Thank You!

One of our experts will be in touch with you soon (usually 1-2 business days) to answer your questions or discuss your project. If you need to speak with someone sooner, give us a call at (503) 228-4391 

Follow Us

In the meantime, check out our events

Tai Chi for Older Adults: Fall Prevention

Tai Chi for Older Adults: Fall Prevention

This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and...

Spring into Wellness: Functional Nutrition with Daria

Spring into Wellness: Functional Nutrition with Daria

As a functional nutrition and lifestyle practitioner, Daria Howell is a passionate advocate for bio-individual approaches to diet and lifestyle. A former dance fitness instructor and long-time massage therapist, she has an extensive background in health-related...

Better Bones Exercise (Online)

Better Bones Exercise (Online)

This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once again in the chairs with gentle stretching...

Our Programs

Children’s Programs

A safe nurturing environment for children 3-5 years.

After School
Affordable care for school-age children.

Summer & Winter Camps
Day camps with field trips for school-age children.


Community Services

Senior Services 
Strengths-based services helping older adults live independently through information & referral, advocacy, and case management services.

Elder Pride Services
Services, advocacy, community support and activities for LGBTQ+ older adults.

Community Center
Community Nights, rentals, fitness, lifelong learning and other classes for the community.