Events for Seniors
No matter your age, your ability, or your background, there is always something to look forward to at Friendly House. Take a look at some of the senior activities and events coming up soon.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
3 events,
Monthly Footcare Clinic
Monthly Footcare Clinic
Foot Care is very important to your overall health! Proper foot care and routine evaluations of your feet help to prevent infection, as well as reduce discomfort due to ingrown […]
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. But if you would like to learn the form from […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
2 events,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
SAGE Bridge Group (in person)
SAGE Bridge Group (in person)
The SAGE Bridge group will begin meeting again starting on February 2nd at Friendly House’s Crawford building (on the corner of Thurman and 26th). This is a drop-in bridge club […]
3 events,
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. But if you would like to learn the form from […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Yoga & Connection (Online)
Yoga & Connection (Online)
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People […]
2 events,
Mindful Yoga (in person)
Mindful Yoga (in person)
Mindful Yoga: Movement for All Levels of Experience and Ability In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and […]
Bingo Night
Bingo Night
Join us for five rounds of Bingo! Prizes will be awarded each round but be sure to stay for the lightning round because the prize is a $20.00 gift card. […]
0 events,
0 events,
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
2 events,
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. But if you would like to learn the form from […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
2 events,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
SAGE Bridge Group (in person)
SAGE Bridge Group (in person)
The SAGE Bridge group will begin meeting again starting on February 2nd at Friendly House’s Crawford building (on the corner of Thurman and 26th). This is a drop-in bridge club […]
3 events,
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. But if you would like to learn the form from […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Yoga & Connection (Online)
Yoga & Connection (Online)
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People […]
1 event,
Mindful Yoga (in person)
Mindful Yoga (in person)
Mindful Yoga: Movement for All Levels of Experience and Ability In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and […]
0 events,
0 events,
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
2 events,
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. But if you would like to learn the form from […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
2 events,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
SAGE Bridge Group (in person)
SAGE Bridge Group (in person)
The SAGE Bridge group will begin meeting again starting on February 2nd at Friendly House’s Crawford building (on the corner of Thurman and 26th). This is a drop-in bridge club […]
3 events,
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. But if you would like to learn the form from […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Yoga & Connection (Online)
Yoga & Connection (Online)
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People […]
2 events,
Mindful Yoga (in person)
Mindful Yoga (in person)
Mindful Yoga: Movement for All Levels of Experience and Ability In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and […]
Harmony & Music Circles (in person)
Harmony & Music Circles (in person)
As this group meets indoors and due to the nature of the activity, please come at your own risk and only if you are vaccinated against COVID. Face masks are […]
0 events,
0 events,
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
2 events,
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. But if you would like to learn the form from […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
2 events,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
SAGE Bridge Group (in person)
SAGE Bridge Group (in person)
The SAGE Bridge group will begin meeting again starting on February 2nd at Friendly House’s Crawford building (on the corner of Thurman and 26th). This is a drop-in bridge club […]
3 events,
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. But if you would like to learn the form from […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Yoga & Connection (Online)
Yoga & Connection (Online)
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People […]
2 events,
Mindful Yoga (in person)
Mindful Yoga (in person)
Mindful Yoga: Movement for All Levels of Experience and Ability In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and […]
Harmony & Music Circles (in person)
Harmony & Music Circles (in person)
As this group meets indoors and due to the nature of the activity, please come at your own risk and only if you are vaccinated against COVID. Face masks are […]
0 events,
0 events,
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
3 events,
Monthly Footcare Clinic
Monthly Footcare Clinic
Foot Care is very important to your overall health! Proper foot care and routine evaluations of your feet help to prevent infection, as well as reduce discomfort due to ingrown […]
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. But if you would like to learn the form from […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
3 events,
SAGE Bridge Group (in person)
SAGE Bridge Group (in person)
The SAGE Bridge group will begin meeting again starting on February 2nd at Friendly House’s Crawford building (on the corner of Thurman and 26th). This is a drop-in bridge club […]
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
Lifeline Screening Event (In Person)
Lifeline Screening Event (In Person)
Life Line Screening goes beyond regular checkups to provide a more thorough look at your health. A package of five screenings using ultrasound technology to identify risk for stroke, heart disease […]
3 events,
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. But if you would like to learn the form from […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Yoga & Connection (Online)
Yoga & Connection (Online)
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People […]
2 events,
Mindful Yoga (in person)
Mindful Yoga (in person)
Mindful Yoga: Movement for All Levels of Experience and Ability In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and […]
Bingo (In Person)
Bingo (In Person)
Join us for five rounds of Bingo. Prizes will be awarded for each round but be sure to stay for the lightening round because the prize is a $20.00 gift […]
0 events,
0 events,
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
2 events,
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. But if you would like to learn the form from […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
2 events,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
SAGE Bridge Group (in person)
SAGE Bridge Group (in person)
The SAGE Bridge group will begin meeting again starting on February 2nd at Friendly House’s Crawford building (on the corner of Thurman and 26th). This is a drop-in bridge club […]
3 events,
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. But if you would like to learn the form from […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Yoga & Connection (Online)
Yoga & Connection (Online)
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People […]
1 event,
Mindful Yoga (in person)
Mindful Yoga (in person)
Mindful Yoga: Movement for All Levels of Experience and Ability In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and […]
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- There are no events on this day.