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Tai Chi (in person)

Friendly House 1737 NW 26th Ave, Portland

Introduction to Tai Chi (Tai Chi I) | Tuesdays | 9:30am - 10:30am Improve balance, strength and flexibility while having a good time! This class teaches important principles of Tai […]

$8 – $10
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Yoga & Connection (Online)

Online

Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People […]

Free