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Sound Bath Meditation with Moira
Experience the healing power of sound and welcome the energy of spring. In this restorative sound bath, you’ll be guided through a soothing sound journey using a 36″ German-crafted gong, crystal singing bowls, Koshi chimes, and a Schlagwerk coast drum. Let the gentle vibrations and layered tones melt away winter’s heaviness, support renewal, and help you ease into Spring’s awakening, feeling grounded, refreshed, and reenergized.
Saturdays: March 7 and April 4 • 1:00pm – 2:00pm • Friendly House: 1737 NW 26th Ave • Attend one session or take part in the full series • Free to all!
RSVP requested: email frontdesk@fhpdx.org OR call (503) 228-4391
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Note: Pickleball sessions are scheduled on Pickleballheads.com and are not listed on our calendar. Visit our pickleball page for more information: fhpdx.org/pickleball