Note: Pickleball sessions are scheduled on PlayTimeScheduler.com and are not listed on our calendar. Visit our pickleball page for more information.

Featured Featured

Closed for Memorial Day

Friendly House is closed on Monday, May 27th for Memorial Day.

Featured Featured Recurring

Tai Chi for Older Adults: Fall Prevention

Friendly House 1737 NW 26th Ave, Portland

This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and […]

Free
Featured Featured Recurring

Better Bones Exercise (Online)

Online

This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once […]