Note: Pickleball sessions are scheduled on PlayTimeScheduler.com and are not listed on our calendar. Visit our pickleball page for more information.
Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am – 10:30am
Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai Chi ( timing, balance, foot placement, movement) and provides exposure to the moves of the Yang 108 Form. The class is great for the student who has no prior Tai Chi experience or for students with prior experience in any form of Tai Chi who want to practice or learn the Yang Form. Students who want additional opportunities to practice and learn may enroll in both Tai Chi I and Tai Chi II concurrently.
Continuing Tai Chi (Tai Chi II) | Thursdays | 9:30am – 10:30am
Enjoy all the benefits of Tai Chi and continue to improve your skills. This class builds on a students’ prior knowledge of the Yang Form to develop and refine skills. This class is geared toward students who have taken Introduction to Tai Chi, or who have prior experience in any form of Tai Chi.
Students who want additional opportunities to practice and learn may enroll in Tai Chi I and Tai Chi II concurrently.
Instructor: David Katz
Starting in October, 2021.
Tuesdays and Thursdays | 9:30am–10:30pm | $10/class for non-members and $8/class for Friendly House members
Participants must pre-register for class.
Masks are required in all areas of the Friendly House campus.
Email or call the Friendly House Front Desk to register: firstname.lastname@example.org or call 503-228-4391.