncategorized/)
- [Faces of Friendly House](https://fhpdx.org/blog/category/faces-of-friendly-house/)
- [News](https://fhpdx.org/blog/category/news/)
- [Programs](https://fhpdx.org/blog/category/programs/)
- [Elder Pride Services](https://fhpdx.org/blog/category/elder-pride-services/)
- [Community](https://fhpdx.org/blog/category/community/)

## Tags

- [pickleball](https://fhpdx.org/blog/tag/pickleball/)
- [tai chi](https://fhpdx.org/blog/tag/tai-chi/)
- [humanities](https://fhpdx.org/blog/tag/humanities/)
- [bingo](https://fhpdx.org/blog/tag/bingo/)
- [movie](https://fhpdx.org/blog/tag/movie/)
- [celebration](https://fhpdx.org/blog/tag/celebration/)
- [Fitness](https://fhpdx.org/blog/tag/fitness/)
- [Health](https://fhpdx.org/blog/tag/health/)
- [art](https://fhpdx.org/blog/tag/art/)
- [creativity](https://fhpdx.org/blog/tag/creativity/)
- [workshop](https://fhpdx.org/blog/tag/workshop/)
- [online](https://fhpdx.org/blog/tag/online/)
- [education](https://fhpdx.org/blog/tag/education/)
- [dance](https://fhpdx.org/blog/tag/dance/)
- [music](https://fhpdx.org/blog/tag/music/)
- [Community Night](https://fhpdx.org/blog/tag/community-night/)
- [Family](https://fhpdx.org/blog/tag/family/)
- [Kids](https://fhpdx.org/blog/tag/kids/)
- [history](https://fhpdx.org/blog/tag/history/)
- [exercise](https://fhpdx.org/blog/tag/exercise/)
- [cooking](https://fhpdx.org/blog/tag/cooking/)
- [Jewish](https://fhpdx.org/blog/tag/jewish/)
- [holidays](https://fhpdx.org/blog/tag/holidays/)
- [senior](https://fhpdx.org/blog/tag/senior/)
- [Elder Pride Services](https://fhpdx.org/blog/tag/elder-pride/)
- [Spring](https://fhpdx.org/blog/tag/spring/)
- [Party](https://fhpdx.org/blog/tag/party/)
- [Conversations on Aging](https://fhpdx.org/blog/tag/conversations-on-aging/)
- [Support Group](https://fhpdx.org/blog/tag/support-group/)
- [Community Conversation](https://fhpdx.org/blog/tag/community-conversation/)
- [Community](https://fhpdx.org/blog/tag/community/)
- [Art Therapy](https://fhpdx.org/blog/tag/art-therapy/)
- [Ruth Bader Ginsburg](https://fhpdx.org/blog/tag/ruth-bader-ginsburg/)
- [Dr. Bill](https://fhpdx.org/blog/tag/dr-bill/)
- [Bill Thierfelder](https://fhpdx.org/blog/tag/bill-thierfelder/)
- [music history](https://fhpdx.org/blog/tag/music-history/)
- [Drawing](https://fhpdx.org/blog/tag/drawing/)
- [painting](https://fhpdx.org/blog/tag/painting/)
- [families](https://fhpdx.org/blog/tag/families/)
- [writers](https://fhpdx.org/blog/tag/writers/)
- [Dr. Bill Thierfelder](https://fhpdx.org/blog/tag/dr-bill-thierfelder/)
- [gym](https://fhpdx.org/blog/tag/gym/)
- [wellness](https://fhpdx.org/blog/tag/wellness/)
- [senior fitness](https://fhpdx.org/blog/tag/senior-fitness/)
- [Indigenous People's Day](https://fhpdx.org/blog/tag/indigenous-peoples-day/)
- [intergenerational](https://fhpdx.org/blog/tag/intergenerational/)
- [craft](https://fhpdx.org/blog/tag/craft/)
- [artist talk](https://fhpdx.org/blog/tag/artist-talk/)
- [mindfulness](https://fhpdx.org/blog/tag/mindfulness/)
- [fun](https://fhpdx.org/blog/tag/fun/)
- [writing](https://fhpdx.org/blog/tag/writing/)
- [NorthWest Gender Alliance](https://fhpdx.org/blog/tag/northwest-gender-alliance/)
- [Spring Tea Party](https://fhpdx.org/blog/tag/spring-tea-party/)
