Conversations on Aging

Monthly facilitated discussion groups on topics important to older adults. These interactive conversations provide a forum for discussion as well as opportunities to explore new possibilities and resources.

September 8: Resilience/Bouncing Back
How well do you bounce back from adversity? Come talk with others about developing resilience in the face of stress and change.
October 13: Forgetfulness
Do you spend time looking for your glasses and keys? While these situations may be concerning, they may just be a normal part of aging. Come join in a lively discussion about your experiences and concerns about forgetfulness.
November 10: Handling Holidays
Don’t let holidays become something you dread. Let’s share how to prevent stress and depression and learn to recognize holiday triggers.

2nd Tuesdays: September 8, October 13, and November 10 • 10:45am–12:15pm
Attend one session or take part in the full series • Free!
To RSVP: email frontdesk@fhpdx.org or call (503) 228-4391