An opportunity to slow down the mind, cultivate self-awareness, and transform your life to support a healthy and meaningful way of being in a supportive environment facilitated by Frankie Coan, […]
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. Click here to view the January Pickleball schedule. If you would like to be certain that you are […]
Dr. Steinar Bryn, the most experienced dialogue facilitator in Europe, will address matters of conflict and pathways to healing. Steinar has spent a lifetime creating a culture of dialogue. With […]
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. Click here to view the January Pickleball schedule. If you would like to be certain that you are […]
This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once […]
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. Click here to view the January basketball and open […]