- [Kinema](https://fhpdx.org/blog/tag/kinema/)
- [Film](https://fhpdx.org/blog/tag/film/)
- [Artist Lecture + Showing (In Person)](https://fhpdx.org/blog/tag/artist-lecture-showing-in-person/)
- [community event](https://fhpdx.org/blog/tag/community-event/)
- [lecture](https://fhpdx.org/blog/tag/lecture/)
- [Yiddish](https://fhpdx.org/blog/tag/yiddish/)
- [Geshmak](https://fhpdx.org/blog/tag/geshmak/)
- [book discussion](https://fhpdx.org/blog/tag/book-discussion/)
- [Pride party](https://fhpdx.org/blog/tag/pride-party/)
- [community events](https://fhpdx.org/blog/tag/community-events/)
- [gay pride](https://fhpdx.org/blog/tag/gay-pride/)
- [LGBT](https://fhpdx.org/blog/tag/lgbt/)
- [LGBTQ+](https://fhpdx.org/blog/tag/lgbtq/)
- [friendly fruit](https://fhpdx.org/blog/tag/friendly-fruit/)
- [jam making](https://fhpdx.org/blog/tag/jam-making/)
- [friendly fruit jam](https://fhpdx.org/blog/tag/friendly-fruit-jam/)
- [berry picking](https://fhpdx.org/blog/tag/berry-picking/)
- [volunteer](https://fhpdx.org/blog/tag/volunteer/)
- [basketball](https://fhpdx.org/blog/tag/basketball/)
- [plants](https://fhpdx.org/blog/tag/plants/)
- [trivia](https://fhpdx.org/blog/tag/trivia/)
- [jeopardy](https://fhpdx.org/blog/tag/jeopardy/)
- [portland](https://fhpdx.org/blog/tag/portland/)
- [vaccine](https://fhpdx.org/blog/tag/vaccine/)
- [covid19](https://fhpdx.org/blog/tag/covid19/)
- [yard sale](https://fhpdx.org/blog/tag/yard-sale/)
- [fundraiser](https://fhpdx.org/blog/tag/fundraiser/)
- [coffee](https://fhpdx.org/blog/tag/coffee/)
- [Reading](https://fhpdx.org/blog/tag/reading/)
- [Quotes](https://fhpdx.org/blog/tag/quotes/)
- [Events](https://fhpdx.org/blog/tag/events/)
- [clay](https://fhpdx.org/blog/tag/clay/)
- [pottery](https://fhpdx.org/blog/tag/pottery/)
- [games](https://fhpdx.org/blog/tag/games/)
- [covid-19](https://fhpdx.org/blog/tag/covid-19/)
- [booster](https://fhpdx.org/blog/tag/booster/)
- [chess](https://fhpdx.org/blog/tag/chess/)
- [class](https://fhpdx.org/blog/tag/class/)
- [medicare](https://fhpdx.org/blog/tag/medicare/)
- [health care](https://fhpdx.org/blog/tag/health-care/)
- [screening](https://fhpdx.org/blog/tag/screening/)
- [lifeline](https://fhpdx.org/blog/tag/lifeline/)
- [conversations](https://fhpdx.org/blog/tag/conversations/)
- [food](https://fhpdx.org/blog/tag/food/)
- [meals](https://fhpdx.org/blog/tag/meals/)
- [movies](https://fhpdx.org/blog/tag/movies/)
- [presentation](https://fhpdx.org/blog/tag/presentation/)
- [presentations](https://fhpdx.org/blog/tag/presentations/)
- [social](https://fhpdx.org/blog/tag/social/)
- [pumpkin](https://fhpdx.org/blog/tag/pumpkin/)
- [halloween](https://fhpdx.org/blog/tag/halloween/)
- [crafts](https://fhpdx.org/blog/tag/crafts/)
- [fall](https://fhpdx.org/blog/tag/fall/)
- [coco](https://fhpdx.org/blog/tag/coco/)
- [dia de los muertos](https://fhpdx.org/blog/tag/dia-de-los-muertos/)
- [day of the dead](https://fhpdx.org/blog/tag/day-of-the-dead/)
- [city charter change](https://fhpdx.org/blog/tag/city-charter-change/)
- [city charter](https://fhpdx.org/blog/tag/city-charter/)
- [forum](https://fhpdx.org/blog/tag/forum/)
- [commission](https://fhpdx.org/blog/tag/commission/)
- [soup](https://fhpdx.org/blog/tag/soup/)
- [event](https://fhpdx.org/blog/tag/event/)
