Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. Click here to view the January Pickleball schedule. If you would like to be certain that you are […]
This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once […]
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. Click here to view the January basketball and open […]
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. But if you would like to learn the form from the […]
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. Click here to view the January Pickleball schedule. If you would like to be certain that you are […]