Events for Seniors
No matter your age, your ability, or your background, there is always something to look forward to at Friendly House. Take a look at some of the senior activities and events coming up soon.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
3 events,
Tai Chi (in person)
Tai Chi (in person)
Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am - 10:30am Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Dance Fitness (online)
Dance Fitness (online)
Tuesdays | 2:00pm | Starting October 5 Shake off the blahs with this upbeat online class! Sarah Riddle of Viscount Dance Studio is back at Friendly House with Online Dance […]
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
3 events,
Tai Chi (in person)
Tai Chi (in person)
Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am - 10:30am Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Yoga & Connection (Online)
Yoga & Connection (Online)
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People […]
0 events,
0 events,
0 events,
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
3 events,
Tai Chi (in person)
Tai Chi (in person)
Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am - 10:30am Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Dance Fitness (online)
Dance Fitness (online)
Tuesdays | 2:00pm | Starting October 5 Shake off the blahs with this upbeat online class! Sarah Riddle of Viscount Dance Studio is back at Friendly House with Online Dance […]
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
2 events,
Tai Chi (in person)
Tai Chi (in person)
Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am - 10:30am Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai […]
Yoga & Connection (Online)
Yoga & Connection (Online)
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People […]
2 events,
Dr. Bill Presents GRIM(M) TALES (online)
Dr. Bill Presents GRIM(M) TALES (online)
For over two hundred years, the remarkable stories of the Brothers Grimm have fascinated and sometimes terrified us. Between 1812 and 1857, seven editions of their often dark-hued folk tales--200 […]
Harmony & Music Circles (in person)
Harmony & Music Circles (in person)
As this group meets indoors and due to the nature of the activity, please come at your own risk and only if you are vaccinated against COVID. Face masks are […]
0 events,
0 events,
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
3 events,
Tai Chi (in person)
Tai Chi (in person)
Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am - 10:30am Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Dance Fitness (online)
Dance Fitness (online)
Tuesdays | 2:00pm | Starting October 5 Shake off the blahs with this upbeat online class! Sarah Riddle of Viscount Dance Studio is back at Friendly House with Online Dance […]
2 events,
VIEWS Conversations on Aging (Online)
VIEWS Conversations on Aging (Online)
VIEWS Conversations on Aging – Presented by Cascadia Behavioral Health Third Wednesdays | 10:00am – 11:30am | Free November 17 - Forgetfulness: Where Did I Leave My Glasses? - Do […]
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
3 events,
Tai Chi (in person)
Tai Chi (in person)
Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am - 10:30am Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Yoga & Connection (Online)
Yoga & Connection (Online)
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People […]
2 events,
BINGO (online)
BINGO (online)
NOTICE: November and December's online Bingo will be on the Third Friday of the month due to the holiday season. The schedule will resume it's regular schedule in the new […]
Harmony & Music Circles (in person)
Harmony & Music Circles (in person)
As this group meets indoors and due to the nature of the activity, please come at your own risk and only if you are vaccinated against COVID. Face masks are […]
0 events,
0 events,
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
4 events,
Monthly Footcare Clinic
Monthly Footcare Clinic
Foot Care is very important to your overall health! Proper foot care and routine evaluations of your feet help to prevent infection, as well as reduce discomfort due to ingrown […]
Tai Chi (in person)
Tai Chi (in person)
Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am - 10:30am Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Dance Fitness (online)
Dance Fitness (online)
Tuesdays | 2:00pm | Starting October 5 Shake off the blahs with this upbeat online class! Sarah Riddle of Viscount Dance Studio is back at Friendly House with Online Dance […]
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
0 events,
0 events,
0 events,
0 events,
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
3 events,
Tai Chi (in person)
Tai Chi (in person)
Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am - 10:30am Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Dance Fitness (online)
Dance Fitness (online)
Tuesdays | 2:00pm | Starting October 5 Shake off the blahs with this upbeat online class! Sarah Riddle of Viscount Dance Studio is back at Friendly House with Online Dance […]
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
NOTE: Instructor Wendy Tucker will be away in September and will return to classes the week of 9/27. Email healthwellness@fhpdx.org with questions. Now Twice a Week on Mondays and Wednesdays! […]
4 events,
Tai Chi (in person)
Tai Chi (in person)
Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am - 10:30am Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai […]
Move It! with Leslie Black (In Person)
Move It! with Leslie Black (In Person)
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Yoga & Connection (Online)
Yoga & Connection (Online)
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People […]
Community Gallery Artist Talk – a.c.ramírez de arellano (online)
Community Gallery Artist Talk – a.c.ramírez de arellano (online)
December 2 | 7:00pm - 8:30pm | online Join us on Zoom in conversation with a.c.ramírez de arellano, the current artist featured in Friendly House's Community Gallery through December 27, […]
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