Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new friends for lunch every week. A recommended donation of $5 supports the site. Open 11am–1pm, meal at 11:30am • Wednesdays • Westminster Presbyterian: 1624 NE […]
Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior […]
This is a free, drop-in bridge club for LGBTQ+ older adults and allies of all player levels. Please check in at the Crawford Building’s front desk. Wednesdays • 12:30pm–2:30pm • Free! • Friendly House: 1737 NW 26th Ave, Portland, OR
Continue to improve your skills by attending Continuing Tai Chi each week. Moves learned in Tuesday's "Tai Chi I" class will be reviewed and practiced but this class also provides an opportunity to practice the entire form. All skill levels are welcome. Instructor: David Katz Thursdays | 9:30am–10:30am | $10/class for non-members and $8/class […]
Learning to take proper care of your body and its complicated arrangement of joints can be an overwhelming task to say the least. The simple and persistent stressors of modern-day life wear on our bodies, yet what to do and where to start to counter these effects baffles us. Using Pilates as a medium we […]
Enjoy folk dances from around the world with long-time dancers and NW neighbors Sue and Carol. All levels are welcome for easy, low-impact dancing that meets every Thursday. These dances are very easy to learn, no dance experience is required, and newcomers are always welcome to join anytime! Join this friendly group anytime. First time attendance […]
Note: Pickleball sessions are scheduled on Pickleballheads.com and are not listed on our calendar. Visit our pickleball page for more information: fhpdx.org/pickleball