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Today

December 2023

Mon 4
Featured Featured December 4 @ 11:30 am - 12:30 pm Recurring

Better Bones Exercise (Online)

Online

This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once […]

Tue 5
Featured Featured December 5 @ 9:30 am - 10:30 am Recurring

Tai Chi (in person)

Friendly House 1737 NW 26th St., Portland, OR, United States

Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from […]

$8 – $10
Tue 5
mature women dancing
Featured Featured December 5 @ 11:30 am - 12:30 pm Recurring

*Cancelled* Move It! with Leslie Black (In Person)

Friendly House 1737 NW 26th St., Portland, OR, United States

Move It! with Leslie is canceled until further notice. A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic […]

$10
Tue 5
Featured Featured December 5 @ 3:00 pm - 4:30 pm Recurring

Elder Pride Services Women’s Social Group (Online)

Join hosts Ruth and Meredith as we cover various topics and explore ways to stay engaged. 3–4:30pm | First and third Tuesdays of every month | March 7, 21; April […]

Wed 6
Featured Featured December 6 @ 11:30 am - 12:30 pm Recurring

Better Bones Exercise (Online)

Online

This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once […]

Wed 6
Featured Featured December 6 @ 2:30 pm - 4:30 pm Recurring

Elder Pride Bridge Group

Friendly House 1737 NW 26th St., Portland, OR, United States

This is a free, drop-in bridge club for all levels. 2:30–4:30pm | Wednesdays | Free Friendly House: 1737 NW 26th Ave

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Friendly House
2617 NW Savier St.
Portland, OR 97210
(503) 228-4391
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