Lifeline Screening Event (In Person)

Lifeline Screening Event (In Person)

Life Line Screening goes beyond regular checkups to provide a more thorough look at your health. A package of five screenings using ultrasound technology to identify risk for stroke, heart disease and other chronic conditions will be offered: Carotid Artery, Heart...
Dance Fitness (online)

Dance Fitness (online)

Tuesdays | 2:00pm | October 5 – December 21 Shake off the blahs with this upbeat online class! Sarah Riddle of Viscount Dance Studio is back at Friendly House with Online Dance Fitness. This low impact cardio exercise class will groove and sway to a fun mix of...
Tai Chi I

Tai Chi I

Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. Beginning students are also encouraged to participate in our Thursday Tai Chi class for additional instruction and practice. Introduction to Tai Chi (Tai...
Tai Chi I

Tai Chi I

Thinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. Beginning students are also encouraged to participate in our Thursday Tai Chi class for additional instruction and practice. Introduction to Tai Chi (Tai...