Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. But if you would like to learn the form from the beginning join us Tuesday Sept 6th when we will restart with the opening moves and cover the entire form over the next 3 months. Introduction to […]
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People do yoga for many reasons, including strength-building, reducing stress, connecting to oneself and/or others, finding peace and personal growth. This class offers all of those […]
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. But if you would like to learn the form from the beginning join us Tuesday Sept 6th when we will restart with the opening moves and cover the entire form over the next 3 months. Introduction to […]