Monthly Footcare Clinic
Friendly House 1737 NW 26th St., PortlandFoot Care is very important to your overall health! Proper foot care and routine evaluations of your feet help to prevent infection, as well as reduce discomfort due to ingrown […]
Foot Care is very important to your overall health! Proper foot care and routine evaluations of your feet help to prevent infection, as well as reduce discomfort due to ingrown […]
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. But if you would like to learn the form from […]
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance […]
Drop-in Pickleball! Pickleball Times: Monday, Wednesday, Thursday: 7am–9am Monday, Wednesday, Friday: 12pm–2pm Tuesday, Thursday: 11am–2pm Saturday: 8:30am–12pm Free! Call 503-228-4391 if you have any questions.