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Tai Chi (in person)

Friendly House 1737 NW 26th St., Portland

Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. However, in April our Tuesday class instruction will begin with […]

$8 – $10
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Move It! with Leslie Black (In Person)

Friendly House 1737 NW 26th St., Portland

A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]

$10
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Pickleball!

Friendly House 1737 NW 26th St., Portland

Drop-in Pickleball! Pickleball Times: Monday, Wednesday, Friday: 9am–12pm Tuesday, Thursday: 11am–1pm Free! Call 503-228-4391 if you have any questions.

Free
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Yoga & Connection (Online)

Online

Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People […]

Free
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SAGE Social (Online)

Friendly House 1737 NW 26th St., Portland

Come and join us online to chat! Our virtual events use Zoom, which supports call-in and video options. Hosted by Rebecca Blair. All are welcome. To RSVP, contact us at: […]