This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once again in the chairs with gentle stretching and flexibility techniques. *While exercise props are not required, options to use light hand weights (water bottles and […]
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport for two or four players that combines elements […]
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from the beginning join us Tuesday April 11, 2023 when we will introduce the opening moves and cover the entire form over the next 3 months. […]
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People do yoga for many reasons, including strength-building, reducing stress, connecting to oneself and/or others, finding peace and personal growth. This class offers all of those […]
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance with a multicultural flair, core and whole body strengthening, as well as cardio intervals. We will end with mindfulness exercises. Come and experience the joy […]
Join hosts Ruth and Meredith as we cover various topics and explore ways to stay engaged. 3–4:30pm | First and third Tuesdays of every month | March 7, 21; April 4, 18; May 2, 16 Our virtual socials use Zoom and support call-in and video options. To RSVP: rebecca@fhpdx.org or (503) 224-2640
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport for two or four players that combines elements […]
This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once again in the chairs with gentle stretching and flexibility techniques. *While exercise props are not required, options to use light hand weights (water bottles and […]
This is a free, drop-in bridge club for all levels. 1:30–3:30pm | Wednesdays | Free Friendly House: 1737 NW 26th Ave
The Alzheimer’s Association is facilitating two LGBTQ+ caregiver groups: a virtual group serving all of Oregon and southwest Washington and one in person at Friendly House. These groups provide support for any LGBTQ+ person caring for a loved one, or to any ally caregiver for an LGBTQ+ person suffering from memory loss. Virtual Support Group […]
Join a panel of end-of-life practitioners for a virtual discussion of life and death, choice and meaning. This four-part series will address important topics on end of life planning and preparedness, with a compassionate lens on the LGBTQ+ community. Come with an open mind, your curiosity and your questions. Each segment will include a presentation […]
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport for two or four players that combines elements […]
A weekly virtual trans community facilitated by a transman, Reid Vanderburgh. 4–6pm | Wednesdays All Elder Pride Services socials are using Zoom, which supports call-in and video options. To RSVP for EPS groups and events, please contact us at: rebecca@fhpdx.org
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance with a multicultural flair, core and whole body strengthening, as well as cardio intervals. We will end with mindfulness exercises. Come and experience the joy […]
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from the beginning join us Tuesday April 11, 2023 when we will introduce the opening moves and cover the entire form over the next 3 months. […]
All are welcome at our regular happy hour virtual socials hosted by Rebecca Blair. 4–6pm | Thursdays (no socials on 3/30 and 4/27) All Elder Pride Services socials are using Zoom, which supports call-in and video options. To RSVP for EPS groups and events, please contact us at: rebecca@fhpdx.org
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport for two or four players that combines elements […]
Mindful Yoga: Movement for All Levels of Experience and Ability Try it out at no cost to you! Your first class is free. In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and mind. You can do this class on a mat, in a chair […]
Elder Pride Services and William Temple House are partnering to provide a virtual grief support group for LGBTQ+ community members aged 50+ beginning in April. This group will meet for eight weeks on Fridays via Zoom with two facilitators. Registration will include a brief screening process. To RSVP, please contact Crystal Perry at William Temple […]
The sun is finally out! Come join us for a perfect spring time activity. Learn how to make colorful wax paper suncatchers. All supplies will be provided. 6–7:30pm | Friday | May 5 | Friendly House (1737 NW 26th Ave) | Free
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport for two or four players that combines elements […]
Join Friendly House, Friends of Wallace Park, Neighbors West Northwest, and over 20 local organizations for a sustainability in the fair in the park, complete with kids' activities, engaging speeches, food, vendors, opportunities to get involved with local sustainability efforts, a dog parade, free tote bags and so much more! Bring your hard-to-recycle items (plastics, […]
The Alzheimer’s Association is facilitating two LGBTQ+ caregiver groups: a virtual group serving all of Oregon and southwest Washington and one in person at Friendly House. These groups provide support for any LGBTQ+ person caring for a loved one, or to any ally caregiver for an LGBTQ+ person suffering from memory loss. In-Person Support Group […]
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport for two or four players that combines elements […]
This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once again in the chairs with gentle stretching and flexibility techniques. *While exercise props are not required, options to use light hand weights (water bottles and […]
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport for two or four players that combines elements […]
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People do yoga for many reasons, including strength-building, reducing stress, connecting to oneself and/or others, finding peace and personal growth. This class offers all of those […]
