• Introduction to Buddhism

    Introduction to Buddhism
    Friendly House 1737 NW 26th Ave, Portland, OR, United States

    Explore core teachings, mindfulness, and compassion in an accessible, beginner friendly way with Frankie, a trauma informed instructor certified through the Mindful Life Program. Each class begins with a gentle, guided meditation, offering space to settle the mind, connect with the breath, and arrive fully in the present moment. From there, participants will be introduced […]

  • Sound Bath Meditation with Moira

    Sound Bath Meditation with Moira

    Experience the healing power of sound. In these restorative sound baths, you'll be guided through a soothing sonic journey using a 36” German crafted gong, crystal singing bowls, Koshi chimes, and a coast drum. Let the gentle vibrations and layered tones release lingering tension, invite ease, and support a sense of openness and balance. Like […]

  • Humanists of Greater Portland

    Humanists of Greater Portland

    Learning, action, socializing, fun: all with a secular focus. • Weekly free presentation by expert & ample Q & A • Sunday mornings at Friendly House—10am • 1st Sunday each month includes music & childcare Sept 6—Authoritarianism and the Lure of Certainty Sept 13—Genetically Modified Skeptic: Debating Ruined My Life Sept 20—Oregon Organ Donation Program […]

Note: Pickleball sessions are scheduled on Pickleballheads.com and are not listed on our calendar. Visit our pickleball page for more information: fhpdx.org/pickleball