Drop-in Pickleball! Our new Pickleball price is $5 per drop in, or players can purchase an 11-visit punch card for $30. Pickleball Times: Monday, Wednesday, Thursday: 7am–9am Tuesday, Thursday: 12:30–2pm Friday: 12–2pm Saturday: 8:30am–12pm Call 503-228-4391 if you have any questions.
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to join at any time. But if you would like to learn the form from the beginning join us Tuesday Sept 6th when we will restart with the opening moves and cover the entire form over the next 3 months. Introduction to […]
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance with a multicultural flair, core and whole body strengthening, as well as cardio intervals. We will end with mindfulness exercises. Come and experience the joy […]