- [freehaircuts](https://fhpdx.org/blog/tag/freehaircuts/)
- [haircut](https://fhpdx.org/blog/tag/haircut/)
- [typology](https://fhpdx.org/blog/tag/typology/)
- [dragbrunch](https://fhpdx.org/blog/tag/dragbrunch/)
- [beer](https://fhpdx.org/blog/tag/beer/)
- [encanto](https://fhpdx.org/blog/tag/encanto/)
- [children](https://fhpdx.org/blog/tag/children/)
- [activities](https://fhpdx.org/blog/tag/activities/)
- [meditation](https://fhpdx.org/blog/tag/meditation/)
- [stress relief](https://fhpdx.org/blog/tag/stress-relief/)
- [capote](https://fhpdx.org/blog/tag/capote/)
- [NWGA](https://fhpdx.org/blog/tag/nwga/)
- [winter party](https://fhpdx.org/blog/tag/winter-party/)
- [weddings](https://fhpdx.org/blog/tag/weddings/)
- [wedding planning](https://fhpdx.org/blog/tag/wedding-planning/)
- [altared](https://fhpdx.org/blog/tag/altared/)
- [upcycle](https://fhpdx.org/blog/tag/upcycle/)
- [holiday](https://fhpdx.org/blog/tag/holiday/)
- [caroling](https://fhpdx.org/blog/tag/caroling/)
- [christmas](https://fhpdx.org/blog/tag/christmas/)
- [world AIDS day](https://fhpdx.org/blog/tag/world-aids-day/)
- [movie night](https://fhpdx.org/blog/tag/movie-night/)
- [closed](https://fhpdx.org/blog/tag/closed/)
- [gingerbread contest](https://fhpdx.org/blog/tag/gingerbread-contest/)
- [Buddhism](https://fhpdx.org/blog/tag/buddhism/)
- [energy](https://fhpdx.org/blog/tag/energy/)
- [mulan](https://fhpdx.org/blog/tag/mulan/)
- [valentines day](https://fhpdx.org/blog/tag/valentines-day/)
- [card making](https://fhpdx.org/blog/tag/card-making/)
- [spa day](https://fhpdx.org/blog/tag/spa-day/)
- [sugar scrubs](https://fhpdx.org/blog/tag/sugar-scrubs/)
- [luca](https://fhpdx.org/blog/tag/luca/)
- [Elder Pride Services](https://fhpdx.org/blog/tag/elder-pride-services/)
- [sports](https://fhpdx.org/blog/tag/sports/)
- [pdx](https://fhpdx.org/blog/tag/pdx/)
- [tours](https://fhpdx.org/blog/tag/tours/)
- [relationships](https://fhpdx.org/blog/tag/relationships/)
- [foot care](https://fhpdx.org/blog/tag/foot-care/)
- [latin groove](https://fhpdx.org/blog/tag/latin-groove/)
- [workout](https://fhpdx.org/blog/tag/workout/)
- [tablets](https://fhpdx.org/blog/tag/tablets/)
- [electronics](https://fhpdx.org/blog/tag/electronics/)
- [auction](https://fhpdx.org/blog/tag/auction/)
- [creative](https://fhpdx.org/blog/tag/creative/)
- [lift urban portland](https://fhpdx.org/blog/tag/lift-urban-portland/)
- [classes](https://fhpdx.org/blog/tag/classes/)
- [kids dance class](https://fhpdx.org/blog/tag/kids-dance-class/)
- [milk crate kitchen](https://fhpdx.org/blog/tag/milk-crate-kitchen/)
- [caregiver](https://fhpdx.org/blog/tag/caregiver/)
- [drag bingo](https://fhpdx.org/blog/tag/drag-bingo/)
- [socials](https://fhpdx.org/blog/tag/socials/)
- [movie screeing](https://fhpdx.org/blog/tag/movie-screeing/)
- [kids activity](https://fhpdx.org/blog/tag/kids-activity/)
- [humanists](https://fhpdx.org/blog/tag/humanists/)
- [speaker](https://fhpdx.org/blog/tag/speaker/)
- [grief support](https://fhpdx.org/blog/tag/grief-support/)
- [bird feeder](https://fhpdx.org/blog/tag/bird-feeder/)
- [birds](https://fhpdx.org/blog/tag/birds/)
- [free activities](https://fhpdx.org/blog/tag/free-activities/)
- [bird house](https://fhpdx.org/blog/tag/bird-house/)
