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Fitness Activities

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Today

November 2023

Tue 28
Featured Featured November 28 @ 9:30 am - 10:30 am Recurring

Tai Chi (in person)

Friendly House 1737 NW 26th St., Portland, OR, United States

Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from […]

$8 – $10
Tue 28
mature women dancing
Featured Featured November 28 @ 11:30 am - 12:30 pm Recurring

*Cancelled* Move It! with Leslie Black (In Person)

Friendly House 1737 NW 26th St., Portland, OR, United States

Move It! with Leslie is canceled until further notice. A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic […]

$10
Wed 29
Featured Featured November 29 @ 11:30 am - 12:30 pm Recurring

Better Bones Exercise (Online)

Online

This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once […]

Thu 30
Featured Featured November 30 @ 9:30 am - 10:30 am Recurring

Tai Chi (in person)

Friendly House 1737 NW 26th St., Portland, OR, United States

Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from […]

$8 – $10
Thu 30
mature women dancing
Featured Featured November 30 @ 11:30 am - 12:30 pm Recurring

*Cancelled* Move It! with Leslie Black (In Person)

Friendly House 1737 NW 26th St., Portland, OR, United States

Move It! with Leslie is canceled until further notice. A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic […]

$10

December 2023

Fri 1
Seated yoga participants with hands folded and eyes closed.
Featured Featured December 1 @ 11:00 am - 12:00 pm Recurring

Mindful Yoga (in person)

Friendly House 1737 NW 26th St., Portland, OR, United States

Mindful Yoga: Movement for All Levels of Experience and Ability Try it out at no cost to you! Your first class is free.  In this class, we’ll practice yoga poses […]

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2617 NW Savier St.
Portland, OR 97210
(503) 228-4391
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