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from the beginning join us Tuesday April 11, 2023 when we will introduce the opening moves and cover the entire form over the next 3 months. […]
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance with a multicultural flair, core and whole body strengthening, as well as cardio intervals. We will end with mindfulness exercises. Come and experience the joy […]
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport for two or four players that combines elements […]
This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once again in the chairs with gentle stretching and flexibility techniques. *While exercise props are not required, options to use light hand weights (water bottles and […]
This is a free, drop-in bridge club for all levels. 1:30–3:30pm | Wednesdays | Free Friendly House: 1737 NW 26th Ave
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport for two or four players that combines elements […]
A weekly virtual trans community facilitated by a transman, Reid Vanderburgh. 4–6pm | Wednesdays All Elder Pride Services socials are using Zoom, which supports call-in and video options. To RSVP for EPS groups and events, please contact us at: rebecca@fhpdx.org
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance with a multicultural flair, core and whole body strengthening, as well as cardio intervals. We will end with mindfulness exercises. Come and experience the joy […]
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from the beginning join us Tuesday April 11, 2023 when we will introduce the opening moves and cover the entire form over the next 3 months. […]
All are welcome at our regular happy hour virtual socials hosted by Rebecca Blair. 4–6pm | Thursdays (no socials on 3/30 and 4/27) All Elder Pride Services socials are using Zoom, which supports call-in and video options. To RSVP for EPS groups and events, please contact us at: rebecca@fhpdx.org
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport for two or four players that combines elements […]
Mindful Yoga: Movement for All Levels of Experience and Ability Try it out at no cost to you! Your first class is free. In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and mind. You can do this class on a mat, in a chair […]
Elder Pride Services and William Temple House are partnering to provide a virtual grief support group for LGBTQ+ community members aged 50+ beginning in April. This group will meet for eight weeks on Fridays via Zoom with two facilitators. Registration will include a brief screening process. To RSVP, please contact Crystal Perry at William Temple […]
It's the perfect time to start some seeds. We will have several veggie, fruit, herb, and flower seeds to choose from. Some will be perfect for a windowsill and some will be great for outdoors. Let's work on our green thumbs and start some seeds that you can enjoy throughout the summer or maybe even […]
As this group meets indoors and due to the nature of the activity, please come at your own risk and only if you are vaccinated against COVID. Face masks are required in all areas of the Friendly House campus regardless of vaccination status. How does the Harmony Circle work? You pick a song from a […]
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport for two or four players that combines elements […]
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport for two or four players that combines elements […]
This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once again in the chairs with gentle stretching and flexibility techniques. *While exercise props are not required, options to use light hand weights (water bottles and […]
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport for two or four players that combines elements […]
Want to learn how to play bridge, or want to beef up your skills? Join us for this free six-week class! Preregistration is required. When registering, please indicate if you are a beginner or have some experience (junior, intermediate or better) so we can better tailor the class to everyone’s needs. To RSVP: (503) 228-4391 […]
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from the beginning join us Tuesday April 11, 2023 when we will introduce the opening moves and cover the entire form over the next 3 months. […]
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People do yoga for many reasons, including strength-building, reducing stress, connecting to oneself and/or others, finding peace and personal growth. This class offers all of those […]
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance with a multicultural flair, core and whole body strengthening, as well as cardio intervals. We will end with mindfulness exercises. Come and experience the joy […]
Join hosts Ruth and Meredith as we cover various topics and explore ways to stay engaged. 3–4:30pm | First and third Tuesdays of every month | March 7, 21; April 4, 18; May 2, 16 Our virtual socials use Zoom and support call-in and video options. To RSVP: rebecca@fhpdx.org or (503) 224-2640
Join us in NE Portland for an afternoon pint with friends. Outside food is allowed and also available at nearby lo-cations. Beer, wine and non-alcoholic beverage options available for purchase. For menu and location info: oakbrew.com/beer-hall To RSVP: rebecca@fhpdx.org or (503) 224-2640. 4–6pm | Tuesday | May 16 Oakshire Beer Hall: 5013 NE 42nd Ave
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once again in the chairs with gentle stretching and flexibility techniques. *While exercise props are not required, options to use light hand weights (water bottles and […]
This is a free, drop-in bridge club for all levels. 1:30–3:30pm | Wednesdays | Free Friendly House: 1737 NW 26th Ave
The Friendlies are a celebration to honor community members, partners and volunteers who help us build and support the community. This spring we can’t wait to gather in person to recognize your outstanding contributions of time, talent and treasure! Join us on May 17th at 6:00pm for drinks, snacks and a great celebration!