- [classical music](https://fhpdx.org/blog/tag/classical-music/)
- [Mozart](https://fhpdx.org/blog/tag/mozart/)
- [performance](https://fhpdx.org/blog/tag/performance/)
- [friendlies](https://fhpdx.org/blog/tag/friendlies/)
- [friendlies awards](https://fhpdx.org/blog/tag/friendlies-awards/)
- [sun](https://fhpdx.org/blog/tag/sun/)
- [summer](https://fhpdx.org/blog/tag/summer/)
- [seeds](https://fhpdx.org/blog/tag/seeds/)
- [trolls](https://fhpdx.org/blog/tag/trolls/)
- [pride](https://fhpdx.org/blog/tag/pride/)
- [pride festival](https://fhpdx.org/blog/tag/pride-festival/)
- [bridge](https://fhpdx.org/blog/tag/bridge/)
- [mcmenamins](https://fhpdx.org/blog/tag/mcmenamins/)
- [self-defense](https://fhpdx.org/blog/tag/self-defense/)
- [theater](https://fhpdx.org/blog/tag/theater/)
- [play](https://fhpdx.org/blog/tag/play/)
- [inside out](https://fhpdx.org/blog/tag/inside-out/)
- [garage sale](https://fhpdx.org/blog/tag/garage-sale/)
- [neighborhood](https://fhpdx.org/blog/tag/neighborhood/)
- [baseball](https://fhpdx.org/blog/tag/baseball/)
- [jam](https://fhpdx.org/blog/tag/jam/)
- [berries](https://fhpdx.org/blog/tag/berries/)
- [game night](https://fhpdx.org/blog/tag/game-night/)
- [the sandlot](https://fhpdx.org/blog/tag/the-sandlot/)
- [EPS](https://fhpdx.org/blog/tag/eps/)
- [Canoe](https://fhpdx.org/blog/tag/canoe/)
- [fall prevention](https://fhpdx.org/blog/tag/fall-prevention/)
- [Awards](https://fhpdx.org/blog/tag/awards/)
- [activity](https://fhpdx.org/blog/tag/activity/)
- [pumpkins](https://fhpdx.org/blog/tag/pumpkins/)
- [Entertainment](https://fhpdx.org/blog/tag/entertainment/)
- [voting](https://fhpdx.org/blog/tag/voting/)
- [dancing](https://fhpdx.org/blog/tag/dancing/)
- [group](https://fhpdx.org/blog/tag/group/)
- [Lunch](https://fhpdx.org/blog/tag/lunch/)
- [virtual](https://fhpdx.org/blog/tag/virtual/)
- [museum](https://fhpdx.org/blog/tag/museum/)
- [tour](https://fhpdx.org/blog/tag/tour/)
- [philosophy](https://fhpdx.org/blog/tag/philosophy/)
- [aging](https://fhpdx.org/blog/tag/aging/)
- [discussion](https://fhpdx.org/blog/tag/discussion/)
- [outdoors](https://fhpdx.org/blog/tag/outdoors/)
- [cleanup](https://fhpdx.org/blog/tag/cleanup/)
- [free](https://fhpdx.org/blog/tag/free/)
- [AARP](https://fhpdx.org/blog/tag/aarp/)
- [Driving](https://fhpdx.org/blog/tag/driving/)
- [Safety](https://fhpdx.org/blog/tag/safety/)
- [kickboxing](https://fhpdx.org/blog/tag/kickboxing/)
- [art class](https://fhpdx.org/blog/tag/art-class/)
- [hike](https://fhpdx.org/blog/tag/hike/)
- [cards](https://fhpdx.org/blog/tag/cards/)
- [White Bird](https://fhpdx.org/blog/tag/white-bird/)
- [raffle](https://fhpdx.org/blog/tag/raffle/)
- [winter raffle](https://fhpdx.org/blog/tag/winter-raffle/)
- [AI](https://fhpdx.org/blog/tag/ai/)
- [artificial intelligence](https://fhpdx.org/blog/tag/artificial-intelligence/)
- [pilates](https://fhpdx.org/blog/tag/pilates/)
- [vagus](https://fhpdx.org/blog/tag/vagus/)
- [book club](https://fhpdx.org/blog/tag/book-club/)
- [william temple](https://fhpdx.org/blog/tag/william-temple/)
- [relax](https://fhpdx.org/blog/tag/relax/)
- [stress](https://fhpdx.org/blog/tag/stress/)
- [driver](https://fhpdx.org/blog/tag/driver/)
- [shiba](https://fhpdx.org/blog/tag/shiba/)
- [piano](https://fhpdx.org/blog/tag/piano/)
