Note: Pickleball sessions are scheduled on PlayTimeScheduler.com and are not listed on our calendar. Visit our pickleball page for more information.

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Tai Chi for Older Adults: Fall Prevention

Friendly House 1737 NW 26th Ave, Portland

This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and […]

Free
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Better Bones Exercise (Online)

Online

This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once […]

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Elder Pride Bridge Group

Friendly House 1737 NW 26th Ave, Portland

This is a free, drop-in bridge club for all levels. 2:30–4:30pm | Wednesdays | Free Friendly House: 1737 NW 26th Ave

Recurring

EPS Trans Social with Reid (Online)

A weekly virtual trans community facilitated by a transman, Reid Vanderburgh. 4–6pm | Wednesdays All Elder Pride Services socials are using Zoom, which supports call-in and video options. To RSVP […]

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Kinema Film: Minnesota Mean (2023)

Online

Follow a year in the lives of six members of the Minnesota Roller Derby as they compete to win the Hydra, the top international prize of the sport. This documentary […]

Free