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Retro-Fit Exercise Dance Class (Online)
May 6, 2021 @ 10:00 am - 11:30 am
An event every week that begins at 10:00 am on Thursday, repeating until June 24, 2021
Retro-Fit Exercise Dance Class
Thursdays | 10:00am | May 6 – June 24
Retro-Fit is a low-impact cardio dance class that is centered around party moves and great music from the 1940s to the 2010s! We’ll keep the routines simple enough to get our groove going and keep it there, or to spice the moves up as you like. There will also be some light stretching to warm us up, so we recommend wearing comfortable clothing that stretches and/or is loose-fitting.
Instructor: Melissa Roane
Melissa has been teaching partnered swing dancing at the Viscount Dance Studio since 2003, and over that time has also been nurturing her love for solo dancing to a wide variety of music. Since pushing the pause button on regular classes, she’s been busy curating steps and routines for zoom classes based on that love. It’s all about moving your body to fun music, and the joy that comes with sharing this with others, even over Zoom, is hard to beat!
Preregistration is required. Email or call the Friendly House Front Desk to register: frontdesk@friendlyhouseinc.org or call 503-228-4391.
