NEW! Virtual & In-Person Yoga with Susie: Gentle Yoga & Stretch for All Levels

We are delighted to welcome Susie Neighbors back to Friendly House! With more than 35 years of yoga teaching experience, Susie offers an all-level, eclectic class blending Iyengar-inspired alignment, Ashtanga, Power Flow, Yin, pranayama (breathwork), and other mindful practices. A lifelong athlete and outdoor enthusiast, Susie brings her passion for movement, wellness, and joyful living to every class. Many Friendly House members may remember Susie from her earlier years teaching here from 1997 to 2003, and she has since shared her expertise at studios, fitness centers, wellness resorts, and online. Whether you are new to yoga or have an established practice, Susie creates a welcoming and accessible environment where everyone can build strength, improve flexibility, reduce stress, and enjoy the benefits of mindful movement.

Gentle Yoga & Stretch: All Levels
4-5pm | Tuesdays, October 6-27
$8/member and $10/non-member

RSVP requested: email frontdesk@fhpdx.org or call (503) 228-4391
For more class information or to receive the Zoom link, please contact yoga instructor Susie Neighbors: email susie.neighbors@gmail.com or call (503) 830-9188