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Monthly Footcare Clinic

Friendly House 1737 NW 26th St., Portland

Foot Care is very important to your overall health! Proper foot care and routine evaluations of your feet help to prevent infection, as well as reduce discomfort due to ingrown […]

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Tai Chi (in person)

Friendly House 1737 NW 26th St., Portland

Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am - 10:30am Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai […]

$8 – $10
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Move It! with Leslie Black (In Person)

Friendly House 1737 NW 26th St., Portland

A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]

$10