Events for Seniors
No matter your age, your ability, or your background, there is always something to look forward to at Friendly House. Take a look at some of the senior activities and events coming up soon.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
3 events,
Monthly Footcare Clinic
Monthly Footcare Clinic
Foot Care is very important to your overall health! Proper foot care and routine evaluations of your feet help to prevent infection, as well as reduce discomfort due to ingrown […]
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. However, in April our Tuesday class instruction will begin with […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
3 events,
Write Around Portland (in person)
Write Around Portland (in person)
WRITE AROUND PORTLAND March 9—April 27 Do you have a story you want to tell? Do you want to explore your voice using different writing styles? Do you want to […]
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
SAGE Bridge Group (in person)
SAGE Bridge Group (in person)
The SAGE Bridge group will begin meeting again starting on February 2nd at Friendly House’s Crawford building (on the corner of Thurman and 26th). This is a drop-in bridge club […]
3 events,
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. However, in April our Tuesday class instruction will begin with […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Yoga & Connection (Online)
Yoga & Connection (Online)
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People […]
1 event,
Mindful Yoga (in person)
Mindful Yoga (in person)
Mindful Yoga: Movement for All Levels of Experience and Ability Try it out at no cost to you! Your first class is free. In this class, we’ll practice yoga poses […]
0 events,
0 events,
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
2 events,
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. However, in April our Tuesday class instruction will begin with […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
2 events,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
SAGE Bridge Group (in person)
SAGE Bridge Group (in person)
The SAGE Bridge group will begin meeting again starting on February 2nd at Friendly House’s Crawford building (on the corner of Thurman and 26th). This is a drop-in bridge club […]
3 events,
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. However, in April our Tuesday class instruction will begin with […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Yoga & Connection (Online)
Yoga & Connection (Online)
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People […]
1 event,
Mindful Yoga (in person)
Mindful Yoga (in person)
Mindful Yoga: Movement for All Levels of Experience and Ability Try it out at no cost to you! Your first class is free. In this class, we’ll practice yoga poses […]
0 events,
0 events,
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
2 events,
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. However, in April our Tuesday class instruction will begin with […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
2 events,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
SAGE Bridge Group (in person)
SAGE Bridge Group (in person)
The SAGE Bridge group will begin meeting again starting on February 2nd at Friendly House’s Crawford building (on the corner of Thurman and 26th). This is a drop-in bridge club […]
3 events,
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. However, in April our Tuesday class instruction will begin with […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Yoga & Connection (Online)
Yoga & Connection (Online)
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People […]
2 events,
Mindful Yoga (in person)
Mindful Yoga (in person)
Mindful Yoga: Movement for All Levels of Experience and Ability Try it out at no cost to you! Your first class is free. In this class, we’ll practice yoga poses […]
Harmony & Music Circles (in person)
Harmony & Music Circles (in person)
As this group meets indoors and due to the nature of the activity, please come at your own risk and only if you are vaccinated against COVID. Face masks are […]
0 events,
0 events,
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
2 events,
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. However, in April our Tuesday class instruction will begin with […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
2 events,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
SAGE Bridge Group (in person)
SAGE Bridge Group (in person)
The SAGE Bridge group will begin meeting again starting on February 2nd at Friendly House’s Crawford building (on the corner of Thurman and 26th). This is a drop-in bridge club […]
3 events,
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. However, in April our Tuesday class instruction will begin with […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Yoga & Connection (Online)
Yoga & Connection (Online)
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People […]
4 events,
Mindful Yoga (in person)
Mindful Yoga (in person)
Mindful Yoga: Movement for All Levels of Experience and Ability Try it out at no cost to you! Your first class is free. In this class, we’ll practice yoga poses […]
Virtual LGBTQ2S+ Death Cafe
Virtual LGBTQ2S+ Death Cafe
Death and dying aren't often talked about, but it touches us all. Join Washington County’s Disability, Aging & Veteran Services for a facilitated conversation as we explore this topic together. […]
Community Night (online)
Community Night (online)
Third Fridays bring you community and conversation with our online Community Nights. We'll fill our night with different fun and creative activities. You can also always just pop by for […]
Harmony & Music Circles (in person)
Harmony & Music Circles (in person)
As this group meets indoors and due to the nature of the activity, please come at your own risk and only if you are vaccinated against COVID. Face masks are […]
0 events,
0 events,
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
4 events,
Monthly Footcare Clinic
Monthly Footcare Clinic
Foot Care is very important to your overall health! Proper foot care and routine evaluations of your feet help to prevent infection, as well as reduce discomfort due to ingrown […]
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. However, in April our Tuesday class instruction will begin with […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Kinema Movie Screenings: Swan Song (2021)
Kinema Movie Screenings: Swan Song (2021)
A retired hairdresser escapes his nursing home and embarks on an odyssey across his small town to style a dead woman's hair for her funeral, confronting the ghosts of his […]
2 events,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
SAGE Bridge Group (in person)
SAGE Bridge Group (in person)
The SAGE Bridge group will begin meeting again starting on February 2nd at Friendly House’s Crawford building (on the corner of Thurman and 26th). This is a drop-in bridge club […]
3 events,
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. However, in April our Tuesday class instruction will begin with […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Yoga & Connection (Online)
Yoga & Connection (Online)
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People […]
2 events,
Mindful Yoga (in person)
Mindful Yoga (in person)
Mindful Yoga: Movement for All Levels of Experience and Ability Try it out at no cost to you! Your first class is free. In this class, we’ll practice yoga poses […]
BINGO (online)
BINGO (online)
Test your luck at our next Friday Bingo! Multiple prizes and handy gift cards are up for grabs, so bring your game face to this monthly 4th Friday afternoon online […]
0 events,
0 events,
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
2 events,
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. However, in April our Tuesday class instruction will begin with […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
2 events,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
SAGE Bridge Group (in person)
SAGE Bridge Group (in person)
The SAGE Bridge group will begin meeting again starting on February 2nd at Friendly House’s Crawford building (on the corner of Thurman and 26th). This is a drop-in bridge club […]
3 events,
Tai Chi (in person)
Tai Chi (in person)
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. However, in April our Tuesday class instruction will begin with […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Yoga & Connection (Online)
Yoga & Connection (Online)
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People […]
1 event,
Mindful Yoga (in person)
Mindful Yoga (in person)
Mindful Yoga: Movement for All Levels of Experience and Ability Try it out at no cost to you! Your first class is free. In this class, we’ll practice yoga poses […]
0 events,
0 events,
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