Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am - 10:30am Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai Chi ( timing, balance, foot placement, movement) and provides exposure to the moves of the Yang 108 Form. The class is great for the student […]
Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am - 10:30am Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai Chi ( timing, balance, foot placement, movement) and provides exposure to the moves of the Yang 108 Form. The class is great for the student […]
ABC Community Nights | First and Third Fridays through 2021| 6:30pm - 8:00pm What's better in the cooler autumn months than cozying up with old and new friends while making art? The First and Third Fridays through the remainder of 2021 will be devoted to just such a warm, cozy, and creative time together. Spend […]
Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am - 10:30am Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai Chi ( timing, balance, foot placement, movement) and provides exposure to the moves of the Yang 108 Form. The class is great for the student […]
Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am - 10:30am Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai Chi ( timing, balance, foot placement, movement) and provides exposure to the moves of the Yang 108 Form. The class is great for the student […]
Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am - 10:30am Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai Chi ( timing, balance, foot placement, movement) and provides exposure to the moves of the Yang 108 Form. The class is great for the student […]
VIEWS Conversations on Aging – Presented by Cascadia Behavioral Health Third Wednesdays | 10:00am – 11:30am | Free November 17 - Forgetfulness: Where Did I Leave My Glasses? - Do you spend time looking for your glasses or your keys? While these situations may be concerning, they may just be a normal part of aging. […]
Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am - 10:30am Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai Chi ( timing, balance, foot placement, movement) and provides exposure to the moves of the Yang 108 Form. The class is great for the student […]
NOTICE: November and December's online Bingo will be on the Third Friday of the month due to the holiday season. The schedule will resume it's regular schedule in the new year. NOVEMBER: Friday, November 19, 2:30pm DECEMBER: Friday, December 17, 2:30pm Test your luck at our next Friday Bingo! Multiple prizes and handy gift cards […]
ABC Community Nights | First and Third Fridays through 2021| 6:30pm - 8:00pm What's better in the cooler autumn months than cozying up with old and new friends while making art? The First and Third Fridays through the remainder of 2021 will be devoted to just such a warm, cozy, and creative time together. Spend […]
Foot Care is very important to your overall health! Proper foot care and routine evaluations of your feet help to prevent infection, as well as reduce discomfort due to ingrown nails, and/or thick corns & calluses. Registered Nurse Amanda Morris will provide footcare clinics in the Garden Room on the fourth Tuesday of the month […]
Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am - 10:30am Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai Chi ( timing, balance, foot placement, movement) and provides exposure to the moves of the Yang 108 Form. The class is great for the student […]
Join Pride Northwest, the Portland Chapter of ZAMI NOBLA and GLAPN for monthly in-depth virtual conversations centering the lived experiences of older Pacific Northwest lesbians of all gender spectrums. The collective goal is to record and document the stories and experiences of Pacific Northwest lesbians of all backgrounds, in their own words. While participants and […]
Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am - 10:30am Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai Chi ( timing, balance, foot placement, movement) and provides exposure to the moves of the Yang 108 Form. The class is great for the student […]
Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am - 10:30am Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai Chi ( timing, balance, foot placement, movement) and provides exposure to the moves of the Yang 108 Form. The class is great for the student […]
December 2 | 7:00pm - 8:30pm | online Join us on Zoom in conversation with a.c.ramírez de arellano, the current artist featured in Friendly House's Community Gallery through December 27, 2021. Preregistration is required. Email or call the Friendly House Front Desk to register: frontdesk@fhpdx.org or call 503-228-4391. Celebrated artist a.c.ramírez de arellano's work focuses […]
Celebrate our history together with photos from highlighted events and hear interviews from the voices of the past and present of SAGE Metro Portland and our partners throughout these 20 years. RSVP Here! 6pm | Friday, December 3 | Free, preregistration is required.
ABC Community Nights | First and Third Fridays through 2021| 6:30pm - 8:00pm What's better in the cooler autumn months than cozying up with old and new friends while making art? The First and Third Fridays through the remainder of 2021 will be devoted to just such a warm, cozy, and creative time together. Spend […]