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport for two or four players that combines elements […]
A weekly virtual trans community facilitated by a transman, Reid Vanderburgh. 4–6pm | Wednesdays All Elder Pride Services socials are using Zoom, which supports call-in and video options. To RSVP for EPS groups and events, please contact us at: rebecca@fhpdx.org
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance with a multicultural flair, core and whole body strengthening, as well as cardio intervals. We will end with mindfulness exercises. Come and experience the joy […]
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from the beginning join us Tuesday April 11, 2023 when we will introduce the opening moves and cover the entire form over the next 3 months. […]
All are welcome at our regular happy hour virtual socials hosted by Rebecca Blair. 4–6pm | Thursdays (no socials on 3/30 and 4/27) All Elder Pride Services socials are using Zoom, which supports call-in and video options. To RSVP for EPS groups and events, please contact us at: rebecca@fhpdx.org
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport for two or four players that combines elements […]
Mindful Yoga: Movement for All Levels of Experience and Ability Try it out at no cost to you! Your first class is free. In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and mind. You can do this class on a mat, in a chair […]
Elder Pride Services and William Temple House are partnering to provide a virtual grief support group for LGBTQ+ community members aged 50+ beginning in April. This group will meet for eight weeks on Fridays via Zoom with two facilitators. Registration will include a brief screening process. To RSVP, please contact Crystal Perry at William Temple […]
"Trolls" is a musical adventure filled with heart, hilarity and pure happiness! When their village is invaded by the grumpy Bergens, two mismatched friends must work together in perfect harmony to save the day. Featuring hit songs performed by Justin Timberlake, Anna Kendrick and more. 6–7:30pm | Friday | May 19 | Friendly House (1737 […]
As this group meets indoors and due to the nature of the activity, please come at your own risk and only if you are vaccinated against COVID. Face masks are required in all areas of the Friendly House campus regardless of vaccination status. How does the Harmony Circle work? You pick a song from a […]
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport for two or four players that combines elements […]
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport for two or four players that combines elements […]
This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once again in the chairs with gentle stretching and flexibility techniques. *While exercise props are not required, options to use light hand weights (water bottles and […]
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport for two or four players that combines elements […]
Want to learn how to play bridge, or want to beef up your skills? Join us for this free six-week class! Preregistration is required. When registering, please indicate if you are a beginner or have some experience (junior, intermediate or better) so we can better tailor the class to everyone’s needs. To RSVP: (503) 228-4391 […]
Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. But if you would like to learn the form from the beginning join us Tuesday April 11, 2023 when we will introduce the opening moves and cover the entire form over the next 3 months. […]
Drop-ins are welcome! This chair yoga class is truly "all levels" in that it provides options for people who have both different abilities AND who may want different results! People do yoga for many reasons, including strength-building, reducing stress, connecting to oneself and/or others, finding peace and personal growth. This class offers all of those […]
A flowing movement class combining strength training, flexibility, balance, coordination, and endurance exercise geared to those with arthritis and other chronic conditions. This class will combine standing low impact dance with a multicultural flair, core and whole body strengthening, as well as cardio intervals. We will end with mindfulness exercises. Come and experience the joy […]
Four-time Olympic champion Greg Louganis has faced more than his share of challenges. In 2011, he is out of the public eye and struggling to pay his bills. Now, the openly gay, HIV+ world-class athlete returns to mentor Olympic diving hopefuls. Sign-up Here 6pm | Tuesday, May 23 | Free | Kinema sign-up required
Stop by the Friendly House full-size gymnasium to play some basketball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the basketball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org.
Drop-in Pickleball! Our Gymnasium schedule tends to change on a regular basis. If you would like to be certain that you are viewing the most up-to-date version of the pickleball schedule, please call or email the Front Desk: (503) 228-4391 or frontdesk@fhpdx.org. Pickleball is a paddle sport for two or four players that combines elements […]
This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once again in the chairs with gentle stretching and flexibility techniques. *While exercise props are not required, options to use light hand weights (water bottles and […]