Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People do yoga for many reasons, including strength-building, reducing stress, connecting to oneself and/or others, finding peace and personal growth. This class offers all of those […]
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from the beginning join us Tuesday April 11, 2023 when we will introduce the opening moves and cover the entire form over the next 3 months. […]
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from the beginning join us Tuesday April 11, 2023 when we will introduce the opening moves and cover the entire form over the next 3 months. […]
Mindful Yoga: Movement for All Levels of Experience and Ability Try it out at no cost to you! Your first class is free. In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and mind. You can do this class on a mat, in a chair […]
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People do yoga for many reasons, including strength-building, reducing stress, connecting to oneself and/or others, finding peace and personal growth. This class offers all of those […]
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from the beginning join us Tuesday April 11, 2023 when we will introduce the opening moves and cover the entire form over the next 3 months. […]
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from the beginning join us Tuesday April 11, 2023 when we will introduce the opening moves and cover the entire form over the next 3 months. […]
Mindful Yoga: Movement for All Levels of Experience and Ability Try it out at no cost to you! Your first class is free. In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and mind. You can do this class on a mat, in a chair […]
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People do yoga for many reasons, including strength-building, reducing stress, connecting to oneself and/or others, finding peace and personal growth. This class offers all of those […]
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from the beginning join us Tuesday April 11, 2023 when we will introduce the opening moves and cover the entire form over the next 3 months. […]
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from the beginning join us Tuesday April 11, 2023 when we will introduce the opening moves and cover the entire form over the next 3 months. […]
Mindful Yoga: Movement for All Levels of Experience and Ability Try it out at no cost to you! Your first class is free. In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and mind. You can do this class on a mat, in a chair […]
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People do yoga for many reasons, including strength-building, reducing stress, connecting to oneself and/or others, finding peace and personal growth. This class offers all of those […]
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from the beginning join us Tuesday April 11, 2023 when we will introduce the opening moves and cover the entire form over the next 3 months. […]
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from the beginning join us Tuesday April 11, 2023 when we will introduce the opening moves and cover the entire form over the next 3 months. […]
Mindful Yoga: Movement for All Levels of Experience and Ability Try it out at no cost to you! Your first class is free. In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and mind. You can do this class on a mat, in a chair […]
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People do yoga for many reasons, including strength-building, reducing stress, connecting to oneself and/or others, finding peace and personal growth. This class offers all of those […]
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from the beginning join us Tuesday April 11, 2023 when we will introduce the opening moves and cover the entire form over the next 3 months. […]
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from the beginning join us Tuesday April 11, 2023 when we will introduce the opening moves and cover the entire form over the next 3 months. […]
Mindful Yoga: Movement for All Levels of Experience and Ability Try it out at no cost to you! Your first class is free. In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and mind. You can do this class on a mat, in a chair […]
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.