Note: Pickleball sessions are scheduled on PlayTimeScheduler.com and are not listed on our calendar. Visit our pickleball page for more information.

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Muscle & Movement: Strength for the Active Ager

Friendly House 1737 NW 26th Ave, Portland

A beginner, low-intensity, and impact strength training workout designed for those with movement considerations. Through the use of props such as weights and resistance bands, we will perform exercises to […]

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Mindful Yoga (in person)

Friendly House 1737 NW 26th Ave, Portland

Mindful Yoga: Movement for All Levels of Experience and Ability Try it out at no cost to you! Your first class is free.  In this class, we’ll practice yoga poses […]

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Community Night: Making Pressed Flower Bookmarks

Friendly House 1737 NW 26th Ave, Portland

Celebrate Asian American and Pacific Islander Heritage Month at Friendly House by crafting bookmarks using Oshibana, a Japanese practice dating back to the 16th century. Click here to learn more […]

Free