Tai Chi (in person)
Friendly House 1737 NW 26th St., PortlandThinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from […]
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from […]
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Triumph Coffee Social Come join us for our monthly coffee social! Space is limited, food and drinks are available for purchase. More Info Here To RSVP: rebecca@fhpdx.org or (503) 224-2640 1–2:45pm | […]
All are welcome at our regular happy hour virtual socials hosted by Rebecca Blair. 4–6pm | Thursdays (no socials on 3/30 and 4/27) All Elder Pride Services socials are using Zoom, […]
Stop by the Friendly House full-size gymnasium to play some basketball, with fellow women over 40! Women under 40 can attend as long as they play gently. Our Gymnasium schedule […]