- [walk](https://fhpdx.org/blog/tag/walk/)
- [Walking group](https://fhpdx.org/blog/tag/walking-group/)
- [books](https://fhpdx.org/blog/tag/books/)
- [earth day](https://fhpdx.org/blog/tag/earth-day/)
- [flowers](https://fhpdx.org/blog/tag/flowers/)
- [pharmacy](https://fhpdx.org/blog/tag/pharmacy/)
- [beer social](https://fhpdx.org/blog/tag/beer-social/)
- [opal](https://fhpdx.org/blog/tag/opal/)
- [meals on wheels](https://fhpdx.org/blog/tag/meals-on-wheels/)
- [the opal](https://fhpdx.org/blog/tag/the-opal/)
- [MLK](https://fhpdx.org/blog/tag/mlk/)
- [Executive Director](https://fhpdx.org/blog/tag/executive-director/)
- [Mission](https://fhpdx.org/blog/tag/mission/)
- [Bond](https://fhpdx.org/blog/tag/bond/)
- [Ballot](https://fhpdx.org/blog/tag/ballot/)
- [Measure 26-259](https://fhpdx.org/blog/tag/measure-26-259/)
- [forest park](https://fhpdx.org/blog/tag/forest-park/)
- [documentary](https://fhpdx.org/blog/tag/documentary/)
- [sewing](https://fhpdx.org/blog/tag/sewing/)
- [mending](https://fhpdx.org/blog/tag/mending/)
- [sound bath](https://fhpdx.org/blog/tag/sound-bath/)
- [drawing class](https://fhpdx.org/blog/tag/drawing-class/)
- [sale](https://fhpdx.org/blog/tag/sale/)
- [Alzheimers](https://fhpdx.org/blog/tag/alzheimers/)
- [tech](https://fhpdx.org/blog/tag/tech/)
- [help](https://fhpdx.org/blog/tag/help/)
- [self care](https://fhpdx.org/blog/tag/self-care/)
- [Amy](https://fhpdx.org/blog/tag/amy/)
- [ice cream](https://fhpdx.org/blog/tag/ice-cream/)
- [cathedral park](https://fhpdx.org/blog/tag/cathedral-park/)
- [ikebana](https://fhpdx.org/blog/tag/ikebana/)
- [flower arranging](https://fhpdx.org/blog/tag/flower-arranging/)
- [blood drive](https://fhpdx.org/blog/tag/blood-drive/)
- [Bloodworks](https://fhpdx.org/blog/tag/bloodworks/)
- [loteria](https://fhpdx.org/blog/tag/loteria/)
- [Mexican bingo](https://fhpdx.org/blog/tag/mexican-bingo/)
- [Hispanic Heritage month](https://fhpdx.org/blog/tag/hispanic-heritage-month/)
- [community kettle](https://fhpdx.org/blog/tag/community-kettle/)
- [wallace park](https://fhpdx.org/blog/tag/wallace-park/)
- [community center](https://fhpdx.org/blog/tag/community-center/)
- [capital campaign](https://fhpdx.org/blog/tag/capital-campaign/)
- [renovations](https://fhpdx.org/blog/tag/renovations/)
- [children's program](https://fhpdx.org/blog/tag/childrens-program/)

## Event Categories

- [Fitness Activities](https://fhpdx.org/calendar/category/fitness-activities/)
- [Senior](https://fhpdx.org/calendar/category/senior/)
- [Kids & Family](https://fhpdx.org/calendar/category/kids-family/)
- [Education](https://fhpdx.org/calendar/category/education/)
- [Celebrations](https://fhpdx.org/calendar/category/celebrations/)
- [Assistance](https://fhpdx.org/calendar/category/assistance/)
- [Community](https://fhpdx.org/calendar/category/community/)
- [Music](https://fhpdx.org/calendar/category/music/)
- [Fundraising](https://fhpdx.org/calendar/category/fundraising/)
- [Elder Pride Services](https://fhpdx.org/calendar/category/elder-pride/)
- [Home](https://fhpdx.org/calendar/category/home/)
- [Art](https://fhpdx.org/calendar/category/art/)
- [Volunteer](https://fhpdx.org/calendar/category/volunteer/)
- [Community Night](https://fhpdx.org/calendar/category/community-night/)